Log jo sunte hainOnline13 minute mein padhiye6 cards + gehraai mein 15

“ye sab daalne ki kya zaroorat thi?” itna kyun chubhta hai?

Chhota jawab

“Wo photo thodi dark thi” ek photo ki baat hai. “Ye sab daalne ki kya zaroorat thi?” faisle ki baat ban jaati hai, jaise share karna hi galti thi. Mann ise ek photo par nahi, apni samajh par sawaal ki tarah sunta hai.

Andar

Andar kya chal raha hai #

Teen baatein jo aksar in shabdon ke neeche hoti hain.

  • Iske saath ek bheed bhi aati hai, asli ya sochi hui: rishtedaar, padosi, colleague, jisne bhi dekha ho.

  • Kai logon ke liye ye purani baaton ki goonj hai: party mein nikalne se pehle darwaaze par “log kya kahenge?”, rishtedaaron ke saamne khula report card, school function ki photo jo dikhane se pehle jaanchi gayi.

  • Neeche-neeche ek maanyata baith sakti hai: “Log kya sochenge, usse tay hota hai ki main kya share karoon,” ya “Gharwalon ko sharminda nahi karna.”

Reactions

Log aksar kya karte hain #

  • Post delete kar dena, jabki wo ab bhi pasand thi
  • Post ke baare mein lambi safai dena, aur phir safai dene par bura lagna
  • Aage ki post kaun dekhe, ye seemit karna, aur usse bechain rehna
  • Kuch waqt ke liye kuch bhi nijee post na karna
  • Har purani post us insaan ki aankhon se dobara padhna

Deck

6 cards mein poori kahani #

Chhe chhote cards, us pal se chhod dene tak.

  1. Trip ki photo aur ek phone call

    Jabalpur mein Sunday ki subah. Aapne trip ki photo daali, mazedaar caption ke saath. Mummy ka phone aata hai: “Ye sab daalne ki kya zaroorat thi? Log kya kahenge?” Phone par baat hanskar taal di jaati hai. Par baad mein post baar-baar dekhi jaati hai, delete karein ya nahi. Trip ki khushi achanak fikr mein badal jaati hai. Kuch pal ke liye baaki sab shaant ho jaata hai.

  2. Wahi daalein jis par sab sehmat hon

    Neeche ek niyam baitha hai: “Mujhe wahi daalna chahiye jisse sab sehmat hon.” Ye saavdhaan aur aadar wala lagta hai. Zyadatar log haan mein sir hilayenge. Par dekhiye ye karta kya hai: har post ko ek kaalpanik committee se guzaarta hai. Aapki photo, khayal, mazaak sabko sabki kasauti par pass hona padta hai, aur jo achha laga tha wo share karna jokhim lagne lagta hai.

  3. Logon ki raay itni bhaari kyun

    Hum ise isliye pakadte hain kyunki kai gharon aur samaajon mein logon ki raay bahut maayne rakhti hai. Bahut se log is niyam ka koi roop lekar bade hote hain, aur tab wo aksar samajhdaari ki baat thi. Shayad bachpan se “log kya kahenge?” suna. Shayad kisi ko sharminda nahi karna chahte. Bahar kaisa dikhta hai, iski parwah bewakoofi nahi. Ise dosh nahi, narmi chahiye.

  4. Online aur saavdhaan hote jaana

    Har “ye sab daalne ki kya zaroorat thi?” aapko aur saavdhaan bana deta hai. Ye dheere hota hai, isliye dikhta nahi. Bahar se kuch nahi dikhta, par mehsoos hota hai. Post delete hone lagti hain. Caption par zaroorat se zyada socha jaata hai. Jo cheezein pyaari hain, unhein share karna band ho jaata hai. Social media fikr ki jagah ban jaata hai, aur khushi wale hisse chhipakar rakhe jaate hain, bas ehtiyaatan.

  5. Kya unki manzoori is layak hai?

    Imaandaari se khud se poochiye: har post ko sabki raay par parakhne se kya kabhi share karna behtar laga? Ya zyadatar bechaini hi hui? Kya share karna theek hai, is par logon ki raay hamesha alag rahegi. Iska jawab sirf aap de sakte ho, aur koi jawab galat nahi. Jo bhi ho, ek comment iska paimana nahi ki aapko kya achha lagne ka haq hai. Kya is niyam ko itna kasakar pakadna theek hai?

  6. Wo share karna jo theek lage

    Chhodne ka matlab ye nahi ki aap jo share karein us par sochna band kar dein. Matlab ye ki ek comment ab tay nahi karta ki aapka kya daalna hai. Jo aapko theek lage wo rakha ja sakta hai, aur kuch raayein bas paas se guzar jaane di ja sakti hain. Ye ekdum se nahi hota, aur hona zaroori bhi nahi. Wahin se chain lautta hai: aapki yaadein aapki rehti hain.

    Where someone really does react badly, threatens or frightens you over what you post, that is worth taking seriously, and some things are kept offline for good reasons, including safety.

Palat

Purana rule, aur try karne ke liye ek naya #

Purana ruleMujhe wahi daalna chahiye jis par sab sehmat hon.

Try karne ke liye naya ruleJo mujhe theek lage, main wahi share kar sakun.

Teen chhote din

3 din try kijiye #

  1. Din 1

    Apni ek pasandida post phir dekhiye aur uska maza lijiye

  2. Din 2

    Ek comment ko bina kuch delete kiye guzar jaane dijiye

  3. Din 3

    Khud se kahiye: ye yaad meri hai

Is par baat karni hai?

“Wo post kya thi, aur us din share karne layak kya laga tha?”

Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.

Dr. Thoughts ke saath baat kijiye

Yeh deck jo kuch jaanta hai

Aur gehraai mein #

Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.

Yeh kaisa lagta hai

Kya kaha gaya

Sawaal jo asal mein sawaal nahi hota #

Jabalpur mein Monday ki subah. Mummy ka phone, chai thandi hone se pehle: “Ye sab daalne ki kya zaroorat thi?” Udhar Chacha ne post family group mein forward ki hai, sirf ek nishaan ke saath: “?”. Ya kisi dost ka message ek sachchi, lambi post ke neeche, mushkil hafte ke baare mein.

Sawaal ki shakl hai, par wo jawab ka intezaar kam hi karta hai. Uske saath post par doosri nazar aati hai, ab kisi aur ki aankhon se, aur baaki page par bhi ek halka shak.

Aakhri baar aisa, ya iske aaspaas ka kuch, kab suna?Is par baat kijiye ›

Aapne kya share kiya tha, aur sawaal aane se pehle uske baare mein aapko kya achha laga tha?Is par baat kijiye ›

Pehle kuch pal

Post achanak alag dikhne lagti hai #

Kuch log batate hain ki achanak sharm ki garmi chadhi, post par jhat se wapas jakar dekha ki aisa kya tha, aur angootha delete ke paas pahunch gaya. Kuch phone par aupchaarik aur sakht ho jaate hain, aur asar call katne ke baad mehsoos karte hain.

Kisi kareebi ka sawaal cheez ke dikhne ka dhang lagbhag turant badal deta hai. Jo photo ghanta bhar pehle theek thi, wo laparwah ya zyada lagne lagti hai, isse pehle ki ye tay ho ki usmein asal mein kya sach hai.

Pehle minute mein aapne kya kiya: safai di, maafi maangi, delete kiya, ya chuppi saadh li?Is par baat kijiye ›

Us pehli harkat se kya pata chalta hai ki us insaan ki raay aapke liye kitna maayne rakhti hai?Is par baat kijiye ›

Yeh kyun lagta hai

Post ka sawaal, par chot faisle par lagti hai #

“Wo photo thodi dark thi” ek photo ki baat hai. “Ye sab daalne ki kya zaroorat thi?” faisle ki baat ban jaati hai, jaise share karna hi galti thi. Mann ise ek photo par nahi, apni samajh par sawaal ki tarah sunta hai.

Iske saath ek bheed bhi aati hai, asli ya sochi hui: rishtedaar, padosi, colleague, jisne bhi dekha ho. Achanak post sirf aapki nahi rehti; wo un sabki lagti hai jo us par baat kar sakte hain.

Agar sawaal post ki ek khaas cheez par hota, to wo kya hoti?Is par baat kijiye ›

Aur kya wo wahi hai jiski wajah se share karne ka mann hua tha?Is par baat kijiye ›

Andar ki awaaz

Jab sawaal draft mein aakar baith jaye #

Ek-do baar sun lein to ye andar aa basta hai. “Sharma Aunty ne dekha to kya sochengi?” “Chhod, kisi ka phone aa jayega.” “Bas group photo daal de, wahi surakshit hai.” Kabhi sawaal post se pehle hi pahunch jaata hai.

Jisne poochha tha shayad bhool bhi gaya ho, par jaanch ab andar hoti hai, share karne ke pal par. Choonki ye saavdhaani jaisi sunayi deti hai, ise apni pasand se alag pehchanna mushkil hai.

Kaun si awaaz hai jo aapki post share karne se pehle padh leti hai?Is par baat kijiye ›

Kya wo aapki hai, ya koi khaas rishtedaar, koi khaas dost, koi khaas phone call?Is par baat kijiye ›

Yeh kahan se aata hai

Yeh kahan se aa sakta hai

Dekhne wali aankhein aksar post se purani hain #

Kai logon ke liye ye purani baaton ki goonj hai: party mein nikalne se pehle darwaaze par “log kya kahenge?”, rishtedaaron ke saamne khula report card, school function ki photo jo dikhane se pehle jaanchi gayi. Phone naya hai; sir mein baithi bheed aksar nahi.

Kuch gharon mein bahar se kaisa dikhta hai, ye bahut maayne rakhta hai, “ghar ki baatein bahar nahi karte”, aur wajahein har ghar ki alag hain, kuch sachchi bhi. Bacha chupchaap ye nateeja nikal sakta hai ki jo bhi baanta jaye, pehle ghar se pass hona chahiye.

Aapne pehli baar kab gaur kiya ki kuch bahar karne se pehle mann mein sochte hain ki kaun dekhega?Is par baat kijiye ›

Us sochi hui bheed mein zyadatar kiska chehra hota tha?Is par baat kijiye ›

Iske neeche ki maanyata

Neeche-neeche banne wala ek chupchaap niyam #

Neeche-neeche ek maanyata baith sakti hai: “Log kya sochenge, usse tay hota hai ki main kya share karoon,” ya “Gharwalon ko sharminda nahi karna.” Kuch log iska shaant roop dhote hain: “Agar koi apna naaraaz hua, to mujhe nahi karna chahiye tha.”

Aise niyam aamtaur par niyam jaise nahi lagte. Wo samajhdaari lagte hain, jaise parivaar ke khaane mein kya bolna hai, ye jaanna. Isiliye inhein kabhi-kabhi dheere se ulatkar dekhna theek hai.

Kuch log aise niyam ko bachpan tak le jaate hain, kuch nahi. Dono haal mein ise dekha ja sakta hai: kisi ne sawaal uthaya to share karna galat tha.

Ye kin kamron mein ab bhi fit baithta hai, aur kinmein nahi?Is par baat kijiye ›

Iski kya keemat hai

Iski kya keemat hai

Har post jaanchne ki keemat #

Iska matlab ho sakta hai aisa page jis par bas surakshit cheezein hon: koi nazaara, tyohaar ki badhai, group photo. Kuch log sachchi post, bewakoofi bhari post, apne asli hafte wali post daalna chhod dete hain, jabki daalne ki ichha baaki rehti hai.

Aur ek chhoti, chupchaap keemat bhi hai. Har post pehle mann ke rishtedaar ko dikhane mein waqt jaata hai, aur share karna chhota-sa imtihaan lagne lagta hai. Jis post par kisi ki nazar na pade, us par khushi ki jagah raahat hoti hai, aur agli pehle se jokhim lagti hai.

Ye bhi kamzori nahi hai. Saara din sir mein ek darshak dhone mein mehnat lagti hai.

Pichhle saal iski keemat kya rahi: koi pal jo baanta nahi gaya, koi baat jo draft mein rahi, koi dost jisne aapka wo roop nahi dekha jo shayad use achha lagta?Is par baat kijiye ›

Agar yeh aisa hi rahe

Paanch saal aur, pehle ghar se pass karate hue #

Kisi aam Tuesday ki tasveer banaiye, us din ki jab “agar kareebi ne sawaal uthaya, to share karna galat tha” tez baj raha ho. Ye bas ek tasveer hai, theek karne ko kuch nahi.

Shayad ek achhi shaam jiski photo kheenchi par daali nahi, caption jo itna badla gaya ki lagbhag kuch nahi bacha, story kaun dekh sakta hai iski jhatpat jaanch, aur poori dopahar intezaar ki koi phone aayega. Kuch fit baithe, shayad kuch nahi.

Yahan kisi cheez ka abhi jawab nahi chahiye, aur tasveer ko jab chahein door rakh sakte hain.

Usmein kya hai: photo, caption, draft mein rakhi baatein?Is par baat kijiye ›

Ab dekhte hue, agar kuch, to aapko kya dikhta hai?Is par baat kijiye ›

Ise dekhne ka doosra tareeka

Ise dekhne ka doosra tareeka

Aakhir post kyun nahi daalni, theek se? #

Ek hi post alag padhne walon ko bahut alag lagti hai. Ek rishtedaar ko der raat dikhti hai; dost ko achhi shaam; colleague ko kuch nahi aur wo scroll karke aage badh jaata hai. Post kaise padhi gayi, ye aksar padhne wale par tikta hai.

“Ye sab daalne ki kya zaroorat thi?” ko halke se palta ja sakta hai: chinta theek-theek kya thi?Is par baat kijiye ›

Photo, koi shabd, koi raay, koi jagah?Is par baat kijiye ›

Naam dene par, wo ek byore ke baare mein hai, ya kuch bhi share karne ke baare mein?Is par baat kijiye ›

Ek aur nazar: agar koi dost wahi post daalta, to kya aap usse poochte ki kyun?Is par baat kijiye ›

Apni screen par dekhkar aapne uske baare mein kya socha hota?Is par baat kijiye ›

Ise jaldi pehchanna

Dobara dekhne par logon ko kya dikhta hai #

Jab kuch log kuch din baad post ko phir dekhte hain, to wahi dikhta hai jo usmein hai: ek shaam, ek khayal, zindagi ka ek chhota tukda.

Kuch ko dikhta hai ki chinta kisi asli cheez ki taraf ishara kar rahi thi, nijta ya kaun kya dekh sakta hai, aur wo us hisse ko apni tarah sochna chahte hain. Kabhi fikr post se bahut badi nikalti hai, aur kabhi us khaas darshak ke baare mein sahi bhi.

Laut kar aaye sawaal ke bagal mein rakhkar, wo kya dikhata hai?Is par baat kijiye ›

Sawaal ke kis hisse ko, agar kisi ko, rakhna theek lagta hai, aur kaun sa hissa poochne wale ka aur unki apni fikron ka hai?Is par baat kijiye ›

Isse sulah

Comment mein baat suljhana zaroori nahi #

Sulah ka matlab ye maanna nahi ki share karna galat tha, na ye dikhana ki sawaal chubha nahi. Matlab bas itna ki ek sawaal ka is par kam chale ki aapko kya share karna achha lagta hai, aur baaki din kaisa guzarta hai.

Kuch logon ko halka lagta hai jab wo sahi safai ka rehearsal chhod dete hain. Wo safai kabhi poori nahi hoti, kyunki sochne ko hamesha ek aur rishtedaar bachta hai, aur sawaal har nayi post ke beech mein baitha rehta hai.

Agar koi sach mein bura react kare, to use gambhirta se lena theek hai, aur kuch baatein achhi wajahon se, suraksha samet, online nahi rakhi jaatin. Ye theek hai.

Sawaal ka jo hissa kaam ka hai, wo rakhkar baaki unhi ke paas chhod dein, to kaisa lagega?Is par baat kijiye ›

Ek zyada sachcha vaakya

Paas rakhne ke liye ek sachcha vaakya #

Agar “mujhse hamesha galat cheez hi share ho jaati hai” tez hota ja raha hai, to usse seedhe ladne ki zaroorat nahi. Kuch log iske bajaay ek line taiyaar rakhte hain: “Kisi ne mere share kiye par sawaal uthaya. Unki raay ginti mein hai, aur meri bhi.”

Abhi wo jhooth lag sakti hai, aur ye theek hai. Ye bas ek line hai jise kuch log aazmate hain, aur kuch paate hain ki dheere aur baar-baar kahi jaye to purane shak ki thodi jagah le leti hai, khaaskar share dabane se theek pehle.

Aapke apne shabdon mein sachcha vaakya kya hoga, jo sawaal ko gambhirta se le, par jo bhi aap share karein, us sabka faisla use na karne de?Is par baat kijiye ›

Kya rehne dein

Kuch cheezein bas neeche rakhi ja sakti hain #

Har “ye sab daalne ki kya zaroorat thi?” ko safai, delete ya zyada saavdhaan rehne ka waada nahi chahiye. Kuch ko dekha ja sakta hai, ek pal mehsoos kiya ja sakta hai, aur neeche rakha ja sakta hai, jaise ek baar padhkar tah ki hui chitthi.

Ye kisi ko andekha karna nahi hai. Ye chunna hai ki aapki energy kahan jaye, aur kuch log kehte hain isse un palon ke liye zyada jagah bachti hai jo wo sach mein rakhna chahte hain, share karein ya nahi, aur un logon ke liye jo unka maza lete hain.

Shaam ke liye sawaal ko neeche rakhne ka matlab ye nahi ki sab sahi tha ya baat nipat gayi. Bas itna ki wo har photo, har caption aur aaj ke baaki har hisse mein aapke saath na chale.

Agar yeh dheela pade

Aur agar niyam thoda bhi dheela ho #

Sirf ek tasveer ki tarah sochiye ki niyam ek darja dheema ho gaya. Rishtedaar ka sawaal ab bhi aa sakta hai, par wo ek post par ek raay hai, aapki samajh par faisla nahi.

Chhoti cheezein kaafi ho sakti hain: apne phone par koi photo dekhkar achha lagna bina ye tay kiye ki daalni hai ya nahi, ek mazedaar pal us ek dost ko bhejna jo samajhta hai, ya post ek baar padhkar waisi hi rehne dena.

Yahan kisi se kuch kehne ki zaroorat nahi. Jo bhi aaye, wo aapka hai, aur ek nazar ka haqdaar hai. Agar ise theek se dekhna chahein, to baatcheet bas ek tap door hai.

Sabse pehle kya alag lagta hai?Is par baat kijiye ›

Aapki pehli kya hogi?Is par baat kijiye ›

Try karne ki chhoti cheezein

Try karne ke liye kuch

Kuch chhoti cheezein jo log aazmate hain #

  • Mann mein naam dijiye: “Lo, phir wahi ‘ye kyun daala’ wala sawaal”
  • Chupchaap poochiye: chinta theek-theek kya thi, agar naam diya ja sake?
  • Gaur kijiye ki kaun zyada tez bol raha hai: sawaal, ya sochi hui bheed
  • Ek aise insaan ko yaad kijiye jise aapka share kiya hua dekhna achha lagta hai
  • Aaj ki ek chhoti-si cheez par dhyaan dijiye jo aapne chaahi, chahe kitni bhi chhoti

Nijee, chhote aur poori tarah apni marzi ke. Jo aaj ke din mein baithe, wo chuniye.

Ek sawaal chuniye

Baat kijiye #

Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.