Ek umeedUmeedein12 minute mein padhiye6 cards + gehraai mein 15

“office ko chupchaap kaam karne walon ko bhi dekhna chahiye” ka bojh itna bhaari kyun lagta hai?

Aksar aisa lagta hai

Chhota jawab

Chupchaap kaam ka gina jaana chaahna samajh mein aata hai. Team ko chalane wali bahut-si cheezein jaan-boojhkar adrishya rehti hain: jaanchna, sametna, wo dikkat jo kisi ke inbox tak pahunchne se pehle suljh gayi.

Andar

Andar kya chal raha hai #

Teen baatein jo aksar in shabdon ke neeche hoti hain.

  • Ye chubhta isliye hai ki inaam aksar use milta hai jo dikhta hai.

  • Kuch logon ke liye ye us class se shuru hui jahan sabse oonche haath chune jaate the, aur jise jawab pata tha wo use godh mein tah karke baitha raha.

  • Andar ek niyam baitha ho sakta hai: “Kaam bolta hai”, ya “Apni taareef karna dikhawa hai.”

Reactions

Log aksar kya karte hain #

  • Kaam aur bhi sambhalkar karna, is ummeed mein ki “kaam bolta hai”
  • Apna hissa ek baar bata dena, phir ghanton jhenpna
  • Khud se kehna ki pehchaan se farq nahi padta, jabki padta hai
  • Har baar dhyaan dena ki kisi aur ka naam liya gaya
  • Asal mein kya kiya, uski nijee list rakhna

Deck

6 cards mein poori kahani #

Chhe chhote cards, us pal se chhod dene tak.

  1. Zor se bolne walon ke liye inaam

    Kolkata ke Salt Lake wale daftar ke Annual Day awards mein inaam unhein milte hain jo zor se bolte hain: bade presenter, aur wo jo har jeet team group mein daalte hain. Aapne wo system theek kiya jo March mein baith gaya tha, teen naye logon ko sikhaya aur kabhi deadline nahi chooki. Kisi ne zikr nahi kiya. Aap jeetne walon ke liye muskurakar taali bajate ho, par lautti bus mein khud ko andekha mehsoos karte ho.

  2. Chup kaam bhi dekha jaye

    Neeche ek niyam baitha hai: “Office ko chupchaap kaam karne walon ko bhi dekhna chahiye.” Bilkul jaayaz lagta hai. Achha kaam dikhna chahiye, kitni bhi khamoshi se hua ho. Par dekhiye ye kya karta hai: aapki keemat ka ehsaas is par baandh deta hai ki doosre dekhte hain ya nahi. Aapka kaam gina jaata lagega ya nahi, ab un logon par hai jinhein aksar kamre mein sabse tez cheez hi dikhti hai.

  3. Dekha jaana qadar kyun lagta hai

    Hum ise isliye pakadte hain kyunki dekha jaana qadar jaisa lagta hai. Shayad aap shorgul wale ghar ke chup bachche the, aur seekha ki dhyaan shor walon ko milta hai. Shayad aapka maanna hai ki achha kaam khud bolna chahiye, aur jab nahi bolta to chubhta hai. Jo bhi ho, dekhe jaane ki chaah dikhawa nahi hai. Wo apni mehnat ke maayne rakhne ki chaah se aati hai. Use narmi chahiye, dosh nahi.

  4. Har saal ghatta hua garv

    Har andekha saal thoda garv le jaata hai. Aap sochne lagte ho ki shayad zyada bolna chahiye, aur is khayal se thakaan hoti hai. Aap un logon se apni tulna karte ho jo har jeet daalte hain. Kaam achhe se karte ho, par kam khushi se. Dheere-dheere lagne lagta hai ki chupchaap kaam ginta nahi, aur aap bhool jaate ho ki jagah aap par kitna tiki hai.

  5. Kya spotlight ka intezaar theek hai?

    Khud se sach-sach poochiye: kya dekhe jaane ka intezaar karne se kabhi aapko zyada qadar mehsoos hui? Ya zyada-tar andekha? Daftar aksar use inaam dete hain jo aasaani se dikhe, us chup kaam ko nahi jo neeche sab kuch thaame hai. Jo bhi ho, awards aapke kaam ka paimana nahi hain. Is niyam ko itna kasakar pakadna, isse milne wale se zyada leta hai.

  6. Chup kaam phir bhi ginta jaata hai

    Chhodne ka matlab ye nahi ki aap kaam ke dikhne ki chaah chhod do. Matlab ye ki uski keemat ka ehsaas ab taaliyon ka mohtaaj nahi. Aapko pata hai ki aapne kya theek kiya, kise sikhaya, kya thaame rakha. Us par chupchaap aur poori tarah garv kiya ja sakta hai. Yahin se thodi shanti lautti hai: aapka kaam aapke liye ginta jaata hai, aur use chupchaap karne ka aapka dhang ek taaqat hai.

    Threats, shouting, harassment, humiliation, being singled out for who you are, pay or papers held back, or being frightened at work, are something else, and worth taking seriously; staying careful can be the safe choice.

Palat

Purana rule, aur try karne ke liye ek naya #

Purana ruleOffice ko chupchaap kaam karne walon ko bhi dekhna chahiye.

Try karne ke liye naya ruleMujhe pata hai maine kya kiya. Chup kaam bhi ginta jaata hai.

Teen chhote din

3 din try kijiye #

  1. Din 1

    Is saal ke teen aise kaam sochiye jinse doosron ki madad hui

  2. Din 2

    Ek chupchaap kiye kaam par khud se “Shabaash” kahiye

  3. Din 3

    Kisi ek aur chupchaap kaam karne wale ko dekhkar muskuraiye

Is par baat karni hai?

“Kisne aapke chupchaap kiye kaam ko dekha, aur usne kya kaha?”

Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.

Dr. Thoughts ke saath baat kijiye

Yeh deck jo kuch jaanta hai

Aur gehraai mein #

Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.

Yeh kaisa lagta hai

Kya kaha gaya

Us launch ki taaliyan jise aapne thaama #

Badi screen par likha hai “Shabaash team!” aur sabse zordaar shukriya ek hi naam ko milta hai: jisne present kiya. Aapko wo der raat ki call yaad hai, wo gadbadi jo kisi ne nahi dekhi, wo file jo aapne Sunday ko dobara banayi. Khayal dheere se aata hai: “Office ko chupchaap kaam karne walon ko bhi dekhna chahiye.”

Kuch logon ke liye ye zyada-tar seedhi-si insaaf ki baat hai. Tike hue, sambhale kaam se jagah chalti hai, jaise pipe ghar ko chalate hain. Pipe ke liye koi taali nahi bajata, jab tak wo band na ho jayein.

Wo waqt yaad kijiye jab kisi ne aapke chupchaap kiye kaam ko bina ishaara kiye dekha.

Usne kya kaha, aur wo kaise laga?Is par baat kijiye ›

Pehle kuch pal

Shishta muskaan, aur andar kuch doobta hua #

Kuch logon ke chehre par shishta muskaan tiki rehti hai jabki andar kuch neeche doobta hai. Kuch ke haath baaqiyon se ek beat peeche taali bajate hain.

Dimaag ke naam rakhne se pehle body faasla darj kar leti hai: ruki hui saans, nazarein desk par, achanak chai ke cup mein dilchaspi. Lambe khayal aksar ghar tak ke raaste ka intezaar karte hain.

Pichhli baar jab kisi zyada bolne wale ko us kaam ka shukriya mila jo aap dono ne kiya tha, to sabse pehle body mein kya dikha?Is par baat kijiye ›

Yeh kyun lagta hai

Tika hua kaam bhi asli kaam hai #

Chupchaap kaam ka gina jaana chaahna samajh mein aata hai. Team ko chalane wali bahut-si cheezein jaan-boojhkar adrishya rehti hain: jaanchna, sametna, wo dikkat jo kisi ke inbox tak pahunchne se pehle suljh gayi.

Ye chubhta isliye hai ki inaam aksar use milta hai jo dikhta hai. Meeting mein bolna aur achhe se present karna hunar hain, aur kaam ko achhe se karna bhi hunar hai. Jab sirf ek qism dikhe, to doosri qism galti jaisi lagne lagti hai.

Kaam par wo ek chupchaap ki jaane wali cheez kya hai jo aap chhod dein to turant khalegi?Is par baat kijiye ›

Andar ki awaaz

Wo awaaz jo raseedein rakhti hai #

“Usme aadha to maine kiya tha.” “Mere batane par lagega ki apne munh miyan mitthu ban rahe hain.” “Kisi ko kabhi dikhta hi nahi.” Ye aksar tab sabse tez hoti hai jab shukriya ki mail galat naamon ke saath ghoom chuki ho.

Gaur karna kaam aa sakta hai ki awaaz do chaahton ke beech phansi hai: dikhne ki, aur dikhne ke liye kehna na padne ki. Dono samajh mein aati hain. Saath milkar wo insaan ko bahut sthir khada rakhti hain.

Jab awaaz us shukriye ke baad bolti hai jisme aap chhoot gaye, to wo sabse zyada kya chahti hai ki koi jaane?Is par baat kijiye ›

Yeh kahan se aata hai

Yeh kahan se aa sakta hai

Chup rehne walon ne intezaar kahan seekha #

Kuch logon ke liye ye us class se shuru hui jahan sabse oonche haath chune jaate the, aur jise jawab pata tha wo use godh mein tah karke baitha raha. Ek baar andekha hona kamre mein khade hone ka poora dhang sikha sakta hai.

Kabhi ye us ghar se aayi jahan achha hone ka matlab tha kisi ko takleef na dena, aur achha kaam maana jaata tha, saraha nahi jaata tha. Usse ek gehri, chup ummeed ban sakti hai ki koi to dekh hi lega.

Jab aap chup the, tab sabse pehle aapko kisne dekha, aur usne kya dekha?Is par baat kijiye ›

Iske neeche ki maanyata

“Kaam bolta hai” ka niyam #

Andar ek niyam baitha ho sakta hai: “Kaam bolta hai”, ya “Apni taareef karna dikhawa hai.” Ye bhale niyam hain, aksar bhale logon se seekhe hue. Phir bhi busy daftar mein kaam shayad hi zor se bolta hai.

Niyam reh sakta hai. Uske saath ek seedhi baat bhi reh sakti hai: log busy hain, dhyaan usi par jaata hai jo saamne ho, aur andekhe reh jaana aksar kamre ke shor ke baare mein zyada batata hai, kaam ke baare mein kam. “Bolne wale ke ber bikte hain, chup rehne wale ke aam bhi nahi,” ye kahawat isi ki yaad dilati hai.

Aapne kahan seekha ki achha kaam khud bolta hai, aur wo niyam aaj kahan aapke kaam aata hai?Is par baat kijiye ›

Iski kya keemat hai

Iski kya keemat hai

Andekha reh jaana kya le ja sakta hai #

Iska matlab ho sakta hai har team meeting mein kuch doobta ehsaas, apna hissa batate hue use chhota kar dene ki aadat, ya mehnat ka dheere-dheere ghat jaana kyunki wo ginti nahi lagti. Chhoti baatein jo judti jaati hain.

Ye apne kaam ko dekhne ka rang bhi badal sakta hai. Agar dekhe jaane se tay ho ki kaam maayne rakhta hai, to aapki sabse achhi, sambhali hui cheezein bematlab lagne lag sakti hain.

Pichhle kuch mahino mein chupchaap kiye aapke kaam ka kaun sa hissa aapko sabse achha laga, kisi ne dekha ho ya nahi?Is par baat kijiye ›

Agar yeh aisa hi rahe

Aise hi kuch aur launch #

Kuch saal baad ke ek launch ki tasveer dekhiye, sirf tasveer. Jis kaam ko aapne thaama, uske liye sabse zor se bolne wale ko phir shukriya mila, aur aap saath mein taali bajate ho.

Shayad ghar tak ki khamosh raah, khaane par tunak, phone scroll karte hue wahi scene dohrata hua, agli subah zara neeche se shuru.

Tasveer se jo chahein le lijiye aur baaqi chhod dijiye; ye bhavishyavani nahi hai.

Us din ka baaqi hissa kaisa hai?Is par baat kijiye ›

Us din mein aur kya hai?Is par baat kijiye ›

Ise dekhkar sabse zyada kya ubharta hai?Is par baat kijiye ›

Ise dekhne ka doosra tareeka

Ise dekhne ka doosra tareeka

Andekha hona kam qeemti hona nahi #

Dekhna ek hunar hai, aur kai managers ko ye kabhi sikhaya nahi gaya. Unhein meeting mein kahi baatein dikhti hain aur meetings ke beech kiya kaam chhoot jaata hai. Ye unke dekhne ki kami hai, aapke kaam ki nahi.

Chupchaap kaam karne wale aksar wahi hote hain jin par baaqi bina kahe bharosa karte hain. Jise saathi aadhi raat mein cheezein theek karne ke liye phone karte hain, use dekha to ja raha hai, bas zor se ya kisi slide par nahi.

Daftar mein kaun pehle se aap par bharosa karta hai, bhale hi usne kabhi meeting ya mail mein na kaha ho?Is par baat kijiye ›

Jo pehle se hai

Kise pehle se pata hai #

Jo shukriya kahin aur gaya, uske bagal mein kuch shaant ishaare bhi ho sakte hain: koi saathi jo hamesha pehle aapse poochta hai, ek message jisme likha “Tumne bacha liya”, koi kaam jo aapko isliye mila ki use sahi hona hai.

Ye faasle ko nahi bharte, aur dekhe jaane ki ummeed jaayaz bani rehti hai. Ye usi din sach hain. Inhein pehchaanne mein aapse kuch nahi lagta, aur kuch chhinta bhi nahi.

Aapka kaam chhote tareeqon se kaun pehle se dekhta hai, aur is hafte usme aap kya dekhna chahoge?Is par baat kijiye ›

Sulah

Shaant, aur phir bhi aapke hisaab mein #

Yahan shanti ka matlab ye tay karna nahi ki andekha rehna theek hai. Bas itna ki jis shukriye mein aap chhoote, wo poore hafte ka rang na ban jaye. Jab zyada-tar aap, ya aap jaise log hi chhootte ya dabaaye jaate hon, to wo ek pattern hai, dheeli ki jaane wali ummeed nahi.

Kaam par jo bhi aapko dhamkaye, pareshaan kare, beizzat kare, ya aap jo ho uske liye nishana banaye (gender, jaati, dharm, rang, umar, koi disability ya aap kahan se aaye ho), wo is ummeed se bahar hai aur gambhirta se lene laayak hai.

Yahi baat bina paise ka kaam karwane, salary ya kaagzaat rokne, asurakshit kaam ya darr par laagu hoti hai. Saath chalte rehna ya savdhaan rehna surakshit chunaav ho sakta hai.

Kaam par buniyaadi izzat aur suraksha kabhi “zyada ummeed” nahi hoti, aapke liye bhi aur aapke aas-paas ke logon ke liye bhi.

Team meeting ki kalpana kijiye jo zara halke se thaami gayi hai: slides chalte waqt aap kya soch rahe honge?Is par baat kijiye ›

Ek zyada sachcha vaakya

Meeting ke aakhir ke liye ek vaakya #

“Office ko chupchaap kaam karne walon ko bhi dekhna chahiye” ke bagal mein kuch log rakhte hain: “Mujhe ummeed thi koi dekhega, aur mujhe pata hai mera tika hua kaam kya thaame hai.” Ummeed bani rehti hai. Doosri baat aapki apni nazar kaam par rakhti hai.

Aise shabd shuru mein thode ajnabi lag sakte hain. Kuch log unhein apne teen-chaar shabdon mein chhota kar lete hain. Kuch bilkul alag pankti dhoondh lete hain.

Aapki apni sachchi pankti kya hogi, jo ummeed ka maan rakhe aur phir bhi aapke kaam ko gine, dekha jaye ya nahi?Is par baat kijiye ›

Kya rehne dein

Taaliyan kamre ki ho sakti hain #

Har chhoota hua shukriya ghar tak le jaana zaroori nahi. Use mehsoos kiya ja sakta hai, dekha ja sakta hai, aur meeting room mein khaali chai ke cupon ke saath chhoda ja sakta hai.

Dekhe jaane ki chaah reh sakti hai. Dhamki, pareshaan kiya jaana, beizzati, aap jo ho uske liye nishana banna, bina paise ka kaam, ruki salary ya kaagzaat, asurakshit kaam ya darr alag baatein hain aur gambhirta se lene laayak hain; savdhaan rehna surakshit chunaav ho sakta hai.

Use kamre mein chhod dene ka matlab ye nahi ki wo sahi tha. Matlab ye ki aapki shaam ko usse shuru hona zaroori nahi.

Aap use kisse shuru karna chahoge?Is par baat kijiye ›

Agar yeh dheela pade

Aur agar ummeed zara halki baithe #

Wahi launch sochiye, ummeed ab bhi hai par dheeli. Zordaar shukriya ab bhi kahin aur jaata hai. Aap taali bajate ho, aur yaad rakhte ho ki aadhi raat ko kise phone kiya tha ki cheez theek ho, aur aapne kya kiya.

Kisi ke liye ye sir ooncha rakhkar ghar tak ki sair hai. Kabhi ye baad mein kisi dost ko launch ki asli kahani sunana aur hansna hai.

Kisi ko iske baare mein sunna nahi hai, aur kuch karna nahi hai. Patta palatiye ki shanti kaisi dikh sakti hai, aur kya pehle se yahan hai.

Kya alag lagta hai?Is par baat kijiye ›

Aapka pehla chhota farq kya hoga?Is par baat kijiye ›

Try karne ki chhoti cheezein

Try karne ke liye kuch

Kuch chhoti cheezein jo log aazmaate hain #

  • Aaj chupchaap kiya ek kaam pehchaaniye, aur apne mann mein uska naam lijiye
  • Kisi aise shaant insaan ko sochiye jiski aap qadar karte ho, aur unmein aapko kya dikhta hai
  • Dekhiye ki mann mein apna kaam batate hue awaaz kab use chhota kar deti hai
  • Chupchaap yaad kijiye koi ek cheez jo aapne theek ki aur kisi aur ko pata nahi
  • Launch mein apne hisse ko seedhe bayaan karne ki kalpana kijiye, shekhi ke bina

Nijee, chhoti aur apni marzi ki. Madad kare to ek chun lijiye.

Ek sawaal chuniye

Baat kijiye #

Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.