Andar
Andar kya chal raha hai #
Teen baatein jo aksar in shabdon ke neeche hoti hain.
Kahi hui baat ye bhi batati hai ki koi aapko aage tak dekh raha hai, sirf is hafte nahi.
Kuch logon mein ye bachpan se shuru hota hai: Papa ne kaha “Itwaar ko chalenge” aur sachmuch chale.
Neeche ek niyam baitha ho sakta hai: “Meeting mein keh diya toh pakka hua,” ya “Achha boss jo kehta hai wahi karta hai.”
Reactions
Log aksar kya karte hain #
- Purana note rakhna aur shak hone par dobara padhna
- Agli baar baat ko aur byore mein dohrane ko kehna
- Agle lakshya mein apna hissa chupchaap thoda kam kar dena
- Waade ke baad se beete mahine ginna
- Usi raftaar se kaam karte rehna aur beech mein doori badhti feel karna
Deck
6 cards mein poori kahani #
Chhe chhote cards, us pal se chhod dene tak.
Wo senior role jo nahi aaya
March mein Gurugram ke office mein aapke manager ne kaha tha, “Ye project paar laga do, phir senior role par baat karenge.” Aapne samay se pehle paar laga diya. Ab Diwali ke paas review hai. Role par chuppi hai, aur zikr karne par jawab aata hai, “Agle quarter mein dekhte hain.” Aap sir hilate ho. Par Rapid Metro mein lautte hue kuch andar band ho jaata hai, jaise koi darwaza dheere se bhide.
Kahi baat nibhni chahiye
Neeche ek niyam baitha hai: “Boss ne kuch kaha hai, toh nibhana chahiye.” Seedhi imaandaari jaisa lagta hai. Par dekhiye ye kya karta hai: aapki yojana aur ummeed kisi aur ke us vaakya se bandh jaati hai jo ek achhe din kaha gaya tha. Aage badhne ka ehsaas ab us waade par tik gaya hai jo halke mein kiya gaya ho sakta hai, ya jise nibhana unke haath mein na ho.
Waada thos kyun lagta hai
Hum ise isliye pakadte hain ki kahi hui baat khade hone ki zameen jaisi lagti hai. Shayad ghar mein koi waade karke taalta raha, aur aapne logon ki zabaan pakadna seekh liya. Shayad aap khud apni baat badi sambhalkar nibhate hain aur wahi saamne se chahte hain. Jo bhi ho, kahi baat nibhne ki chaah nasamajhi nahi hai. Wo insaaf ki chaah se aati hai, aur use dosh nahi, narmi chahiye.
Agli baat kaise sunayi deti hai
Har tooti baat agli baat sunne ka dhang badal deti hai. Aap unke har shabd par shak karne lagte ho. Mehnat karte ho, phir sochte ho kisliye. Unke shabd dohrate ho ki asal mein matlab kya tha. Job ki garmahat kuch ghat jaati hai, aur aap aadhi ummeed, aadhi kadvahat liye us cheez ka intezaar karne lagte ho jo shuru se pakki nahi thi.
Kya use pakde rehna sahi hai?
Khud se sach-sach poochhiye: kya unki baat ko pakde rehne se wo kabhi paas aayi? Ya zyada-tar intezaar aur bechaini hi mili? Ho sakta hai manager ne us waqt sach mein chaha ho aur baad mein unke haath se nikal gaya ho, ya jaldi bol diya ho. Jo bhi ho, unki baat aapke kiye ka paimana nahi hai. Is niyam ko itna kasakar pakadna deta kam, leta zyada hai.
Apne kiye par khade hona
Chhodne ka matlab ye nahi ki baat khisakne par parwah khatam. Matlab ye ki aapke apne aage badhne ka ehsaas unke vaakya par nahi tika rehta. Aap jaante ho ki aapne kya kiya. Role ka jo bhi ho, ise aap tike hue rakh sakte ho. Nibhi hui baat achhi khabar hoti hai, zameen nahi. Yahin se thoda chain lautta hai: aapki yojanayein aapke apne kaam par tik sakti hain.
Threats, shouting, harassment, humiliation, being singled out for who you are, pay or papers held back, or being frightened at work, are something else, and worth taking seriously; staying careful can be the safe choice.
Palat
Purana rule, aur try karne ke liye ek naya #
Purana ruleBoss kuch kahein toh unhe nibhana chahiye.
Try karne ke liye naya ruleMujhe pata hai maine kya kiya. Usi par mera bharosa tik sakta hai.
Teen chhote din
3 din try kijiye #
- Din 1
Is saal ki teen achhi baatein yaad kijiye jo aapne keen
- Din 2
Purana waada yaad aaye toh aaj ke baare mein sochiye
- Din 3
Is hafte ek aisi yojana banaiye jo sirf aap par tiki ho
Is par baat karni hai?
“Aapse sabse bharose se apni baat kisne nibhayi, aur wo kaisa laga?”
Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.
Yeh deck jo kuch jaanta hai
Aur gehraai mein #
Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.
Yeh kaisa lagta hai
Kya kaha gaya
Pichhle saal ke note ki ek line #
“Boss ko apni kahi baat nibhani chahiye.” Ye khayal tab aata hai jab phone ke purane note mein ek line milti hai, “Agle cycle mein bada role”. Ya jab March mein tay hui baat, Diwali ke review mein kisi aur tarah se batayi jaati hai. Ya jab “Dekhte hain, budget ki dikkat hai” sunkar aap sir hila dete ho.
Kuch logon ke liye chaahat itni hai ki kahi hui baat tike, taaki achhi meeting ke baad us par plan banaya ja sake. Warna garmjoshi wali baatcheet bhi adhoori-si reh jaati hai, jaise us par koi sawaliya nishaan laga ho.
Kaam ki koi aisi baat yaad kijiye jo kahi gayi aur nibhi.
Wo kya thi, aur uske baad aapke kaam karne ka dhang kaise badla?Is par baat kijiye ›
Pehle kuch pal
Yojana badalne par seene mein baithta hua kuch #
Kuch logon ko seene mein halka-sa dhansaav feel hota hai, jab jis yojana par bharosa kiya tha wo naye shabdon mein batayi jaati hai. Jaise seedhi ka ek dandaa paer rakhte hi gayab mile. Sharir badlaav ko pehle darj karta hai, mann use naam baad mein deta hai.
Pehli pratikriya aksar sharirik hoti hai: lambi chuppi, chehre par tiki hui aadhi muskaan, kursi par peeche tikna, aur ek nazar phone ke notes ki taraf. Kya kaha gaya tha aur uska matlab kya tha, ye sab sochna baad mein aata hai, aksar metro mein.
Pichhli baar jab yojana badli, toh purane note ki taraf haath badhane se pehle sharir mein aapne sabse pehle kya feel kiya?Is par baat kijiye ›
Yeh kyun lagta hai
Aisi baat, jis par yojana ban sake #
Ye chahna samajh mein aata hai. Log apni mehnat wahan lagate hain jahan ka waada suna ho, aur jab waade wali cheez khisak jaati hai toh uske peeche lagaye mahine kisi aur kaam ke lagne lagte hain.
Kahi hui baat ye bhi batati hai ki koi aapko aage tak dekh raha hai, sirf is hafte nahi. Jab wo khisakti hai toh usi baare mein kuch kehti-si lagti hai, jabki yojanayein kai wajahon se badalti hain aur unmein se zyada-tar us insaan tak pahunchti hi nahi jise batayi gayi thi.
Aakhri baar boss ne kya kaha tha jo hone wala tha aur jis par aapne apni yojana banayi?Is par baat kijiye ›
Aur kitni yojana?Is par baat kijiye ›
Andar ki awaaz
Purana note pakde baithi awaaz #
“Kaha tha unhone, mujhe ek-ek shabd yaad hai.” “One-on-one mein hui baat thi, mere notes mein hai.” “Sach mein chahte toh ab tak ho gaya hota.” Ye awaaz aksar naye review se pehle ki khamoshi mein chalti hai, kabhi-kabhi “Bolkar mukar gaye” ke saath.
Kuch logon ko lagta hai ki awaaz purane note ko aise pesh karti hai jaise dono taraf se dastkhat hua contract ho, jabki baatcheet aksar contract se dheeli hoti hai. In dono ke beech ka faasla dhokhe jaisa lag sakta hai.
Jab awaaz purana note pakadti hai toh uski kaun si line sabse pehle bolti hai, aur wo maang kya rahi hoti hai?Is par baat kijiye ›
Yeh kahan se aata hai
Yeh kahan se aa sakta hai
Waade ka wazan pehli baar kahan se aaya #
Kuch logon mein ye bachpan se shuru hota hai: Papa ne kaha “Itwaar ko chalenge” aur sachmuch chale. Tab bharosa aisa hi laga. Nibhayi hui baat dekhbhaal ka ek chup tareeka bhi ho sakti hai, jaise “Jo kaha so kiya.”
Kuch logon mein ye pehli job se aaya, jahan offer letter mein jo likha tha wahi mila, aur unhone maan liya ki kaam aise hi chalta hai. Ho sakta hai aapka maamla isi tarah ka ho, ho sakta hai na ho. “Zabaan ki keemat hoti hai” wala niyam gharon mein bhi sikhaya jaata hai.
Aapki zindagi mein kaun apni baat ka itna pakka raha hai ki bharose ka khayal aate hi aapko wahi yaad aate hain?Is par baat kijiye ›
Iske neeche ki maanyata
Baaton aur yojanaon ke baare mein niyam #
Neeche ek niyam baitha ho sakta hai: “Meeting mein keh diya toh pakka hua,” ya “Achha boss jo kehta hai wahi karta hai.” Upar wala vaakya aasaani se sunayi deta hai; niyam tay karta hai ki har yojana kaise padhi jayegi aur uska har badlaav bhi.
Aisa niyam aksar un jagahon se aata hai jahan kahi baat tikti thi, aur ye seekhne layak niyam hai. Ise is boss aur is company ke bagal mein rakhkar dekha ja sakta hai, jahan yojanayein aise khisak sakti hain jinki har baar wajah nahi batayi jaati.
Ye niyam aapke aaspaas jo ho raha hai usme kahan baithta hai, aur kahan sab nekniyat hone par bhi yojanayein badalti rehti hain?Is par baat kijiye ›
Iski kya keemat hai
Iski kya keemat hai
Khisakti yojana kya le ja sakti hai #
Iska matlab ho sakta hai aise nishane par lagi mehnat jo khisak gaya, review ke baad ki sapaat-si haalat, ya aise bhavishya ke liye kaam karne ki chup si chubhan jiski kisi ne pushti nahi ki.
Ye ise bhi badal sakta hai ki insaan kitna deta hai. Yojana khisakne ke baad kuch log apne bachaav mein thoda haath kheench lete hain, aur kaam se wo josh ghat jaata hai jo use apna banata tha.
Pichhle saal kis lakshya ko aapne sabse zyada diya, aur uska roop badalne ka asar agle par kaisa pada?Is par baat kijiye ›
Agar yeh aisa hi rahe
Purane note ke saath paanch saal aur #
Ek aam Somvar ki tasveer banaiye, jis din “Boss ko apni kahi baat nibhani chahiye” zor se baj rahi ho.
Shayad one-on-one ki baat poori tarah yaad, yojana ka thoda badla hua byora, kisi lakshya par dheemi raftaar, aur shaam jo ek vaakya ulatte-palatte guzri.
Isme kisi jawab ki zaroorat nahi, aur tasveer kabhi bhi rakhi ja sakti hai.
Usme kya hai: purana note, nayi yojana, review wali meeting, wo line jo aapko har shabd ke saath yaad hai?Is par baat kijiye ›
Us din kya ho jaata hai, aur kya kinare reh jaata hai?Is par baat kijiye ›
Use dekhkar aapko kya dikhta hai?Is par baat kijiye ›
Ise dekhne ka doosra tareeka
Ise dekhne ka doosra tareeka
Waade mein kya-kya ho sakta hai #
Office mein kahi baat kai tarah ki ho sakti hai: pakki pratibaddhta, zor se boli gayi ummeed, budget par tiki yojana, ya achhi baatcheet ki ek line. Jis din kahi jaati hai, chaaron ek jaisi sunayi de sakti hain.
Companies upar se bhi apna roop badalti hain, aksar aise ki use batane wale insaan tak khabar pahunchti bhi nahi. Isse nirasha chhoti nahi hoti, bas uski wajah ek insaan se badi ho jaati hai.
Agar office ki kisi kahi baat ke saath ek cheez saaf judi ho sakti toh aap kya chunte: taareekh, shart, ya wajah?Is par baat kijiye ›
Jo pehle se hai
Jo pehle se maujood hai #
Jis nibhi hui baat ki aapne ummeed ki thi, uske saath ye bhi dekha ja sakta hai ki job pehle se kya de rahi hai: koi yojana jo tiki, koi hunar jo lakshya ki taraf badhte hue badha, koi saathi jo ek-sa raha, koi kaam jise aap phir chunenge.
Inhe dekhne se badli hui yojana theek nahi ho jaati, aur nibhi baat ki chaah jaayaz bani rehti hai. Jo tika aur jo khiska, dono ek hi saal mein reh sakte hain, aur koi kisi ko radd nahi karta.
Ek aam hafte mein office mein kaun ya kya aapko pehle hi kuch de chuka hai jise aap saaf dekhna chahenge?Is par baat kijiye ›
Sulah
Purana note ek baar padh lena #
Sulah ka matlab ye tay karna nahi ki chaah bahut badi thi, ya bilkul sahi thi. Matlab ye ki purana note naye saal ko na chalaye. Chaah ka jaayaz hissa reh sakta hai, aur pakad dheeli ho sakti hai.
Agar office mein koi aapko dhamka raha hai, pareshaan kar raha hai ya neecha dikha raha hai, boss ho ya koi aur, ya aapko is wajah se alag kiya ja raha hai ki aap kaun hain (gender, jaati, dharm, rang, umar, koi disability ya aap kahan se aaye hain), toh wo isse alag baat hai, aur use gambhirta se lena chahiye.
Bina paise ka kaam, roka gaya vetan ya kaagzaat, asurakshit kaam, ya darr lagna bhi aisa hi hai. Saavdhan rehna surakshit chunaav ho sakta hai. Agar koi review ya badlaav aapki job, aamdani ya visa par asar daal raha ho, toh wo bojh sachcha hai aur is ummeed se alag; koi bharose ka insaan saath de sakta hai.
Office mein buniyadi izzat aur suraksha maangna kabhi zyada maangna nahi hai, aapke liye bhi aur aaspaas ke logon ke liye bhi.
Is chaah ke saath sulah kiye hue review ke din ki tasveer banaiye: uske baad wale ghante mein aap kya karenge?Is par baat kijiye ›
Ek zyada sachcha vaakya
Naye cycle ke liye ek line #
“Boss ko apni kahi baat nibhani chahiye” se bahas karne ki jagah, kuch log aisi line aazmate hain: “Maine chaha tha ki wo baat tike, aur jo mujhe chahiye, us taraf badhna ab bhi mere haath mein hai.” Ye purani line ke bagal mein reh sakti hai.
Aisi line pehle udhaar ki lagti hai, phir jaani-pehchani. Kuch logon ko wo kabhi fit nahi baithti, aur kisi aur din doosri line aazmayi ja sakti hai.
Aapke apne shabdon mein sachcha vaakya kya hoga, jisme chaah bhi rahe aur ye zaroori na ho ki purana note nibhaya hi jaye?Is par baat kijiye ›
Kya rehne dein
Kuch baat purane notes mein reh sakti hai #
Har khiski yojana par faisla sunana zaroori nahi. Kuch ko dekha ja sakta hai, ek minute feel kiya ja sakta hai aur rakh diya ja sakta hai, jaise diary mein likhkar shelf par chhoda gaya panna.
Nibhi hui baat ki chaah nijee rakhi ja sakti hai aur phir bhi sachchi rehti hai. Office mein dhamkaya jaana, pareshaan kiya jaana, neecha dikhaya jaana ya darna, boss ki taraf se ho ya kisi aur ki, ye alag baat hai, aur ise gambhirta se lena chahiye.
Ise subah tak ke liye rakh dene ka matlab ye nahi ki baat sahi thi, ya maamla nipat gaya. Bas itna ki kaam ka poora din ghar tak nahi aana hai.
Agar yeh dheela pade
Aur agar purane note ki pakad dheeli ho #
Bas tasveer ki tarah, chaah ko ek darja dheema rakhkar dekhiye. Wo ab bhi hai. Aap purana note padhte ho, phir is saal ka lakshya apne shabdon mein rakhte ho, jo aapke apne haath mein hai.
Chhoti cheezein yahan ginti mein aati hain: aasaan kadam se review mein jaana, aisa lakshya jo apna lage, aur Itwaar ki shaam jo Itwaar ki shaam hi rahe.
Isme kisi ko kuch batana zaroori nahi; ye aapke saath rehta hai. Jo bhi aaye, wo aapka hai. Aage: is chaah se sulah ka kya matlab ho sakta hai, aur pehle se kya maujood hai.
Sabse pehle kya alag lagta hai?Is par baat kijiye ›
Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›
Try karne ki chhoti cheezein
Try karne ke liye kuch
Kuch chhoti cheezein jo log aazmate hain #
- Purana note ek baar padhiye, phir rakh dijiye
- Waade ko chhodkar khud se naam lijiye ki aapne usse chaha kya tha
- Agle saal ka lakshya apne shabdon mein sochiye, jo aapke haath mein rahe
- Gaur kijiye ki aapki zindagi mein kaun si yojanayein achhi tarah tikti hain, aur unmein kya ek-sa hai
- Ek aisa lakshya chuniye jo aapka apna hai, chahe koi us par muhar lagaye ya nahi
Nijee, mann hi mann aur apni marzi se. Jo aasaan lage wo aazmaiye.
Ek sawaal chuniye
Baat kijiye #
Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.
- Aapse sabse bharose se apni baat kisne nibhayi, aur wo kaisa laga?
- Office ki koi yojana kab theek waisi hi tiki jaisi kahi gayi thi, aur usse aapko kya mila?
- Aapka kaun sa lakshya aap kisi ke kuch bhi kehne par bhi jaari rakhenge?
- Agar nibhi baat ki chaah thodi dheeli pade, toh aapko sabse pehle kya dikhega?
- Aapke kaam ke hafte ki kaun si chhoti achhi cheez aap sabse zyada dekhna chahenge?