Where you hear it
Beliefs
Words people hear about beliefs. Pick one that sounds familiar.
- Why do I keep thinking “asking for help means I've failed”?
- Why do I keep thinking “asking for what I want is rude”?
- Why do I keep thinking “everything has to go to plan”?
- Why do I keep thinking “I can only rely on myself”?
- Why do I keep thinking “I can relax once everything is done”?
- Why do I keep thinking “I can't change my mind now”?
- Why do I keep thinking “I have to be sure before I decide”?
- Why do I keep thinking “I have to be the strong one”?
- Why do I keep thinking “I have to do it perfectly, or not at all”?
- Why do I keep thinking “I have to earn my place”?
- Why do I keep thinking “I have to fit in to be accepted”?
- Why do I keep thinking “I have to have it all figured out”?
- Why do I keep thinking “I have to look like I've got it together”?
- Why do I keep thinking “I have to make my parents' sacrifices worth it”?
- Why do I keep thinking “I have to prove them wrong”?
- Why do I keep thinking “I have to reply straight away”?
- Why do I keep thinking “I must never make mistakes”?
- Why do I keep thinking “I need everyone to like me”?
- Why do I keep thinking “I should be over it by now”?
- Why do I keep thinking “I should have known better”?
- Why do I keep thinking “I shouldn't get angry”?
- Why do I keep thinking “I shouldn't want more”?
- Why do I keep thinking “I'll be happy once I get there”?
- Why do I keep thinking “I'm behind where I should be”?
- Why do I keep thinking “I'm just not built for that”?
- Why do I keep thinking “I'm not good enough”?
- Why do I keep thinking “I'm too sensitive”?
- Why do I keep thinking “if I change, I'm forgetting where I come from”?
- Why do I keep thinking “if I don't do it, it won't get done”?
- Why do I keep thinking “if I rest, I'm lazy”?
- Why do I keep thinking “if I'm not the best, I've failed”?
- Why do I keep thinking “if we disagree, we can't be close”?
- Why do I keep thinking “it's too late for me to start now”?
- Why do I keep thinking “my opinion doesn't really count”?
- Why do I keep thinking “saying no is selfish”?
- Why do I keep thinking “showing my feelings makes me weak”?
- Why do I keep thinking “sooner or later, they'll find me out”?
- Why do I keep thinking “talking about my wins is showing off”?
- Why do I keep thinking “when others do well, I fall behind”?
- Why do I keep thinking “when things go well, I wait for the catch”?