Andar
Andar kya chal raha hai #
Teen baatein jo aksar in shabdon ke neeche hoti hain.
Par vaakya kabhi nahi batata ki kitna kaafi hai, ya aaram kisliye hai.
Kuch parivaaron mein bade aaram kam hi dikhate the, aur wajahein alag-alag ho sakti hain: lambe ghante, paise ki fikar, bahut kuch sambhalkar rakhna.
Kuch logon ko “Aaram kiya to aalsi” ke neeche ek shaant vaakya sunayi deta hai, kuch aisa: “Log mujhe bas isliye qeemti maante hain ki mere haath se kya nipatta hai.”
Reactions
Log aksar kya karte hain #
- Chhote-chhote kaamon mein lage rehna taaki asli break kabhi shuru hi na ho
- Aaram tabhi karna jab bimari ho, kyunki tab uski wajah hoti hai
- Aaram ki jagah scroll karna, taaki lage ki kuch ho raha hai
- Chhutti lena aur use baaki kaam nipatane mein bita dena
- Thakaan ka zikr pehle hi kar dena, taaki aaram ki safaai pehle se di ja chuki ho
Deck
6 cards mein poori kahani #
Chhe chhote cards, us pal se chhod dene tak.
Chai ke paanch minute baad
Ludhiana mein Sunday ki dopahar. Lambe hafte ke baad aap aakhirkaar chai lekar baithte ho. Paanch minute baad ek awaaz shuru hoti hai: “Kuch kaam ka kar lo.” Nazar kapdon ki tokri aur bina jawab ke message par jaati hai. Chai thandi ho jaati hai, apradh-bodh ke saath waqt guzarta hai, aur jo aaram chahiye tha wo bechain chinta ban jaata hai. Ehsaas aapki ummeed se zyada der tikta hai.
Aaram ka matlab aalas
Iske neeche ek niyam hai: “Aaram kiya to main aalsi hoon.” Ye mehnat aur anushasan jaisa sunayi deta hai. Par dekhiye ye karta kya hai: har thehraav ko chhota-sa jurm bana deta hai. Body thaki ho aur hafta lamba beeta ho, tab bhi baithna galat lagta hai, aur aaram aisi cheez ban jaata hai jo kamana pade aur phir bhi kabhi kaafi na kamaya jaye.
Aaram par bhaunh kyun chadhti thi
Hum ise isliye pakadte hain kyunki mehnat ki taareef hoti thi aur aaram par bhaunh chadhti thi. Bahut log is niyam ke kisi roop ke saath bade hote hain, aur tab ye aksar samajhdaari ki baat thi. Shayad bachpan mein suna ho “Yunhi mat baitho.” Shayad kisi apne ko bina ruke kaam karte dekha ho. Jo bhi ho, mehnat ki qadr galat nahi. Ye kaam aane aur achha hone ki chaah se aati hai. Ise narmi chahiye, dosh nahi.
Wo apradh-bodh jo aur thaka de
Har aaram jo apradh-bodh mein badalta hai, aapko aur thaka deta hai. Dheere-dheere sab judta jaata hai. Aap har khaali jagah kaam se bhar dete ho. Chhuttiyon mein bechaini rehti hai. Thake hone par logon par chidh nikalti hai. Body break maangti hai aur aap kheenchte chale jaate ho. Samay ke saath thakaan jama hoti hai, aur jis energy ko mehnat se bachana chaha, wo behne lagti hai.
Kya ye apradh-bodh zaroori hai?
Khud se imaandaari se poochiye: kya aaram se bachne se kabhi thakaan kam hui? Ya zyadatar aur thakaan aur zyada apradh-bodh hi badha? Aaram chalte rehne ka hissa hai, kaam ka ulta nahi. Chahein to ek pal iske saath thehar jaiye. Jo bhi ho, ek thehraav aapki mehnat ka paimana nahi. Kya is niyam ko itna kasakar pakadna uski keemat ke laayak hai?
Chalte rehne ka hissa aaram
Chhodne ka matlab mehnat chhod dena nahi. Matlab ye ki aaram ko jurm jaisa lagna zaroori nahi. Aap chai ke saath baith sakte ho, use garm rehne de sakte ho, aur uska maza le sakte ho. Iske liye pehle kuch aur badalna zaroori nahi. Yahin se thoda chain lautta hai: aaram chalte rehne ka hissa banta hai, aur aapki mehnat ko taazgi milti hai.
If someone calls you lazy to push you past what one person can carry, or threatens or frightens you, that is something else, and worth taking seriously.
Palat
Purana rule, aur try karne ke liye ek naya #
Purana ruleAaram kiya to main aalsi hoon.
Try karne ke liye naya ruleAaram mere chalte rehne ka hissa hai.
Teen chhote din
3 din try kijiye #
- Din 1
Aaj ek cup chai garm rehte-rehte pijiye
- Din 2
Aaj das minute bina kisi kaam ke bitaiye
- Din 3
Jab apradh-bodh ki awaaz aaye, dheere se saans chhodiye
Is par baat karni hai?
“Aapke liye aaram sabse zyada galat kab lagta hai?”
Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.
Yeh deck jo kuch jaanta hai
Aur gehraai mein #
Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.
Yeh kaisa lagta hai
Kya kaha gaya
Paanch lafz jo sofe tak peechha karte hain #
“Aaram kiya to aalsi.” Ye baat chupchaap mann mein aati hai: office ke baad baithte hue, Saturday ko der tak sote hue, chhe baje laptop band karte hue jab baaki log ab bhi online hon, ya us ghar mein raat ke bartan subah par chhodte hue jahan koi na koi hamesha kaam mein laga dikhta hai.
Ye niyam jaisi sunayi kam deti hai. Samajhdaari jaisi lagti hai, khoobi jaisi bhi: “Sab nipat jaye, tab chain.” Dikkat ye hai ki sab lagbhag kabhi nipatta nahi, isliye aaram aage khisakta rehta hai, aur wo “aage” bhi aage khisakta rehta hai.
Aakhri baar jab aaram se baithna hua, to kab laga ki safaai deni hogi, chahe khud ko hi?Is par baat kijiye ›
Safaai kya thi, aur kiske liye thi?Is par baat kijiye ›
Pehle kuch pal
Baithte hi shuru hone wali bechaini #
Kuch log ise pehle body mein mehsoos karte hain: pair ka hilna, haath ka phone ki taraf jaana, kandhon ke beech kasaav, darwaaze ke paas kadmon ki aahat par chaunk jaana, jaise baithe hue pakda jaana koi chhupane ki baat ho.
Kuch ke liye aaram ajeeb tarah se asahaj hota hai. Body shaant hoti hai, par dimaag ginne lagta hai ki kya nahi hua, aur wo list us cheez se zyada zor se bolne lagti hai jiski wajah se ruke the.
Kuch na karne ke pehle kuch minuton mein aapki body kya karti hai?Is par baat kijiye ›
Kya wo chuppi mein bas jaati hai, ya agla kaam dhoondhne idhar-udhar dekhne lagti hai?Is par baat kijiye ›
Yeh kyun lagta hai
Ye zimmedaari jaisa lagta hai #
“Aaram kiya to aalsi” mehnat ki naitikta jaisa chal jaata hai, isliye shaayad hi koi is par sawaal uthata hai. Vyast rehne ki aksar khulkar taareef hoti hai, aur thakaan ko parwah ke saboot ki tarah pehna jaata hai, to rukna achhe logon ki list se bahar nikalne jaisa lag sakta hai.
Par vaakya kabhi nahi batata ki kitna kaafi hai, ya aaram kisliye hai. Bina antim rekha ke har thehraav dheel lagta hai, aur jisne barah ghante kaam kiya ho wo bhi terahven ke liye doshi mehsoos kar sakta hai.
Kuch log aaram ko uske asar se nahi, bahar se kaisa dikhta hai usse aankte hain.
Agar koi dost wahi hafta jee chuka hota jo aapne jiya, to uski shaam ki chhutti aalas lagti, kamayi hui lagti, ya bas aam baat?Is par baat kijiye ›
Andar ki awaaz
Ghadi dekhne wali awaaz #
“Abhi tak ye kamaya nahi hai.” “Baaki log to ab bhi kaam kar rahe hain.” “Bas ek kaam aur, phir rukna hai.” Ye awaaz shaant aur vyavaharik hai, aur theek tab bolti hai jab ketli ubalti hai ya pair oopar hote hain.
Kuch logon ko lagta hai ki wo weekend aur chhuttiyon mein sabse zor se bolti hai, theek unhi waqton mein jinke liye aaram hota hai, jaise fursat kirdaar ki koi pariksha ho. Chhutti ka din aata hai, aur awaaz uske istemaal ko number dene lagti hai.
Jab ye uthne ko kehti hai to kiski awaaz jaisi lagti hai?Is par baat kijiye ›
Ye aapki apni parakh hai ki kya karna zaroori hai, ya kahin aur se aayi awaaz jise kabhi jaancha nahi gaya?Is par baat kijiye ›
Yeh kahan se aata hai
Yeh kahan se aa sakta hai
Ye niyam aksar kahan se shuru hota hai #
Kuch logon ke liye ye aise gharon ya classes se ugta hai jahan vyast dikhna maayne rakhta tha: dopahar ki jhapki par uthi bhaunh, “Kya yunhi baithe rehna hai?”, wo maa-baap jo kabhi baithte nahi dikhe, aur chhuttiyan jo extra class ya ghar ke kaam se bhar jaati thin.
Kuch parivaaron mein bade aaram kam hi dikhate the, aur wajahein alag-alag ho sakti hain: lambe ghante, paise ki fikar, bahut kuch sambhalkar rakhna. Ye dekhta bachcha maan sakta hai ki aaram pehle kamana padta hai. Kuch log is niyam ko aise barson tak le jaate hain; kuch nahi.
Chupchaap baithna kab pehli baar jokhim jaisa lagne laga, aam baat na rehkar?Is par baat kijiye ›
Aapko aaram karte kaun dekhta, aur kya kehta?Is par baat kijiye ›
Iske neeche ki maanyata
Aaram ke neeche ka niyam #
Kuch logon ko “Aaram kiya to aalsi” ke neeche ek shaant vaakya sunayi deta hai, kuch aisa: “Log mujhe bas isliye qeemti maante hain ki mere haath se kya nipatta hai.” Pehla vaakya wo hai jo sunayi deta hai; neeche ka niyam gaadi chala sakta hai.
Aise niyam duniya ke tathyon jaise lagte hain, yaqeen jaise nahi, jaise zameen zameen lagti hai. Ye dekhna ki ye niyam hai, aur kahin seekha gaya hai, aksar wo jagah hai jahan se log ise gaur se dekhna shuru karte hain.
Kuch log aisa niyam shuruaati saalon se jodte hain; kuch nahi. Dono tarah ise aaj ke kaam aur aaspaas ke logon ke saath rakhkar dekha ja sakta hai.
Kya aisa koi vaakya fit baithta hai, ya nahi?Is par baat kijiye ›
Ye kin kamron mein ab bhi fit baithta hai, aur kinmein nahi?Is par baat kijiye ›
Iski kya keemat hai
Iski kya keemat hai
Khaali tanki par chalne ki chupchaap keemat #
Iska matlab ho sakta hai shaam ko ek aur kaam par haan kah dena, tehalna radd kar dena, chhutti mein bhi office ke message ka jawab dena, ya Sunday ki dopahar sofe par apradh-bodh ke saath bitana, jo na aaram hai na kaam, bas bure zameer ke saath thakaan.
Kuch log bahut thake hone ki baat batate hain, shaam tak kuch bachta nahi, aur kuch gaur karte hain ki jo shauq kabhi pyaare the wo chupchaap chhoot gaye, kyunki wo bekaar waqt lagne lage the.
Kamzori ki wajah se nahi. Ye ek aise niyam ka bojh hai jo kisi ko kabhi khatam karne nahi deta.
Pichhle saal iski keemat kya rahi: ek chhutti jo chhutti na rahi, ek shaam jo backlog mein gayi, ek dost jisse milna na hua?Is par baat kijiye ›
Agar yeh aisa hi rahe
Kuch saal baad, ek aam Tuesday #
Ek aam Tuesday sochiye, kuch saal baad, aisa din jab “Aaram kiya to aalsi” zor se bol raha ho. Ye bas dekhne ki tasveer hai, theek karne ki cheez nahi.
Shayad saat baje bhi khula laptop, dhulne ko pade kapde, office ka ek message, counter par chai ka cup, ek sair jo asal mein kaam bhi hai. Shayad sofe par bees minute, apradh-bodh ke saath ya uske bina. Bas din, jaisa chalta hai.
Isme abhi kisi jawab ki zaroorat nahi, aur dekhne ko koi sahi cheez nahi.
Usmein kya hai: kaam, baatein, wo cheezein jo aazmayi nahi gayin?Is par baat kijiye ›
Us Tuesday ko dekhkar, agar kuch dikhe, to kya dikhta hai?Is par baat kijiye ›
Ise dekhne ka doosra tareeka
Ise dekhne ka doosra tareeka
Aalsi, theek-theek kiske muqable? #
“Aalsi” ka matlab aam taur par wo talna hai jo karna zaroori hai. Karne ke baad aaram karna kuch aur hai. Kisaan khet ko parti chhodte hain, khiladi training mein aaram ke din rakhte hain, aur phone ko charge par lagane ke liye koi use aalsi nahi kehta.
Kuch logon ko aaram kaam ka hissa lagta hai, uska break nahi. Aur kuch logon ke paas sachmuch dheel nahi hoti: lambi shiftein, ghar mein dekhbhaal, do naukriyan. Unke liye sawaal kabhi aalas ka tha hi nahi.
Yaqeen se ek seedha sawaal poochkar dekhiye: aalsi, kiske muqable, aur kiski ginti se?Is par baat kijiye ›
Kya aap kisi dost ke sofe par bitaye ghante ko waise hi aankte jaise apne ko?Is par baat kijiye ›
Ise jaldi pehchanna
Jaanchne par logon ko kya dikhta hai #
Gaur se dekhne par kuch logon ko dikhta hai ki yaqeen wo ghante ginta hai jab wo baithe, aur wo ghante chhod deta hai jab nahi baithe: subah jaldi shuruaat, kiye hue ehsaan, wo kaam jo kisi ne nahi dekhe, aur wo waqt jab thake hone par bhi chalte rahe.
Kuch ye bhi dekhte hain ki jo aaram wo karte hain wo asli aaram kam hi hota hai. Aadha aaram, haath mein phone, ek kaan ghar par, uchhalkar uthne ko taiyaar. To wo thake aur doshi dono rehte hain, aur dono ke liye aaram ko zimmedaar thehrate hain.
Pichhle hafte ka sahi hisaab kya hota, agar har andekha kaam gina jata?Is par baat kijiye ›
Bina kisi ko safaai diye aapne aakhri baar kab aaram kiya?Is par baat kijiye ›
Isse sulah
Pehle apradh-bodh ko haraana zaroori nahi #
Yaqeen se sulah ka matlab aaram se pehle use chup kara dena nahi hai. Kuch log kuch samay apradh-bodh wali bhaavna saath liye chalte hain, aur maqsad kuch na mehsoos karna nahi hai. Maqsad ye hai ki aaram hoga ya nahi, is par us bhaavna ka kam bas chale.
Apradh-bodh purane shor ki tarah peechhe baj-ta reh sakta hai, aur chai phir bhi pi jaati hai, tehalna phir bhi hota hai, shaam phir bhi khaali rehti hai. Kuch logon ko ye haqdaar mehsoos hone ke intezaar se aasaan lagta hai.
Agar apradh-bodh ko sofe tak saath aane dein aur use faisla na karne dein, to kaisa lagega?Is par baat kijiye ›
Is hafte ki kaun si shaam alag hoti, agar uske paas sirf ek vote hota?Is par baat kijiye ›
Ek zyada sachcha vaakya
Paas rakhne ko ek sachchi pankti #
“Aaram kiya to aalsi” se behas karne ki bajaay kuch log zyada sachchi pankti taiyaar rakhte hain: “Aaram kaam ko achhe se karne ka hissa hai, parwah se chhutti nahi.” Purani pankti se seedhi ladaai ki zaroorat nahi.
Ye shuru mein sach lage, ye zaroori nahi. Ise bas purani se zyada sahi hona hai, aur kuch logon ko lagta hai ki baar-baar kehne par nayi pankti us jagah ka thoda hissa le leti hai jo purani gherti thi.
Aapke apne shabdon mein sachchi pankti kya hogi, jo bahana bane bina sahi ho, aur jaisa hafta aapne jiya uske saath mel khaye?Is par baat kijiye ›
Kya rehne dein
Kuch din purana niyam laut aata hai #
Vyast ya thake dinon mein, baithte hi purana vaakya phir aa sakta hai. Ye soch ki purani aadat hai jo guzar rahi hai, jaise koi purana gaana bina chune laut aaye, aur ise bina bhashan ke dekha ja sakta hai.
Kuch logon ko bas dekh lena aur naam de dena madad karta hai: “Lo, phir wahi niyam.” Shaam phir bhi apni sharton par beet sakti hai, jitna din ijaazat de.
Niyam ko shaam ke liye neeche rakh dene ka matlab ye nahi ki wo theek tha ya baat khatam hui. Bas itna ki use din ke har ghante mein peechhe nahi chalna hai.
Agar yeh dheela pade
Aur agar niyam zara dheela pade #
Bas ek tasveer ki tarah sochiye ki niyam zara dheema hai. Apradh-bodh ab bhi kabhi-kabhi aata hai, par uske paas ek vote hai, aakhri faisla nahi.
Chhoti cheezein kaafi ho sakti hain, jaise chai garm rehte-rehte pi jaana, Saturday ko bina maafi ke der tak sona, ya shaam ki sair jo saath mein koi kaam na bhi ho.
Isme kisi ko kuch batane ki zaroorat nahi. Jo bhi ubhre, wo aapka hai aur gaur karne laayak hai. Agar ise theek se dekhna chahein, to chat bas ek tap door hai.
Sabse pehle kya alag lagta hai?Is par baat kijiye ›
Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›
Try karne ki chhoti cheezein
Try karne ke liye kuch
Kuch cheezein jo logon ko kaam ki lagti hain #
- Jab khayal aaye, chupchaap poochhiye: aalsi, kiske muqable?
- Aaj ek chhota break lijiye aur use lena hi poora maqsad maniye
- Aaram ki safaai dene ki ichha dekhiye, aur ek baar bina safaai diye dekhiye
- Aaj ki ek chhoti chaahat dekhiye, kitni bhi chhoti ho
- Ek chhota kaam jaan-boojhkar kal par chhodiye
Chhote, aur sab apni marzi ke. Jo ho sake, wahi aazmaiye.
Ek sawaal chuniye
Baat kijiye #
Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.
- Aapke liye aaram sabse zyada galat kab lagta hai?
- Baithte waqt apradh-bodh kiski awaaz jaisa lagta hai?
- Rukte hi sabse pehle kaun sa ehsaas aata hai: apradh-bodh, chinta, bechaini, ya kuch aur?
- Kisi aam din jab niyam zor se bole, tab aap kya taal rahe honge?
- Agar ye zara halka pade, to sabse pehle aap kya gaur karenge?