Andar
Andar kya chal raha hai #
Teen baatein jo aksar in shabdon ke neeche hoti hain.
Dukh isliye hota hai ki awaaz kisi aur ke faisle se aati hai: kutta paalna, use ghanton akela chhodna, use sikhana nahi.
Kuch logon mein jadein kisi shaant bachpan ke ghar mein hoti hain, jahan shaamein thehri rehti thin aur awaazein bas pankhe ki aur kitchen ki thin.
Neeche ek niyam baitha ho sakta hai: “Jaanwar paala hai to use sambhalna bhi chahiye,” ya “Achhe padosi shaanti banaye rakhte hain.”
Reactions
Log aksar kya karte hain #
- Work call bhaunkne ke hisaab se idhar-udhar karna
- Ek baar deewar thapthapana, phir pachhtana
- Padosi ko message likhna aur phir mita dena
- Thodi shaanti ke liye din bhar headphones lagaye rakhna
- Kutte se chidhna, phir uske maalik se
Deck
6 cards mein poori kahani #
Chhe chhote cards, us pal se chhod dene tak.
Gyarah baje bhaunkta kutta
Raat ke gyarah baje, Patna, Boring Road ka ek flat. Aapne abhi bachche ko sulaya hai, ya khud lete ho, ki baghal ka kutta phir bhaunkne lagta hai. Lagataar, har kuch minute par. Aap lete-lete chhat taakte ho, bhaunk ginte hue, jabda kasa hua, us neend ko dheere-dheere phislte mehsoos karte hue jiski aapko behad zaroorat hai.
Inhein kutta chup rakhna chahiye
Iske neeche ek niyam baitha hai: “Padosiyon ko apna kutta chup rakhna chahiye.” Bilkul vaajib lagta hai. Har kisi ko chain ki raat ka haq hai. Par dekhiye ye karta kya hai: aapki shaamein deewar ke us paar ke ek jaanwar ko saunp deta hai. Har bhaunk chhoti beizzati ban jaati hai, aur aap agli ke intezaar mein jaagte ho, jo aapko aur der tak jagaye rakhti hai.
Ghar aaram ki jagah kyun ho
Hum ise isliye pakadte hain kyunki ghar aaram ki jagah hona chahiye. Shayad aap lambe ghante kaam karte ho aur neend ka har hissa qeemti hai. Shayad aapka bachpan kisi shaant jagah beeta jahan padosi shor ka khayal rakhte the. Chain ki raat chaahna nakhre nahi hai. Wo apne ghar mein aaram karne ki chaah se aata hai. Use narmi chahiye, dosh nahi.
Har raat thakaan aur chidh
Bhaunk wali har raat thakaan aur chidh ki ek aur parat jodti hai. Aap sone ke waqt se hi taiyaar hone lagte ho. Subah baade ki taraf ghoorte ho. Mann mein gusse wale bhashan dohrate ho jo kabhi kisi se kahe nahi jaate. Shaamein sunne mein beetti hain, aur shaant raatein bhi tani lagti hain, kyunki aapka ek hissa agli bhaunk ka intezaar karta rehta hai.
Kya gussa aapki neend ke layak hai?
Khud se sach-sach puchhiye: kya kutte ke chup hone ke intezaar ne kabhi aapko sone mein madad ki? Ya zyada-tar aapko sunte rakha? Ho sakta hai padosi apne kutte ko waise na sunein jaise aap sunte ho, ya unhein pata hi na ho ki unke bahar hone par wo bhaunkta hai. Pakka koi nahi keh sakta. Bhaunkna aapke aaram ke haq ka paimana nahi hai. Kya is niyam ko itna kaskar pakadna iske layak hai?
Apna aaram dhoondhna
Chhodne ka matlab ye nahi ki bhaunkna theek hai. Matlab ye ki deewar se aati awaaz aapki poori raat na chalaye. Jo aapko aaram de, wo aap kar sakte ho, jaise earplugs, pankha ya dheema sangeet. Yahin se kuch chain lautta hai: shaamein phir aapki banti hain, aur agli bhaunk bas ek awaaz hai, koi ladaai nahi.
A dog that bites, lunges or frightens people, or threats and harassment from a neighbour, are something else; they are worth taking seriously, and staying careful can be the safe choice.
Palat
Purana rule, aur try karne ke liye ek naya #
Purana ruleInhein apna kutta chup rakhna chahiye.
Try karne ke liye naya ruleDeewar jo bhi bheje, apna aaram dhoondhna mere haath mein hai.
Teen chhote din
3 din try kijiye #
- Din 1
Aaj raat sone se pehle dheema sangeet ya pankha aazmaiye
- Din 2
Bhaunk aaye to ek baar dheere se saans chhodiye
- Din 3
Sone se pehle ek sukoon dene wala kaam kijiye
Is par baat karni hai?
“Ghar par aap sabse zyada chain mein kahan rahe ho, aur kyun?”
Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.
Yeh deck jo kuch jaanta hai
Aur gehraai mein #
Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.
Yeh kaisa lagta hai
Kya kaha gaya
Work call ke beech bhaunkna #
Zaroori call ke beech baghal ke ghar ka kutta phir shuru: delivery wali bike par, kabootaron par, ya bina kisi wajah ke bhaunkta hua. Aap mute karte ho, sorry kehte ho, unmute karte ho, aur wo phir chalu. Call khatam hoti hai to mann mein aata hai: “Padosiyon ko apna kutta chup rakhna chahiye.”
Kuch logon ke liye ye ghar ke sukoon ki baat hai. Ghar wo jagah honi chahiye jahan awaaz par thoda toh aapka bas ho. Ghanton bhaunkne wala kutta aisa laga sakta hai ki awaaz ka button kisi aur ke haath mein hai.
Ghar ke kisi bahut sukoon bhare din ko sochiye.
Use itna shaant kisne banaya, aur tab aapko kya sunayi de raha tha?Is par baat kijiye ›
Pehle kuch pal
Har bhaunk seedhe nason par #
Kuch logon ko har bhaunk seene mein halke jhatke ki tarah lagti hai. Kuch ke kandhe bhaunk-dar-bhaunk kaanon ki taraf chadhte jaate hain, jab tak poora badan tan na jaye.
Badan dimaag se pehle harkat kar deta hai: sikudna, mute button ki taraf badhta haath, deewar ki taraf teekhi aah. Lambe khayal aksar bhaunkna rukne ke baad ki shaanti mein aate hain.
Pichhli baar jab bhaunkna ruka hi nahi, tab kisi bhi khayal se pehle aapke sharir ne kya kiya?Is par baat kijiye ›
Yeh kyun lagta hai
Ghar ka sukoon maayne rakhta hai #
Shaant ghar chaahna bahut insaani ummeed hai. Aajkal bahut se log ghar se kaam karte hain, bachche soye hote hain, ya bas lambe din ke baad chain chahiye. Ghanton chalta bhaunkna kisi ko bhi thaka sakta hai.
Dukh isliye hota hai ki awaaz kisi aur ke faisle se aati hai: kutta paalna, use ghanton akela chhodna, use sikhana nahi. Kheej badhkar ye ehsaas ban sakti hai ki unke liye aapke aaram ki koi ginti nahi. “Kaan pak gaye” tab sachmuch lagta hai.
Ek aam din par ghar ka ek shaant ghanta aapko kya deta hai, aapke kaam mein, aaram mein, ya mood mein?Is par baat kijiye ›
Andar ki awaaz
Bhaunk ginne wali awaaz #
“Phir shuru ho gaya.” “Inhein sunayi bhi deta hai?” “Apni baat tak nahi sun pa rahe.” Ye aksar teesri bhaunk par bolti hai, aur uske baad har bhaunk ke saath oonchi hoti jaati hai.
Kuch log paate hain ki awaaz kuch shor ki hai aur kuch andekha kiye jaane ke ehsaas ki. Shor sach hai. Ye ehsaas ki aapke sukoon ki koi ginti nahi, wo bhi sach hai, aur kutte ke chup ho jaane ke baad bhi reh sakta hai.
Jab awaaz bhaunk ginti hai, to wo padosi ko aapke baare mein sabse zyada kya samjhana chahti hai?Is par baat kijiye ›
Yeh kahan se aata hai
Yeh kahan se aa sakta hai
Shaanti ki zaroorat kahan se aayi #
Kuch logon mein jadein kisi shaant bachpan ke ghar mein hoti hain, jahan shaamein thehri rehti thin aur awaazein bas pankhe ki aur kitchen ki thin. Wo shaanti is tasveer mein badal gayi ki ghar kaisa sunayi dena chahiye.
Kabhi ye shor wali jagahon ke saalon se aati hai, bheed bhare flat, vyast sadkein, saajhe kamre. Aakhirkaar apna ghar hone par har anchaahi awaaz ghuspaith jaisi lag sakti hai.
Ghar par aap sabse zyada chain mein kahan rahe ho, aur us jagah tab kaisi awaazein thin?Is par baat kijiye ›
Iske neeche ki maanyata
Paaltu aur shaanti ka niyam #
Neeche ek niyam baitha ho sakta hai: “Jaanwar paala hai to use sambhalna bhi chahiye,” ya “Achhe padosi shaanti banaye rakhte hain.” Ye jaayaz niyam hai. Phir bhi kutte kai wajahon se bhaunkte hain: darr, oob, ghanton akele rehna, ya bas kutte hona.
Niyam reh sakta hai. Uske baghal mein ek aur tathya baith sakta hai: kai maalikon ko pata hi nahi ki bahar hone par unka kutta kitna bhaunkta hai. Ghar lautne par unhein shaant kutta milta hai.
Paaltu aur shaanti ka aapka niyam aapki building mein kahan baithta hai, aur kahan har bhaunk ko aapke khilaaf liya gaya faisla bana deta hai?Is par baat kijiye ›
Iski kya keemat hai
Iski kya keemat hai
Bhaunkna kya le jaata hai #
Iska matlab ho sakta hai toota dhyaan, beech mein ruki call, ghar mein chidchidapan, ya agli bhaunk ke intezaar mein halka-sa lagataar tanaav. Ek-ek karke, hafton mein, ye kisi ko bhi ghisa sakte hain.
Ye ghar ke ehsaas ko bhi badal sakta hai. Agar har ghanta shor ke liye taiyaar rehkar beete, to shaant dinon mein bhi ghar aaram ki jagah nahi lagta.
Pichhle mahine baghal mein kaun sa din shaant raha, aur us chain ke tukde ka aapne kya kiya?Is par baat kijiye ›
Agar yeh aisa hi rahe
Bhaunkne se aur tootti calls #
Bas dekhne ke liye ek tasveer banne dijiye. Aage chalkar, ek work call hai aur baghal ka kutta phir bhaunkne lagta hai, aur har bhaunk par aap sikud jaate ho.
Shayad chhoti kar di gayi call, kisi saathi se maafi, agli bhaunk sunne mein beeti ek shaam.
Ye drishya dekhne ya chhodne ke liye aapka hai, aur aaj aapse kuch nahi maangta.
Us din ka baaki hissa kaisa hai?Is par baat kijiye ›
Us din mein aur kya hai?Is par baat kijiye ›
Abhi ise dekhkar aapko kya dikhta hai?Is par baat kijiye ›
Ise dekhne ka doosra tareeka
Ise dekhne ka doosra tareeka
Ho sakta hai maalik ko pata hi na ho #
Bahut se kutte tab sabse zyada bhaunkte hain jab maalik bahar hote hain. Maalik lautkar khush, shaant kutta paata hai aur use andaza nahi ki din kaisa sunayi diya. Bhaunkna kisi laparwah maalik se zyada apne logon ka intezaar karte oobe kutte ki baat ho sakta hai.
Isse shor aasaan nahi ho jaata, aur shaanti chaahna jaayaz hai. Ho sakta hai bhaunkna aapke liye sandesh kam ho aur din bhar akele kutte ka sanket zyada.
Agar aap sochein ki kutta isliye bhaunk raha hai ki use apne maalik ki yaad aa rahi hai, to awaaz tab aapko kaisi lagegi?Is par baat kijiye ›
Jo pehle se hai
Wo shaanti jo aapke paas pehle se hai #
Bhaunkne ke baghal mein shayad shaanti ke kuch tukde pehle se hain: kutte ke jaagne se pehle ki tadke ki subah, ghar ke doosri taraf wala kamra, achhe headphones, wo weekend jab kutta kahin bahar tha.
Inhein dekhne se bhaunkna jaayaz nahi ho jaata, aur sukoon chaahna jaayaz bana rehta hai. Ye bhi sach hain, aur aapke ghar ka hissa hain.
Ghar par thodi der ko bhi kya aapko pehle se sukoon deta hai, jise aap aur notice karna chahenge?Is par baat kijiye ›
Sulah
Apna sukoon dhoondhna #
Sulah ka matlab ye faisla nahi ki bhaunkna theek hai. Bas har bhaunk ko aapke din par kam haq milta hai. Jo kutta kaatta hai, jhapatta hai, bachchon ke paas khula ghoomta hai ya logon ko daraata hai, wo hifaazat ka maamla hai, dheeli ki jaane wali ummeed nahi.
Dhamkiyan, pareshaan karna, aapke saamaan ko nuksaan, peechha kiya jaana ya nigraani, ya is wajah se alag nishaana banaya jaana ki aap kaun ho (dharm, jaati, rang, aap kahan se ho, koi viklangta), ye kuch aur baat hai. Inhein gambhirta se lena zaroori hai, aur saavdhaan rehna surakshit chunaav ho sakta hai.
Agar kutta khud chotil, dara hua, ya bina khaane-paani ke lage, to us bezubaan ki fikr is ummeed se alag baat hai, aur use bhi dekhbhal chahiye.
Ghar par buniyaadi izzat aur hifaazat “zyada ummeed” kabhi nahi hain, aapke liye bhi aur aapke padosiyon ke liye bhi.
Is ummeed ko dheela pakadkar kaam ka ek din sochiye: call ke liye aap kaun sa kamra chunoge?Is par baat kijiye ›
Ek zyada sachcha vaakya
Teesri bhaunk ke liye ek pankti #
“Padosiyon ko apna kutta chup rakhna chahiye” ke paas kuch log rakhte hain: “Mujhe sukoon chahiye, aur uska kuch hissa aaj bhi mil sakta hai.” Pehli line jaayaz bani rehti hai. Doosri haath badhane ko kuch deti hai.
Bahut shor wale din ye patli lag sakti hai. Kuch log ise “unka kutta, mera din” kar lete hain. Kuch waqt ke saath apne shabd dhoondh lete hain.
Aapka apna sachcha vaakya kya hoga, jo shaanti ki jaayaz chaah bhi rakhe aur aapke din ki hifaazat bhi kare?Is par baat kijiye ›
Kya rehne dein
Bhaunkna bas bhaunkna reh sakta hai #
Har bhaunk ginna zaroori nahi. Kuch ko suna ja sakta hai, un par aah bhari ja sakti hai, aur jaane diya ja sakta hai, jaise vyast sadak ka traffic.
Shaanti ki chaah reh sakti hai. Jo kutta kaatta hai ya logon ko daraata hai wo hifaazat ka maamla hai. Dhamkiyan, pareshaan karna, nuksaan, nigraani, ya aap kaun ho is wajah se nishaana banaya jaana bhi alag baat hai; saavdhaan rehna surakshit chunaav ho sakta hai.
Ise jaane dene ka matlab ye nahi ki ye sahi hai. Matlab ye ki aapki dopahar aapke kaam aur zindagi ki ho sakti hai.
Aap use kise dena chahenge?Is par baat kijiye ›
Agar yeh dheela pade
Agar bhaunkne ka dabdaba thoda kam ho #
Wahi din sochiye, ummeed ek darja dheemi. Aap call shaant wale kamre mein le jaate ho, headphones lagate ho, aur kaam mein lag jaate ho.
Kisi ke liye ek call jo aaram se nipat jaati hai. Kabhi din ke ant mein thoda shaant mood.
Yahan kuch bhi baantne ya karne ki zaroorat nahi. Aage ke cards is ummeed se sulah ko dekhte hain, aur use jo aapke hafte mein pehle se hai.
Kya alag lagta hai?Is par baat kijiye ›
Aapka pehla chhota sanket kya hoga?Is par baat kijiye ›
Try karne ki chhoti cheezein
Try karne ke liye kuch
Kuch chhoti cheezein jo log aazmate hain #
- Aaj ek shaant pal pehchaniye, aur uska jaanbujhkar maza lijiye
- Kutte ko darwaze par maalik ka intezaar karte sochiye
- Dekhiye kab awaaz bhaunk ginna shuru karti hai
- Sabse shaant jagah jo aap jaante ho, uski tasveer banaiye
- Chupchaap ek awaaz ka naam lijiye jo ghar mein aapko sachmuch pasand hai
Har ek mann mein hi rehti hai. Ek hi kaafi hai.
Ek sawaal chuniye
Baat kijiye #
Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.
- Ghar par aap sabse zyada chain mein kahan rahe ho, aur kyun?
- Aaspaas shor ho to dhyaan lagane mein aapki kya madad karta hai?
- Ghar ki kaun si awaazein aapko sachmuch achhi lagti hain?
- Agar baghal ka bhaunkna aapko kam pareshaan karta, to aapke din kaise hote?
- Ghar par pehle se kya aapko sukoon deta hai, chahe kitna bhi chhota?