Andar
Andar kya chal raha hai #
Teen baatein jo aksar in shabdon ke neeche hoti hain.
Chubhta isliye bhi hai ki der se bataye jaane par aisa lag sakta hai ki aap sabse aakhir mein yaad aaye.
Kuch logon mein jadein un Mummy ya Papa mein milti hain jo sab kuch pehle se tay rakhte the: train ke ticket mahino pehle, fridge par kirane ki dukaan wala calendar.
Neeche ek niyam baitha ho sakta hai: “Bhale log pehle bata dete hain”, ya “Agar hamari izzat karte to waqt rehte bataate.”
Reactions
Log aksar kya karte hain #
- Ek tanaav bhari shaam mein poora hafta dobara saja lena
- Weekend par bhi office ki mail dekh lena, kya pata
- Zyada aage ka kuch plan na karna, taaki cancel kam karna pade
- Chai ki tapri par zor se shikayat karna, phir maan lena
- Sab sambhal jaane ke baad bhi poore hafte bechain rehna
Deck
6 cards mein poori kahani #
Chhe chhote cards, us pal se chhod dene tak.
Monday, aur desk khisak chuki hai
Monday ko aap Indore ke daftar pahunchte ho to desk kisi aur kone mein hai, team do hisson mein bant gayi hai, aur ek naye manager se aapki pehli baar mulaqaat hoti hai. Mail Sunday raat nau baje gayi thi. Hafte ki jo yojanayein thin, sab bekaar. Aap nayi desk par baithkar cup aur pen dheere-dheere jamate ho, aur paon tale zameen khisakti mehsoos hoti hai.
Badlaav se pehle bata dena chahiye
Neeche ek niyam baitha hai: “Badlaav se pehle humein bata dena chahiye.” Sunne mein seedhi sharafat lagta hai. Logon ko dhalne ka waqt chahiye. Par dekhiye ye karta kya hai: aapka sukoon doosron ke waqt par tika deta hai. Aap theek mehsoos karenge ya nahi, ye is par hai ki koi busy sanstha aapko kab batana yaad rakhti hai, aksar jaldbaazi mein faisle ho jaane ke baad.
Pehle se khabar izzat kyun lagti hai
Hum ise isliye pakadte hain kyunki pehle se khabar izzat jaisi lagti hai. Shayad aapka bachpan aisi jagah beeta jahan bina bataye cheezein badal jaati thin, aur hairaaniyon se darna seekh liya. Shayad aapko hafta pehle se banana pasand hai, aur achanak badlaav sab ek saath gira deta hai. Jo bhi ho, notice chaahna akad ya nakhra nahi. Ye tike rehne aur taiyaar rehne ki chaah se aata hai. Use narmi chahiye, ilzaam nahi.
Mail kholte hue mann mein gaanth
Har achanak badlaav aapko thoda aur hila deta hai. Mail kholte hue dhukdhuki hone lagti hai. Hafte ke plans banana chhod dete ho, kyunki faayda kya. Har nayi hairaani ke baad dinon tak bechain rehte ho. Dheere-dheere kaam aisi zameen jaisa lagne lagta hai jo kabhi bhi khisak sakti hai, aur shaant hafton mein bhi agli baat ke intezaar ki bhanbhanahat bani rehti hai.
Kya notice ki chaah keemat laayak hai?
Khud se sach-sach poochiye: kya notice ki zaroorat ne kabhi kisi achanak badlaav ko aasaan kiya? Ya zyada-tar har ek ko jhatka bana diya? Sansthayein aksar der se tay karti hain aur usse bhi der se batati hain, aisi wajahon se jo shayad aap kabhi na suno. Jo bhi ho, unki khabar ka waqt aapke sambhal paane ka paimana nahi. Is niyam ko itna kasakar pakadna jitna deta hai usse zyada leta hai.
Phir ek baar dhalna
Chhodne ka matlab ye nahi ki notice ki chaah jaati rahe. Matlab ye ki aapka tikaav unke waqt par nirbhar na rahe. Aap gehri saans aur ek chhoti yojana ke saath badlaav se mil sakte ho, ye jaante hue ki pehle bhi kai baar nayi cheezon mein dhale ho. Yahin se thodi shanti lautti hai: tikaav aap apne saath bheetar lekar chalte ho, wo aapki desk agli baar kahin bhi rakhein.
Threats, shouting, harassment, humiliation, being singled out for who you are, pay or papers held back, or being frightened at work, are something else, and worth taking seriously; staying careful can be the safe choice.
Palat
Purana rule, aur try karne ke liye ek naya #
Purana ruleBadlaav se pehle humein bata dena chahiye.
Try karne ke liye naya rulePehle bhi dhalna hua hai. Phir ho sakta hai.
Teen chhote din
3 din try kijiye #
- Din 1
Badlaav aaye to pehle teen dheemi saansein lijiye
- Din 2
Badlaav ke pehle din ke liye ek chhoti yojana banaiye
- Din 3
Ek purana badlaav sochiye jiski aadat pad gayi thi
Is par baat karni hai?
“Kaam par kaun sa badlaav achhe se sambhala gaya, aur use achha kisne banaya?”
Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.
Yeh deck jo kuch jaanta hai
Aur gehraai mein #
Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.
Yeh kaisa lagta hai
Kya kaha gaya
Friday ki mail, Monday ki uthal-puthal #
Friday shaam 6:40 par Indore mein mail aati hai: Monday se shift ka time badal gaya, seat badal gayi, timesheet bharne ka tareeka naya. Achanak weekend phone calls mein nikal jaata hai: school van, tiffin, Mummy ki subah ki sair. Vaakya khud ban jaata hai: “Badlaav se pehle humein bata dena chahiye.”
Kuch logon ke liye ye ummeed sirf job ki nahi, poori zindagi ki izzat ki hai. Hafta taash ke patton ke ghar jaisa bana hota hai: bus, bachcha, khaana, wo bade jinhein kahin chhodna hai. Ek patta kheencho to baaki hilne lagte hain.
Office ka koi badlaav yaad kijiye jo achhe se sambhala gaya, taiyaari ka waqt dekar.
Us waqt mein aap kya kar paaye?Is par baat kijiye ›
Pehle kuch pal
Jhatka, phir list #
Kuch logon ke pet mein jhatka-sa lagta hai jaise hi subject line padhte hain. Kuch ka dimaag turant poore hafte ka hisaab daudane lagta hai, jaise bus ka time-table phaadkar dobara likha ja raha ho.
Body aksar pehle hilti hai: maathe par haath, lambi saans, kisi ko message karne ki talab. Shaant soch tab aati hai jab pehla intezaam ban jaata hai.
Pichhli baar jab office mein bina bataye koi badlaav aaya, to aapne sabse pehle kya kiya?Is par baat kijiye ›
Yeh kyun lagta hai
Taiyaari ka waqt ek meharbaani hai #
Pehle se khabar chaahna theek baat hai. Log sirf kaam nahi karte; bachchon aur badon ki dekhbhaal karte hain, safar karte hain, doosron se vaade nibhate hain. Bina chetavni ka badlaav ye sab hila deta hai, sirf desk ke ghante nahi.
Chubhta isliye bhi hai ki der se bataye jaane par aisa lag sakta hai ki aap sabse aakhir mein yaad aaye. Chhota-sa badlaav bhi bada sandesh de jaata hai: “Aapke hafte ka kisi ko khayal nahi aaya.”
Aapki office ke bahar ki zindagi mein ek hafte ka notice wo kya deta hai jo ek din ka nahi deta?Is par baat kijiye ›
Andar ki awaaz
Wo awaaz jise pehle se pata tha #
“Hamesha ki tarah.” “Upar walon ko kya, unhein to bas aadesh dena hai.” “Ab aage kya?” Awaaz aksar Sunday shaam ko chalu hoti hai, jab naya hafta badlaav ke aaspaas aakaar lene lagta hai.
Kuch logon ko lagta hai ki awaaz thodi kheej hai aur thodi taiyaari. Wo agli hairaani ke liye pehle se kamar kas leti hai, isliye shaant hafte mein bhi poori tarah aaram nahi karti.
Jab awaaz agle badlaav ki baat karti hai, to wo aapko kis cheez ke liye taiyaar rakhna chahti hai, aur kyun?Is par baat kijiye ›
Yeh kahan se aata hai
Yeh kahan se aa sakta hai
Pehle se tay karne ki aadat kahan se aayi #
Kuch logon mein jadein un Mummy ya Papa mein milti hain jo sab kuch pehle se tay rakhte the: train ke ticket mahino pehle, fridge par kirane ki dukaan wala calendar. Aane wali baat pata ho to sukoon milta tha, aur ab bhi milta hai.
Kabhi ulta hota hai: bachpan mein achanak shehar badalna, aakhri waqt ke badlaav, toote hue plans. Pehle se taiyaari zameen thaame rakhne ka tareeka ban gayi, aur hairaaniyan ab bhi use hilati hain.
Aapki zindagi mein kaun taiyaari ka waqt dene mein achha tha, aur tab kaisa lagta tha?Is par baat kijiye ›
Iske neeche ki maanyata
Chetavni ke baare mein wo niyam #
Neeche ek niyam baitha ho sakta hai: “Bhale log pehle bata dete hain”, ya “Agar hamari izzat karte to waqt rehte bataate.” Niyam jaayaz hai. Par companies khud aksar der se tay karti hain, aise dabaavon mein jo neeche walon ko dikhte nahi.
Niyam sach bana reh sakta hai. Uske saath ek aur baat rakhi ja sakti hai: der se notice aksar jaldbaazi mein phansi company ki nishani hoti hai, hamesha is baat ki nahi ki logon ki kisi ko fikar nahi.
Notice wala aapka niyam is jagah kahan fit baithta hai, aur kahan har hairaani ko nijee bana deta hai?Is par baat kijiye ›
Iski kya keemat hai
Iski kya keemat hai
Achanak badlaav ki keemat #
Iska matlab weekend mail dekhte guzarna ho sakta hai, aisi body jo shaant hafton mein bhi chaukanni rahe, ya doston ke saath wo plans jo kabhi bante hi nahi kyunki kuch badal sakta hai. Har baat chhoti hai. Saath mein bahut kuch le jaati hain.
Ek gehri keemat bhi ho sakti hai: ehsaas ki aapka apna hafta poori tarah aapka nahi. Jab Friday shaam ko kuch bhi hilaya ja sakta ho, to apni chuni hui zindagi mein tikna mushkil ho jaata hai.
Pichhle kuch mahino mein kaun sa hafta aapki yojana ke hisaab se gaya, aur wo tika hua hafta kaisa laga?Is par baat kijiye ›
Agar yeh aisa hi rahe
Agar har Monday hairaani bana rahe #
Sirf dekhne ke liye, kuch baras baad ka ek Monday sochiye jab ye ummeed zor se bol rahi hai. Friday ki mail ne phir hafta hila diya hai, aur nashte se pehle sab kuch dobara sajaya ja raha hai.
Shayad school ki pick-up badalne ke phone, dost ke saath cancel hua plan, khade-khade khaya nashta, bus pakadne se pehle do baar dekhi hui mail.
Ye drishya aapka hai, dekhiye ya chhod dijiye; aaj isse kuch nahi maanga ja raha.
Us subah ka baaki hissa kaisa hai?Is par baat kijiye ›
Tasveer mein aur kya hai?Is par baat kijiye ›
Ab ise dekhkar aapko kya dikhta hai?Is par baat kijiye ›
Ise dekhne ka doosra tareeka
Ise dekhne ka doosra tareeka
Der ka notice aksar der ka faisla hai #
Kai daftaron mein Friday ki mail bhejne wale ko bhi baat Thursday ko pata chali hoti hai. Faisle aksar upar, der se aur is soch ke bina hote hain ki neeche unka kya asar padega. Ye asli kami hai, aur aksar kisi ek ke khilaaf nahi hoti.
Ye jaan lene se weekend wapas nahi aata. Haan, badlaav thoda kam nijee lag sakta hai, aur vyaavahaarik hisse ko nipatane ki gunjaaish badh sakti hai.
Badlaavon ko do dheriyon mein baantiye: jo sach mein aapka hafta ulat dete hain, aur jo bas kheej dilate hain.
Ye wala kis dheri mein jayega?Is par baat kijiye ›
Jo pehle se hai
Jo pehle se tika hua hai #
Hairaaniyon ke saath kuch baatein shayad tiki hui hain: wo saathi jo jitna ho sake pehle se ishaara de deta hai, ghar ki koi routine jo nahi badalti, cheezein jaldi suljha lene ka aapka apna hunar.
Yahan koi ye nahi keh raha ki der ka notice theek hai; aur pehle se bataye jaane ki ummeed ab bhi jaayaz hai. Ye baatein bhi saath-saath hain, aur inhein dekhne mein kuch nahi lagta.
Aapke hafte mein aisa kya hai jo kaam kitna bhi badle, tika rehta hai, aur jise aap aur dekhna chahoge?Is par baat kijiye ›
Sulah
Aisa hafta jo ab bhi aapki shakl ka ho #
Is ummeed se sulah ka matlab ye nahi ki der ke notice ko theek maan liya jaye. Bas itna ki har Friday ki mail poore hafte ko na hilaye. Agar koi badlaav kisi ki dekhbhaal, aapki sehat ya kisi disability se takraata hai, to notice ki zaroorat dheela karne wali ummeed nahi hai.
Koi boss, client ya saathi jo aapko dhamkaye, pareshaan kare, beizzat kare, ya aap jo ho us wajah se (gender, jaati, dharm, rang, umar, koi disability, ya aap kahan se ho) aapko nishana banaye, wo kuch aur baat hai, aur gambhirta se lene laayak hai.
Waise hi bina paise ke kaam karwaya jaana, salary ya kaagzaat rok liye jaana, asurakshit kaam, ya darr lagna. Savdhaan rehkar chalna surakshit chunaav ho sakta hai. Agar koi badlaav aapki job, aamdani ya visa ko khatre mein daalta hai, to wo wazan asli hai; kisi bharose ke insaan ke saath baithkar socha ja sakta hai.
Kaam ki jagah par buniyaadi izzat aur suraksha “bahut zyada ummeed” kabhi nahi hoti, aapke liye bhi aur unke liye bhi.
Is ummeed ko halke haath se thaame Sunday shaam sochiye: mail dekhne ki jagah aap kya kar rahe honge?Is par baat kijiye ›
Ek zyada sachcha vaakya
Friday shaamon ke liye ek pankti #
“Badlaav se pehle humein bata dena chahiye” ke bagal mein kuch log aazmaate hain: “Maine pehle se khabar chahi thi, aur jo sabse zaroori hai, use ab bhi sambhala ja sakta hai.” Pehli baat jaayaz rehti hai. Doosri steering ka thoda hissa lautati hai.
Shuru mein banaavati lag sakti hai. Kuch log ise apne hafte ke hisaab se badal lete hain. Kuch ko chhoti pankti pasand aati hai, jaise “Ek-ek karke.”
Aapki apni zyada sachchi pankti kya hogi, jo notice ki chaah ko rakhe aur phir bhi uske aaspaas yojana banane de?Is par baat kijiye ›
Kya rehne dein
Har hairaani par faisla zaroori nahi #
Kuch badlaav bas nipatayein ja sakte hain, pal bhar feel kiye ja sakte hain aur alag rakhe ja sakte hain, jaise darwaze par jhaadi hui chhatri. Har ek ko parakhna zaroori nahi.
Notice ki ummeed reh sakti hai. Dhamki, pareshaan kiya jaana, beizzati, aap jo ho us wajah se nishana banna, bina paise ka kaam, roki gayi salary ya kaagzaat, asurakshit kaam ya darr alag baatein hain, aur gambhirta se lene laayak hain; savdhaan rehna surakshit chunaav ho sakta hai.
Aaj raat ise rakh dene ka matlab ye nahi ki ise achhe se nipataya gaya. Bas itna ki shaam aapki ho sakti hai.
Aap uska kya karna chahoge?Is par baat kijiye ›
Agar yeh dheela pade
Agar hairaani thoda kam hilati #
Usi Monday par lautiye, chaah ko thodi narmi se thaame hue. Mail ab bhi aayi hai. Jo hilana zaroori hai, aap hilate ho, aur ek cheez apni jagah rakhte ho, shayad sair, shayad shaam ka phone.
Kisi ke liye ye baithkar khaya hua nashta ho sakta hai. Kabhi ek plan jo bacha raha, chhota hi sahi, kyunki wo maayne rakhta tha.
Ye aapke aur aapke beech ki baat hai. Aage: yahan sulah ka matlab kya ho sakta hai, aur aapki zindagi mein pehle se kya hai.
Kya alag lagta hai?Is par baat kijiye ›
Aapke liye pehla sanket kya hoga?Is par baat kijiye ›
Try karne ki chhoti cheezein
Try karne ke liye kuch
Kuch chhoti cheezein, jo log aazmaate hain #
- Dekhiye badlaav ka kaun sa hissa sach mein hafta hilata hai, aur kaun sa bas kheej dilata hai
- Apne hafte ki ek cheez chuniye jo kuch bhi ho jaye, waisi hi rehti hai
- Gaur kijiye jab awaaz agli hairaani ki taiyaari karne lage
- Kisi aise ko sochiye jo achanak badlaav ko shanti se leta hai, aur wo kya karta hai
- Naya hafta tukda-tukda jama hua dekhiye
Chhoti, nijee aur chahein to. Madad kare to ek aazmaiye.
Ek sawaal chuniye
Baat kijiye #
Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.
- Kaam par kaun sa badlaav achhe se sambhala gaya, aur use achha kisne banaya?
- Aapki zindagi mein kaun taiyaari ka waqt dene mein achha hai?
- Aapke liye ek achha, tika hua hafta kaisa dikhta hai?
- Agar achanak badlaav aapke hafte ko zara kam hilate, to sabse pehle kya dikhta?
- Office mein kuch bhi ho, aapke hafte mein kya tika rehta hai?