Ek umeedUmeedein13 minute mein padhiye6 cards + gehraai mein 15

“ghar mein sabko saath baithkar khaana chahiye” ka bojh itna bhaari kyun lagta hai?

Aksar aisa lagta hai

Chhota jawab

Is ummeed mein dam hai. Khaane ki mez un gine-chune palon mein se hai jo bhaagte din mein poore ghar ko bina kisi plan ke ek jagah jod sakte hain. Kai log un khaanon ko yaad karte hain jahan din ki khabrein bantti thin aur hasi shuru hoti thi.

Andar

Andar kya chal raha hai #

Teen baatein jo aksar in shabdon ke neeche hoti hain.

  • Hum jo ummeed rakhte hain, wo pal ke ehsaas par rang chadha deti hai.

  • Kuch logon mein ye bachpan ke un khaanon se aayi jahan Dadi ke chauke mein sab pangat mein baithte the: Dadaji sabse aage, cousins aakhri phulke ke liye kohni marte hue, kone mein radio dheeme-dheeme bajta hua.

  • Iske neeche ek niyam baith sakta hai: “Jo parivar saath khaata hai, wahi juda rehta hai,” ya “Parwah hoti to khaane ke liye waqt nikaal lete.”

Reactions

Log aksar kya karte hain #

  • “Khaana lag gaya hai” har baar thoda aur oonchi awaaz mein kehna
  • Sabko alag-alag paros dena, aur khud rasoi mein khade-khade kha lena
  • Kisi ki pasand ki cheez banana, is aas mein ki wo mez tak kheench laye
  • Chup rehna, aur phir yun hi zikr karna ki falaan ke ghar toh sab saath khaate hain
  • Hafte ke dinon se ummeed chhod dena aur saari aas Ravivaar par taang dena

Deck

6 cards mein poori kahani #

Chhe chhote cards, us pal se chhod dene tak.

  1. Khaana laga hai, kursiyan khali

    Raat ke aath baje, Indore ka ek flat. Aapne poora khaana banaya aur mez lagayi. Koi thaali lekar apne kamre mein chala jaata hai, koi rasoi mein phone dekhte khade-khade khaata hai, koi kehta hai ki kha liya. Aap akele badi mez par baithte ho, banaya khaana thanda hota hai, aur seene mein kuch chhota-sa udaas baith jaata hai.

  2. Ghar mein saath baithkar khaana

    Iske neeche ek niyam baitha hai: “Ghar mein sabko saath baithkar khaana chahiye.” Ye ghar ki jaan jaisa lagta hai, aur kai logon ke liye hai bhi. Par dekhiye ye karta kya hai: apnapan roz shaam ke ek ghante se baandh deta hai. Ghar lagna ya na lagna sabke timetable, mood aur aadaton ke har din milne par tik jaata hai.

  3. Mez kendra jaisi kyun lagti hai

    Hum ise isliye pakadte hain ki mez aksar ghar ka kendra lagti hai. Shayad aapke bachpan mein sab ek chauke mein baithkar din ki baatein baantte the aur wahi pyaar lagta tha. Ya shayad wo kabhi nahi mila aur aapne thaana tha ki aapka ghar alag hoga. Dono haal mein saath khaane ki chaah purani nahi, apnepan ki chaah se aati hai. Use dosh nahi, narmi chahiye.

  4. Kam mann se pakana

    Har khali kursi thodi aur nirasha jodti hai. Pakane mein mann kam lagta hai. Aap sabko bulate ho, aur jab koi nahi aata to chot lagti hai. Khaana roz ki ek chhoti ladaai ban jaata hai, ya akele ka khaana. Dheere-dheere nazdeeki ka waqt us doori ki yaad ban jaata hai jo aap mehsoos karte ho, aur shaamein bhaari lagne lagti hain.

  5. Kya bhari mez iske layak hai?

    Khud se imaandaari se poochiye: kya sabko mez par dekhne ki chaah se khaana kabhi aur garam hua hai? Ya zyadatar aur akelapan? Parivar aksar doosre palon mein qareeb aate hain: gaadi mein baatein karte, rasoi mein chutkula sunate, der raat ki chai par. Khali kursiyan aapke ghar ke pyaar ka paimana nahi hain. Is niyam ko itna kasakar pakadna deta kam hai, leta zyada.

  6. Mez se aage ka apnapan

    Chhodne ka matlab saath khaane ki qadr chhodna nahi. Matlab ye ki apnapan ek ghante par tika na rahe. Jo khaane saath hote hain unka maza liya ja sakta hai, aur judaav ke doosre chhote pal dekhe ja sakte hain. Yahin thoda chain lautta hai: ghar ko rasoi, gaadi aur galiyare mein bhi paaya ja sakta hai, sirf mez par nahi.

    If someone skipping meals worries you for their sake, or if home ever brings threats, fear or someone being hurt, that is different from this hope, and worth taking seriously.

Palat

Purana rule, aur try karne ke liye ek naya #

Purana ruleGhar mein sabko saath baithkar khaana chahiye.

Try karne ke liye naya ruleApnapan kahin bhi ho sakta hai, sirf mez par nahi.

Teen chhote din

3 din try kijiye #

  1. Din 1

    Khaane ke waqt ke bahar ka ek chhota apnapan note kijiye

  2. Din 2

    Akele bhi hon to apna khaana dheere-dheere khaiye

  3. Din 3

    Is hafte ek bina dabaav ka saath ka khaana sochiye

Is par baat karni hai?

“Parivar ka kaun-sa khaana aapko sabse achha yaad hai, aur us shaam ko achha kya banata tha?”

Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.

Dr. Thoughts ke saath baat kijiye

Yeh deck jo kuch jaanta hai

Aur gehraai mein #

Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.

Yeh kaisa lagta hai

Kya kaha gaya

Thaaliyan lagi hain, kursiyan khali hain #

“Ghar mein sabko saath baithkar khaana chahiye.” Ye baat tab aati hai jab rasoi mein dal garam rakhi ho, mez par chaar thaaliyan lagi hon aur baitha sirf ek ho. Baaki kisi ki shift lambi chal gayi, kisi ka match baaki hai, kisi ka phone khatam nahi hua, ya kisi ke kamre ka darwaaza band hai.

Ye deck saath bitaye waqt ke baare mein hai, is baare mein nahi ki kaun kya khaata hai ya kitna. Is vaakya ke neeche ek seedhi chaah baithi hai: din ki bhaagdaud mein ek pal aisa ho jab poora ghar ek hi kamre mein ho, ek hi taraf munh kiye.

Ghar mein saath khaane ki ye chaah aakhri baar kab aayi thi, aur us shaam mez par kaun-kaun tha?Is par baat kijiye ›

Pehle kuch pal

Mez par pal bhar ki nazar #

Kuch log ise tab pakadte hain jab wo pukarte hain “Khaana lag gaya hai” aur ghar ke alag-alag konon se jawab aata hai “Bas do minute”, ya jab koi thaali lekar “Kamre mein hi kha lenge” kehta hua nikal jaata hai. Halki-si kasak uth sakti hai: poore ghar ke liye bana khaana, tukdon mein khaya gaya.

Kuch ko pehle kheej aati hai, thaali ke paas chamakte phone par ya TV ke phir se jeet jaane par, aur uske peeche ek shaant udaasi. Dono is soch se pehle aa sakte hain ki aaj ki shaam aisi kyun gayi.

Aakhri baar jab aapne sabko khaane ke liye bulaya aur mez aadhi khali rahi, to kuch kehne se pehle aapne kya mehsoos kiya?Is par baat kijiye ›

Yeh kyun lagta hai

Ek saath baithne ki chaah jaayaz hai #

Is ummeed mein dam hai. Khaane ki mez un gine-chune palon mein se hai jo bhaagte din mein poore ghar ko bina kisi plan ke ek jagah jod sakte hain. Kai log un khaanon ko yaad karte hain jahan din ki khabrein bantti thin aur hasi shuru hoti thi.

Hum jo ummeed rakhte hain, wo pal ke ehsaas par rang chadha deti hai. Tukdon mein khaya gaya khaana ek ke liye roz ki baat ho sakta hai aur doosre ke liye mayoosi, is par nirbhar karta hai ki dono mez par kaun-si tasveer lekar baithe the.

Agar hafte ka ek khaana aapki tasveer jaisa ho jaye, to wo kaun-sa khaana hoga, aur mez par kya ho raha hoga?Is par baat kijiye ›

Andar ki awaaz

Aadhi lagi mez ki awaaz #

“Hum banayein, aur koi baithe bhi nahi.” “Bees minute ki toh baat hai.” “Ye ghar kab se saath khaana bhool gaya?” Ye awaaz aksar tab bolti hai jab bache hue khaane par thaali dhaki ja rahi ho, ya kisi kamre se screen ke aage khaate hue hasi ki awaaz aa rahi ho.

Kuch logon ke liye khaana sirf khaana nahi hota: ye nishaani hota hai ki parivar ab bhi parivar hai, ab bhi ek jagah. Isse har bikhri shaam kisi bahut bade sawaal ka jawab lagne lagti hai, aath baje ki bhookh se kahin bada.

Jab awaaz aadhi lagi mez par bolti hai, to asal mein wo chahti hai ki saath ka khaana kya dikha de?Is par baat kijiye ›

Yeh kahan se aata hai

Yeh kahan se aa sakta hai

Bhari mez ki tasveer kahan se aayi #

Kuch logon mein ye bachpan ke un khaanon se aayi jahan Dadi ke chauke mein sab pangat mein baithte the: Dadaji sabse aage, cousins aakhri phulke ke liye kohni marte hue, kone mein radio dheeme-dheeme bajta hua. Aisa ek ghar kaafi hai ye tay karne ko ki ghar ki shaam kaisi hoti hai.

Kuch mein ye ulti taraf se ugi: TV ke saamne khaaye khaane, alag-alag waqt par khaana, aur mann mein chupchaap thaanna ki mere ghar mein aisa nahi hoga. Kuch gharon mein saath khaana din ka kendra raha hai, kuch mein kabhi raha hi nahi.

Apne bachpan ka kaun-sa khaana aapko sabse pyaar se yaad hai, aur aapke sabse paas kaun baitha tha?Is par baat kijiye ›

Iske neeche ki maanyata

Mez ke baare mein niyam #

Iske neeche ek niyam baith sakta hai: “Jo parivar saath khaata hai, wahi juda rehta hai,” ya “Parwah hoti to khaane ke liye waqt nikaal lete.” Pehla vaakya log sunte hain; neeche ka niyam tay karta hai ki har der se aaya insaan aur har kamre mein le jayi gayi thaali kaise padhi jaye.

Aisa niyam koi jaan-boojhkar nahi banata. Ye achhi yaadon ke saath aata hai, aur isiliye use aaj ke ghar ke barabar rakhkar dekhna theek hai, jahan shiftein hain, school ke timetable hain, lambe safar hain aur sabki alag ghadiyan hain.

Kuch log aise niyam ko shuru ke saalon tak pahunchate hain, kuch nahi. Dono haal mein ise dekha ja sakta hai.

Hafte ki kaun-si shaamon mein saath khaane ka niyam ab bhi baithta hai, aur kaun-si mein nahi?Is par baat kijiye ›

Iski kya keemat hai

Iski kya keemat hai

Bikhri shaamein kya le jaati hain #

Iska matlab ho sakta hai kase jabde ke saath pakaya gaya khaana, thandi hoti rotiyan, aur ek aisi shaam jo chulhe par thandi saans se shuru hokar jaldi mein nipataye bartanon par khatam ho. Kuch naatakiya nahi, phir bhi zyadatar raaton ka ek bojh.

Jab mez par ye sawaal rakha ho ki ghar juda hai ya nahi, to roz ki cheezein jawab lagne lagti hain: phone par chal raha match, der ki shift, kisi bachche ka band darwaaza. Kuch log dekhte hain ki is beech unhein apna hi banaya khaana achha lagna kam ho gaya.

Haal ki kisi aam shaam ko sochiye: us par kitna rang is intezaar ne chadhaya ki sab mez tak aayenge?Is par baat kijiye ›

Agar yeh aisa hi rahe

Tukdon mein khaate paanch aur saal #

Ek aam Wednesday sochiye, aise din jab “sabko saath khaana chahiye” zor se bol raha ho. Kuch theek nahi karna hai, bas ek drishya dekhna hai.

Shayad chaar ke liye pakana aur paari-paari khaana, ek thaali dhakkar slab par rakhi, phone paani ke jug se tika hua, galiyare se aata “Bas aaye” ka jawab, aur bartan do baar mein dhule.

Ye sirf tasveer hai, bhavishyavaani nahi, aur jab chahein hataayi ja sakti hai.

Usmein kya hai: pakana, pukarna, lagi hui thaaliyan, ankahi baatein?Is par baat kijiye ›

Us shaam mein kya bhara hai, aur kya intezaar mein hai?Is par baat kijiye ›

Us Wednesday mein aapko agar kuch dikhta hai, to kya?Is par baat kijiye ›

Ise dekhne ka doosra tareeka

Ise dekhne ka doosra tareeka

Saath, magar kis shakl mein? #

Ummeed tab sabse achhi chalti hai jab wo asal mein ho sakne wali cheez se mel khaye. “Saath khaana” ke kai matlab ho sakte hain: roz raat, hafte mein ek raat, Ravivaar ka nashta, rasoi ke slab par chai ka ek cup jabki koi aur kha raha ho, ya das minute paas-paas baithna.

Ghar alag-alag ghadiyon par chalte hain: imtihaan, raat ki shift, lamba safar, chhote bachche ki sone ki ghadi. Kuch ko do logon ka saath khaya khaana bhi utna hi ginti mein lagta hai jitna paanch ka; kuch ko waisa nahi lagta, aur wo bhi ek sachcha ehsaas hai.

Saath khaane ki jitni shaklein ho sakti hain, unmein se kaun-si ek aam hafte mein kaafi lagegi?Is par baat kijiye ›

Jo pehle se hai

Rasoi ke aaspaas jo pehle se hota hai #

Jis bhari mez ki aas thi, uske bagal mein ye bhi dekhna kaam ka ho sakta hai ki apne dhang se aur apne waqt par pehle se kya ho raha hai: koi teenager jo der se rasoi mein aakar baatein karne ruk jaata hai, message mein “Mera bhi rakh lena”, ya koi jo bina kahe bartan dho deta hai.

Saath rehne walon ke beech aise chhote roz ke pal bade mauqon se zyada maayne rakh sakte hain, aur bina ek lafz kahe nikal jaate hain. Inhein dekhna saath khaane ki chaah ko radd nahi karta, aur ye koi udhaar nahi jo wapas maanga jaye; ek hi hafte mein dono sach ho sakte hain.

Agar is hafte koi udaharan na mile, to wo bhi theek hai.

Rasoi ke aaspaas ka kaun-sa chhota saajha pal aap is hafte thoda aur dekhna chahenge?Is par baat kijiye ›

Sulah

Mez ke saath chain, jaisi wo hai #

Is ummeed se sulah ka matlab ye tay kar lena nahi ki saath khaana bahut badi maang thi, ya ki kisi ko zabardasti bulaya jaye. Matlab ye hai ki jo mez aap sochte ho aur jo milti hai, unke beech ka faasla har shaam ka ehsaas tay karna chhod de.

Isme jo sahi hai, wo reh sakta hai: saath waqt ki chaah, pakane ke badle saath milne ki chaah. Buniyadi izzat aur suraksha kabhi “bahut zyada ummeed” nahi hoti, aapke liye bhi aur unke liye bhi. Jo dheela ho sakta hai wo pakad hai, taaki ghar mein jo bhi ho uske saath ka khaana bas khaana reh sake.

Agar kisi ke ghar ka khaana chhodne se aapko unki fikar hoti hai, ki wo kaise kha rahe hain ya in dinon kaise lagte hain, to wo is chaah se alag baat hai, aur use gambhirta se lena theek hai.

Sochiye ek aam raat is chaah se sulah ke saath: aap kya banayenge, aur shaam ka kya achha lagega, mez par koi bhi aaye?Is par baat kijiye ›

Ek zyada sachcha vaakya

Chulhe ke paas rakhne ke liye ek vaakya #

“Ghar mein sabko saath baithkar khaana chahiye” se behas karne ki jagah kuch log aisa vaakya taiyaar rakhte hain: “Saath ki mez mujhe pyaari hai, aur jo ghar mein hon, unke saath ka khaana bhi ginta hai.” Use jeetna nahi hai, bas purane vaakya ke bagal mein khada rehna hai.

Kuch ko naya vaakya kuch der zabaan par atpata lagta hai; kuch ko jaldi suhata hai, aur kuch ko kabhi nahi suhata aur wo doosra aazmate hain. Ye sab sahi hai, aur purane vaakya ko jaana zaroori nahi.

Aapke apne shabdon mein sachcha vaakya kya hoga, jo saath ki mez ki chaah bhi rakhe aur aaj raat ke khaane ko kaafi bhi rehne de?Is par baat kijiye ›

Kya rehne dein

Kuch shaamein sametkar rakhi ja sakti hain #

Har bikhre khaane ko palatkar dekhna zaroori nahi. Kuch ko ek baar dekha ja sakta hai, ek thandi saans li ja sakti hai, aur thaaliyon ke saath samet diya ja sakta hai, jaise bheegne rakhi kadhai.

Agar kisi ke ghar ka khaana chhodne se aapko unki fikar hoti hai, ki wo kaise kha rahe hain ya in dinon kaise lagte hain, to wo is chaah se alag baat hai, aur use gambhirta se lena theek hai. Mez ki chaah aaram kar sakti hai; kisi insaan ki fikar doosri baat hai.

Aaj shaam ise samet dene ka matlab ye nahi ki wo sahi tha, ya ki baat nipat gayi. Bas itna ki aaj ki mez ko aane wali har shaam ka jawab nahi banna padta.

Agar yeh dheela pade

Aur agar mez ki aas zara halki ho #

Sochiye, sirf tasveer ke taur par, ki ummeed ek paydaan shaant hai. Saath ki mez ki chaah ab bhi hai, par ek bikhri shaam bas ek shaam hai, parivar par faisla nahi.

Chhoti cheezein kaafi ho sakti hain, jaise jo ghar mein hon unke liye pakana aur garam-garam khaana, patila chadha ho tab kisi dost ko phone karna, ya apni pasand ki koi cheez bas isliye banana ki aapko pasand hai.

Yahan kuch bhi kisi se kehne ki zaroorat nahi. Jo bhi saamne aaye, wo aapka hai. Aage ke cards is par hain ki is chaah se sulah ka matlab kya ho sakta hai, aur rasoi mein pehle se kya hai.

Sabse pehle kya alag lagta hai, chahe zara-sa?Is par baat kijiye ›

Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›

Try karne ki chhoti cheezein

Try karne ke liye kuch

Kuch chupchaap aazmane wali cheezein #

  • Mez aadhi rahe to dekhiye ki shaam mein phir bhi kya bacha hai
  • Aaj ki ek chhoti-si chaah note kijiye, chahe kitni bhi chhoti
  • Chupchaap khud se poochiye: saath ke khaane se mujhe kya dikhne ki aas hai?
  • Apni thaali garam rehte baithkar khaiye, aur us pal ko note kijiye
  • Gaur kijiye ki zyada kis baat ka bojh hai: waqt ka, ya saath paane ki chaah ka

Chhote, nijee aur sab apni marzi se. Jo ho sake, wo aazmaiye.

Ek sawaal chuniye

Baat kijiye #

Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.