Andar
Andar kya chal raha hai #
Teen baatein jo aksar in shabdon ke neeche hoti hain.
Ek asli baat, aur doosra sawaal ki use mehsoos karna bhi theek tha ya nahi.
Ye bachpan ki goonj ho sakti hai: chhila ghutna jise “kuch nahi” kehkar taal diya gaya, school ki fikr par “Arre, kuch nahi,” wo parivaar jahan shaant rehna saraha jaata tha aur zor ke jazbaat ko dikhawa samjha jaata tha.
Neeche ek maanyata baith sakti hai: “Cheezein kitni badi hain, iska mera andaza bharose laayak nahi,” ya “Fikr karna hi baat ko badhana hai.”
Reactions
Log aksar kya karte hain #
- Hanskar kehna “Shaayad zyada soch liya,” aur wahin baat chhoti kar dena
- Facts dobara, aur sambhalkar dohrana taaki size saabit ho
- Chup ho jaana aur apne hi wazan ke andaze par shak karna
- Us insaan se chhod dena aur kisi aur ke paas le jaana
- Baat rakhna, par kisi se kehna band kar dena
Deck
6 cards mein poori kahani #
Chhe chhote cards, us pal se chhod dene tak.
Surat ke office ka lunch
Surat, textile trading ka office, lunch-time, tiffin mein thepla aur khakhra. Ek colleague ne poore department se keh diya ki proposal “team effort” tha, aur aapka naam usmein se nikal gaya. Kai din sochne ke baad aap sambhalkar dost ko batate ho. Dost pyaar se hanskar kehta hai, “Arre, rai ka pahad mat banao.” Aap bhi hans dete ho aur tiffin khatam karte ho. Baat wahin reh jaati hai.
Jab use chhoti kah diya jaaye
Neeche ek niyam baitha hai: “Koi kahe chhoti hai, to chhoti hai.” Ye nazariya banaye rakhne jaisa lagta hai, aur bahut se samajhdaar log bina soche is par chalte hain. Par dekhiye ye karta kya hai: aapke apne ehsaas ka naap jo pehle bol de use thama deta hai. Baat ne kise chhua, ye poochhne ki jagah aap poochhte ho ki bura maanna theek hai ya nahi.
Humne sam rehna kyun seekha
Hum ise isliye pakadte hain kyunki humne seekha ki zor ke ehsaas kamre ko tana hua bana dete hain. Bahut se log isi niyam ke kisi roop ke saath bade hue, aur us waqt uska matlab bhi banta tha. Shaayad shaant bachcha chaheta tha. Shaayad aap tike rehne wale banna chahte the. Sam rehne ki chaah galat nahi, wo cheezein sucharu rakhne se aati hai. Use dosh nahi, narmi chahiye.
Har faisle ka joda hua shak
Har “pahad” thoda aur shak jodta hai. Bahar se kuch nahi dikhta, par aap mehsoos karte ho. Dheere-dheere ye jama hota hai. Fikrein batane se pehle kaat di jaati hain. “Shaayad bewakoofi hai, par” se shuru hokar “Chhodo” par khatam hota hai. Aapko pakka nahi rehta ki kaun si cheezein sach mein badi hain, aur asli wali bina kahe nikal jaati hain, sabse kareebi logon se bhi.
Kya baat chhoti karna theek hai?
Imaandaari se poochhiye: kya baat ko chhota kehne se wo kabhi chhoti lagi? Ya zyadatar chup hokar bhaari bani rahi? Chhoti ghatna kisi badi cheez ko chhu sakti hai, aur ye pehchanna khud ko jaanne ka hissa hai, maafi maangne ki baat nahi. Size jo bhi ho, aapne jo wazan mehsoos kiya wo aapke liye sachcha tha. Ek pal thahariye. Kya is niyam ko itna kaskar pakadna theek hai?
Aapke wazan ka apna andaza
Chhodne ka matlab har chhoti ghatna par badi baat karna nahi. Matlab ye ki aap apne wazan ka andaza apne paas rakh sakte ho. Aap dheere se keh sakte ho “Aapko chhoti lagi hogi, mere liye maayne rakhti thi,” aur tay kar sakte ho aage kya karna hai. Kuch aur badalna zaroori nahi. Sab ek saath nahi hota. Yahin se kuch chain lautta hai: apne wazan ka andaza aapka apna hai.
If being told it is nothing comes with being mocked, shut down or frightened whenever you raise something, that is something else, and worth taking seriously.
Palat
Purana rule, aur try karne ke liye ek naya #
Purana ruleKoi kahe chhoti hai, to chhoti hai.
Try karne ke liye naya ruleMere wazan ka andaza mera apna hai.
Teen chhote din
3 din try kijiye #
- Din 1
Ek-do shabdon mein bataiye ki baat ne kise chhua
- Din 2
Gaur kijiye uska sabse bhaari hissa kaun sa hai
- Din 3
Ek baar bina pehle maafi maange keh dijiye
Is par baat karni hai?
“Jab ye vaakya aaya, tab aapne abhi-abhi kya bataya tha?”
Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.
Yeh deck jo kuch jaanta hai
Aur gehraai mein #
Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.
Yeh kaisa lagta hai
Kya kaha gaya
Tab sunne ko milti hai, jab aap aakhir keh dein #
Chai par koi bhai-behen, gaadi mein dost, bagal ki desk ka colleague, Diwali ke lunch mein koi rishtedaar. Aap kai din se koi baat mann mein ghuma rahe the, phir bol di, aur jawab fauran aata hai, thodi hansi ke saath: “Arre, rai ka pahad mat banao.”
Ye aksar tasalli ke taur par kaha jaata hai, ki fikr ki koi baat nahi. Par jo reh jaata hai, wo ye ki baat ka size pehle tay ho gaya aur baat baad mein batayi gayi. Asal cheez, uske shabd, uska kram, kabhi dekha hi nahi gaya.
Aakhri baar ye kab suna?Is par baat kijiye ›
Tab aapne kya bataya tha, aur use kitne din se dho rahe the?Is par baat kijiye ›
Pehle kuch pal
Pehle kuch second #
Kuch log hanskar kehte hain “Shaayad,” aur wahin chhote pad jaate hain. Kuch ka chehra garam ho jaata hai aur wo facts dobara, aur sambhalkar samjhane lagte hain, jaise saaf byora size badal dega. Kuch chup ho jaate hain aur sochte hain ki kahin galat to nahi socha.
Sharir aksar vicharon se pehle jawab deta hai: seena kasta hai, kandhe uth jaate hain, taiyaar rakha vaakya bikhar jaata hai. Aisa lag sakta hai jaise koi bhaari cheez kisi ki or badhayi aur wo kahe ki halki hai, aur apne hi haathon par shak hone lage.
Pichhli baar aapne kya kiya?Is par baat kijiye ›
Aap sikud gaye, behes ki, ya chhod diya?Is par baat kijiye ›
Uske agle pal sharir ne kya kiya?Is par baat kijiye ›
Yeh kyun lagta hai
Ye dekhne se pehle hi cheez ko naap deta hai #
Size wo cheez hai jo sirf aap andar se mehsoos kar sakte hain, aur ye tippani bahar se faisla suna deti hai. Mann sunta hai ki apne wazan ka andaza bharose laayak nahi, aur asli baat chupchaap nazar se hat jaati hai.
Ye ek fikr ko do bhi bana sakta hai. Ek asli baat, aur doosra sawaal ki use mehsoos karna bhi theek tha ya nahi. Kuch logon ke liye doosri baat pehli se zyada jagah gherne lagti hai.
Agar baatcheet usi cheez par rehti, to aap kya batana chahte?Is par baat kijiye ›
Vaakya ne kya chhod diya?Is par baat kijiye ›
Andar ki awaaz
Jab ye vaakya aapko naapne lage #
Baar-baar suno to ye andar aa sakta hai. “Kahin baat zyada to nahi kheench di?” “Shaayad kuch nahi hai.” “Drama mat kar.” Ye fikr ke satah tak aane se pehle chalu ho jaata hai aur use aise size mein kaat deta hai jise kehna surakshit lage.
Jisne kaha, wo aage nikal gaya, par naapne ka feeta chalta rehta hai aur ab apni samajhdaari ki awaaz jaisa lagta hai. Isliye pakadna mushkil hai: ye ab kisi ki raay nahi lagti, khud ko imaandaari se jaanna lagta hai.
“Drama mat kar” kaun kehta hai?Is par baat kijiye ›
Aapki apni awaaz, ya saalon pehle kisi ghar ki table par thamayi hui?Is par baat kijiye ›
Yeh kahan se aata hai
Yeh kahan se aa sakta hai
Kuch logon ne ye bachpan mein hi suna #
Ye bachpan ki goonj ho sakti hai: chhila ghutna jise “kuch nahi” kehkar taal diya gaya, school ki fikr par “Arre, kuch nahi,” wo parivaar jahan shaant rehna saraha jaata tha aur zor ke jazbaat ko dikhawa samjha jaata tha. Bachche ne seekha ki bada hona theek size nahi.
Kuch gharon ke paas achhi wajahein thin: kathin saal, bahut saare bachche, aur kaam nipatate chalne ki aadat. Jo reh jaata hai, wo wahi hai jo bachcha chupchaap nikaal leta hai: koi cheez kitni badi hai, iska apna andaza bharose laayak nahi.
Kisne aapko bataya ki koi cheez chhoti hai, jab wo badi lag rahi thi?Is par baat kijiye ›
Uske baad us ehsaas ka aapne kya kiya?Is par baat kijiye ›
Iske neeche ki maanyata
Neeche-neeche banne wala ek chupchaap niyam #
Neeche ek maanyata baith sakti hai: “Cheezein kitni badi hain, iska mera andaza bharose laayak nahi,” ya “Fikr karna hi baat ko badhana hai.” Kuch log halka roop dhote hain: “Koi chhota batayein, usse pehle khud hi chhota kar do.”
Aisi maanyata maanyata jaisi lagti hi nahi. Wo nazariye jaisi lagti hai, jaise koi samajhdaar dost, isiliye kabhi-kabhi ise bahar nikaalkar dhoop mein dekhna theek hai.
Kuch log ise bachpan se jodte hain, kuch nahi. Dono tarah se dekha ja sakta hai: mujhe bada lage aur koi chhota kahe, to wahi sahi hai.
Ye kahan ab bhi fit hai, aur kahan nahi?Is par baat kijiye ›
Iski kya keemat hai
Iski kya keemat hai
Baat ko chhota karne ki saal bhar ki keemat #
Iska matlab ho sakta hai batane se pehle fikr ko kaat dena, jo us pal bada tha use chhota kehkar nikaal dena, aur har baat ki shuruaat “Shaayad bewakoofi hai, par…” se karna.
Ek dheemi keemat bhi hai: khoob shak karna. Jab apne wazan ka andaza baar-baar kharij hota hai, to kuch log us par bharosa karna hi chhod dete hain, aur kisi din ye tay karna mushkil ho jaata hai ki cheez sach mein badi hai, ya bas lag rahi hai.
Kamzori ki wajah se nahi. Har naap par shak karna mehnat maangta hai.
Pichhle saal isne kya liya: koi fikr jo der se kahi gayi, koi faisla jo aapki raay ke bina hua, ya wo raat jo sochte guzri ki kahin zyada to nahi soch liya?Is par baat kijiye ›
Agar yeh aisa hi rahe
Paanch saal aur, har fikr ko kaatte hue #
Ek aam Friday ki tasveer banaiye, jab “Mere size ka andaza bharose laayak nahi” zor se baj raha ho. Ye bas dekhne ki tasveer hai, theek karne ko kuch nahi.
Shaayad mazaak mein uthayi gayi koi fikr, “Shaayad bewakoofi hai, par…” se shuru hota message, ek lamba hafta jab ek baat mann mein rahi aur kabhi aayi nahi. Shaayad kehne ka wo plan jo tab hoga jab baat aur badi lage, aur wo tab kabhi nahi aata.
Yahan abhi kisi cheez ka jawab nahi chahiye, aur tasveer ko jab chahein neeche rakh sakte hain.
Usmein kya hai: kaam, baatein, wo cheezein jo kaat di gayin ya ankahi reh gayin?Is par baat kijiye ›
Use dekhkar, agar kuch, to aapko kya dikhta hai?Is par baat kijiye ›
Ise dekhne ka doosra tareeka
Ise dekhne ka doosra tareeka
Size akela sawaal nahi hai #
Koi baat duniya ki nazar mein chhoti ho sakti hai aur jiske paas hai uske liye badi. Ek tippani, ek nazar, cancel hua plan: baat maamooli ho sakti hai aur wazan phir bhi sachcha. Dono sach ho sakte hain, kisi ko jeetna zaroori nahi.
Size poochna akela raasta nahi. Doosra raasta ye poochna hai ki wo baat kis cheez ko chhooti hai. Chhoti ghatna kisi badi cheez par dabaav daal sakti hai: izzat, shamil kiya jaana, yaqeen kiya jaana. Ye vaakya ghatna naapta hai. Ye nahi poochta ki usne kise chhua.
Ek aur nazar: kisi dost ne aapko wo bataya jo use pahad jaisa laga, aur use yahi jawab mila.
Aap chahte ki uske baad wo us baat ka kya kare?Is par baat kijiye ›
Ise jaldi pehchanna
Gaur se dekhne par logon ko kya dikhta hai #
Jab log us pal ko dheere-dheere dekhte hain, to kai ko dikhta hai ki jawab byora poora hone se pehle aa gaya tha. Size ka elaan tab hua jab baat abhi table par rakhi hi ja rahi thi.
Kuch ko dikhta hai ki kuch log size par faisla dene ki jagah poochhte hain, “Isme sabse bhaari hissa kaun sa hai?” Koi cousin jo baith jaata hai. Koi colleague jo kehta hai, “Shuru se batao.” Kuch ko fayda hota hai ye dekhne mein ki kaun naapne se pehle dekhta hai.
Us din sabse bhaari hissa kya tha?Is par baat kijiye ›
Aur aapki zindagi mein kaun hai jo naapne se pehle dekhna chahta hai?Is par baat kijiye ›
Isse sulah
Size tay karne ki zaroorat nahi #
Sulah ka matlab ye behes jeetna nahi ki baat badi thi ya nahi, na ye tay karna ki saamne wala halke mein le raha tha. Matlab ye ki apne wazan ka andaza aapka apna ho sakta hai, aur is vaakya ka is par kam chale ki aap baat uthayein ya nahi.
Kuch logon ko halka lagta hai jab wo mann mein sahi size par behes karna chhod dete hain, aur vaakya ko ek insaan ka ek dopahar ka andaza maanne lagte hain. Kuch kamre sach mein ise nahi dekhenge, aur unhein parakhna zaroori nahi.
Kaisa lagega agar baat aapke liye apna wazan banaye rakhe, chahe wo kamra aaj use dekh paaye ya nahi?Is par baat kijiye ›
Ek zyada sachcha vaakya
Paas rakhne ke liye ek sachcha vaakya #
Agar “Cheezein kitni badi hain, mera andaza bharose laayak nahi” saalon se andar baj raha hai, to usse seedhe bhidne ki zaroorat nahi. Kuch log iske bajay ek sachcha vaakya rakhte hain: “Bahar shaayad chhoti hai. Yahan andar wo sach hai.”
Pehli baar mein sach lagna zaroori nahi. Bas purane wale se zyada sahi hona kaafi hai, aur kuch logon ko lagta hai ki dheere se aur baar-baar kehne par ye purane vaakya ki thodi jagah le leta hai.
Aapke apne shabdon mein sachcha vaakya kya hoga, jo ghatna ke baare mein bhi sahi ho aur aapke liye uske wazan ke baare mein bhi?Is par baat kijiye ›
Kya rehne dein
Kuch cheezein bas neeche rakhi ja sakti hain #
Size par har faisle ko jawab, behtar daleel ya byore ka chautha daur nahi chahiye. Kuch ko dekha ja sakta hai, ek pal mehsoos kiya ja sakta hai, aur neeche rakha ja sakta hai, jaise lambe din ke ant mein bhaari bag farsh par rakh dete hain.
Ye haar maanna nahi hai. Ye chunna hai ki aapki taakat kahan lage, aur kuch log kehte hain ki isse un logon ke liye jagah bachti hai jo pehle dekhte hain, aur un baaton ke liye jo aap sach mein kehna chahte hain.
Shaam bhar ke liye neeche rakhne ka matlab ye nahi ki baat chhoti thi, ya suljh gayi. Bas itna ki aaj wo har doosri baatcheet mein saath na chale.
Agar yeh dheela pade
Aur agar niyam ek darja bhi dheela ho #
Sirf tasveer ki tarah sochiye ki niyam ek darja dheema ho gaya. Chhoti ghatna bhi badi lag sakti hai, aur us ehsaas ko kisi ke feete se jaanche bina rehne ki ijaazat hai.
Chhoti cheezein kaafi ho sakti hain: bina maafi ke koi fikr keh dena, koi ehsaas pehchanna bina jhat se jaanche ki kahin bahut bada to nahi, ya ek shaam bina faisle ko dohraye.
Yahan kisi ko kuch batana zaroori nahi. Jo bhi aaye, wo aapka hai, aur gaur karne laayak hai. Agar ise theek se dekhna chahein, to baatcheet bas ek tap door hai.
Sabse pehle kya alag lagta hai?Is par baat kijiye ›
Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›
Try karne ki chhoti cheezein
Try karne ke liye kuch
Kuch chhoti cheezein jo log aazmate hain #
- Naapne wala feeta chalte dekhiye aur chupchaap naam dijiye: “Lo, drama-mat-kar wali awaaz”
- Khud se ek-do shabdon mein poochhiye ki baat ne kise chhua
- Gaur kijiye uska sabse bhaari hissa kaun sa hai
- Aise ek insaan par gaur kijiye jo naapne se pehle dekhta hai
- Uski ek chhoti baat par gaur kijiye jo bas aapki apni hai
Chhote, nijee aur sab apni marzi se. Jo aasaan lage, wo aazmaiye.
Ek sawaal chuniye
Baat kijiye #
Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.