“itna sab kha jaoge?” par log aksar kya karte hain?

Bahar kam lena, aur baad mein akele aaram se khaana. Safai dena: breakfast nahi kiya tha, din lamba tha, sirf salad hai. Pehle khud hi apni bhookh ka mazaak bana dena. Dish ka swaad kho dena, aur use bas normal dikhne ke liye khatam karna. Agle office lunch ya family dinner se pehle hi ghabrana.

Agle 3 din kya try kiya ja sakta hai?

Agle kaur ka ek swaad dheere se notice karein. Tippani ki goonj lautein to ek dheemi saans lein. Ek aisi table sochein jahan aap bas kha sakte hain.

“itna sab kha jaoge?” itna kyun chubhta hai?

Andar

Andar kya chal raha hai #

Teen baatein jo aksar in shabdon ke neeche hoti hain.

Bahut gharon aur daftaron mein khaana dekhbhaal, mehmaannawaazi aur ghar ki aadaton se juda hai.
Kai logon ke liye khaane par tippaniyan ghar ki table se shuru huin.
Kuch log aisa niyam bante dekhte hain: “Mujhe aise khaana hai ki koi kuch na bole.”

Reactions

Log aksar kya karte hain #

Bahar kam lena, aur baad mein akele aaram se khaana
Safai dena: breakfast nahi kiya tha, din lamba tha, sirf salad hai
Pehle khud hi apni bhookh ka mazaak bana dena
Dish ka swaad kho dena, aur use bas normal dikhne ke liye khatam karna
Agle office lunch ya family dinner se pehle hi ghabrana

Deck

6 cards mein poori kahani #

Chhe chhote cards, us pal se chhod dene tak.

Biryani par wo muskaan
Coimbatore ke office ki canteen. Lambi subah ke baad aap poori plate biryani lekar baithte ho. Ek colleague jhukkar muskurata hai: “Itna sab kha jaoge?” Do log aapki plate dekhte hain. Aap hans dete ho, kehte ho breakfast nahi kiya tha, aur aadha chhod dete ho. Desk par lautkar bhi bhookhe, chehra thoda garam, aap wahi muskaan dohrate rehte ho.
Aise khao ki koi na bole
Pehle saaf baat: kisi ki plate par tippani uske, uske sharir ya uski bhookh ke baare mein sahi faisla nahi hai. Isse aapke baare mein kuch tay nahi hota. Par aise palon se ek niyam ug sakta hai, aur wo aapka ho jaata hai: “Mujhe aise khaana hai ki koi kuch na bole.” Sunne mein tameez lagti hai. Dekhiye ye karta kya hai: har khaana ek performance ban jaata hai.
Dekhi jaati thaali kyun chubhti hai
Hum aisa niyam isliye pakadte hain ki bachpan se thaaliyon par nazar rahi hai. Sab khao, bas karo, aur khao, bahut ho gaya. Shaayad wo baatein unse aayin jo aapse pyaar karte the. Shaayad ek chadhi bhaunh kaafi thi. Jo bhi ho, bina nazar ke khaana chahna bewakoofi nahi. Ye gambhirta se liye jaane ki chaah hai, dekhe jaane ki nahi. Ise narmi chahiye, ilzaam nahi.
Aadhe chhode gaye khaane
Aisi har tippani table par thoda wazan aur rakh jaati hai. Aap bahar kam lete ho aur baad mein akele kuch kha lete ho. Har thaali ki chhoti safai taiyaar rakhte ho. Pasandida dish chhootti hai, team lunch ko na ho jaata hai, aur desk par khaana zyada surakshit lagne lagta hai. Jo khaana break hona tha, wo savdhaan rehne ki ek aur jagah ban jaata hai.
Kya ye performance is laayak hai?
Khud se imaandaari se poochhiye: kya is niyam se kabhi koi khaana zyada chain ka hua? Ya zyadatar aapki bhookh use saunp di gayi jo dekh raha tha? Thaali kisi insaan ka paimana nahi. Yahan koi galat jawab nahi, aur aap apna waqt le sakte ho. Kya “Aise khao ki koi na bole” is chupchaap chukayi keemat ke laayak hai?
Aapki thaali, aapki raftaar
Chhodne ka matlab ye nahi ki tippani theek thi. Matlab ye ki ek colleague ki muskaan ab tay nahi karti ki aap kya lein, kitni jaldi khaayein, ya table par rukein ya nahi. Aapki thaali aapki hai, aur aap apni raftaar se kha sakte ho. Shuruaat chhoti ho sakti hai: ek khaana, ek dish jo sach mein chahiye thi. Yahin thodi shaanti lautti hai, us lunch mein jo bas lunch hai.
If remarks about food come with threats, being hurt or frightened, or food being kept from you, that is not everyday and is worth taking seriously; someone you trust can help.

Palat

Purana rule, aur try karne ke liye ek naya #

Purana ruleMujhe aise khaana hai ki koi kuch na bole.

Try karne ke liye naya ruleMeri thaali meri hai. Meri raftaar, mera khaana.

Teen chhote din

3 din try kijiye #

Din 1
Agle kaur ka ek swaad dheere se notice karein
Din 2
Tippani ki goonj lautein to ek dheemi saans lein
Din 3
Ek aisi table sochein jahan aap bas kha sakte hain

Is par baat karni hai?

“Logon ke saamne thaali bharte waqt aapko kiski awaaz sunayi deti hai?”

Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.

Dr. Thoughts ke saath baat kijiye

Yeh deck jo kuch jaanta hai

Aur gehraai mein #

Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.

Yeh kaisa lagta hai

Kya kaha gaya

Table ke us paar se ek tippani #

Coimbatore ke office ki canteen mein lunch. Koi jhukkar aapki plate dekhta hai: “Itna sab kha jaoge?” Shaadi ke buffet mein rishtedaar haath mein plate liye kehta hai, “Bas itna hi khate ho? Chidiya jitna!” Phir baat cricket ya boss par laut jaati hai.

Kaha halke mein jaata hai, kabhi mazaak mein, kabhi fikr ke naam par. Par bhookh lagne par khaana, jo itna nijee aur roz ka kaam hai, poori table ke saamne ek faisle ke saath tang jaata hai.

Pichhli baar plate par kisne bola tha, aur aap kahan the?Is par baat kijiye ›

Baat kitna khaane ki thi, kya khaane ki, ya kitni jaldi khaane ki, aur table par aur kaun aapki thaali ki taraf dekh raha tha?Is par baat kijiye ›

Pehle kuch pal

Ye sochne se pehle kyun lag jaati hai #

Kisi ka chehra garam ho jaata hai aur agla kaur ruk jaata hai. Koi hanskar plate thodi door sarka deta hai. Kisi ki bhookh achanak gaayab ho jaati hai, koi jaldi-jaldi khakar chhutti paana chahta hai. Kuch bhi samjhane laayak nahi.

Khaana un ginti-chuni cheezon mein hai jo hum din mein kai baar doosron ke saamne karte hain, aur aksar bina soche. Ek tippani har kaur ka ehsaas kara deti hai, jaise koi aapke pairon ki taraf ungli kare to seedha chalna bhi ajeeb lagne lage.

Baat sunte hi aapne kya kiya: chammach rakha, hans diye, safai di, ya zara zyada sambhalkar khaate rahe?Is par baat kijiye ›

Peeche dekhein to isse kya dikhta hai ki aap kitna bas chain se khaana chahte the?Is par baat kijiye ›

Yeh kyun lagta hai

Nijee cheez, sabke saamne #

Plate par tippani isliye chubhti hai ki wo roz ke ek nijee kaam ko sabke saamne parakhne ki cheez bana deti hai. Usmein plate ke peeche ke sharir par ek chhupa sandesh bhi hota hai, isliye chawal ya mithai ki baat chupke se khaane wale ki baat banakar lagti hai.

Bahut gharon aur daftaron mein khaana dekhbhaal, mehmaannawaazi aur ghar ki aadaton se juda hai. Isliye thaaliyan kai wajahon se dekhi jaati hain: fikr, chhedkhaani, kitna theek hai iske purane niyam. Khaane wale ko kam hi bataya jaata hai ki kaun si wajah hai.

Tippani ko ek pal alag rakhein to us khaane mein aapke liye kya tha: bhookh, break, saath, ya koi dish jiska subah se intezaar tha?Is par baat kijiye ›

Kya bolne wale ko inmein se kuch pata tha?Is par baat kijiye ›

Andar ki awaaz

Jab table andar se dekhne lage #

Kuch samay baad ye tippani thaali ke saath chalne lagti hai. Buffet ki line mein kisi ke dekhne se pehle hi tay kar deti hai ki kitna lena hai, ya lunch ke baad lift mein sochti rehti hai ki doosri roti kisi ne notice ki ya nahi.

Ye aapki apni awaaz mein bolti hai, isliye tameez ya samajhdaari lagti hai. Par aksar isme kisi rishtedaar ke shabd ya kisi colleague ki chadhi bhaunh hoti hai, aur wo har table aur har khaane par lag jaati hai, jabki pehla insaan kab ka bhool chuka.

Thaali par nazar rakhne wali awaaz kiski hai?Is par baat kijiye ›

Maa-baap ki, chachi-bua ki, kisi purane classmate ki, kisi ek colleague ki, ya un sab tablon ka mishran jin par aap kabhi baithe?Is par baat kijiye ›

Yeh kahan se aata hai

Yeh kahan se aa sakta hai

Kuch logon ke liye thaali par hamesha nazar rahi #

Kai logon ke liye khaane par tippaniyan ghar ki table se shuru huin. “Thaali mein kuch chhodte nahin, kitne bachche bhookhe sote hain.” “Bas, bahut ho gaya, itna kaafi hai.” “Khao-khao, dekho kitna dubla hai.” Kabhi teeno ek hi ghar se, kabhi ek hi din mein.

Bachche ko kehne ka mauka kam hi milta hai. Jo reh sakta hai wo ek chup sabak hai: ki aapki thaali mein kya jaaye, ye doosron ka maamla hai, ki koi sahi maatra hai jo koi theek se batata nahi, aur ki parivaar ke saamne khaane ka matlab dekha jaana hai.

Pehli baar kab laga ki aapki thaali par log bolte hain?Is par baat kijiye ›

Aaspaas kaun baitha hota tha, aur tab aapne khaane ke saath, ya apne chehre ke saath, kya karna seekha?Is par baat kijiye ›

Iske neeche ki maanyata

Tippani jo chup niyam chhod jaati hai #

Kuch log aisa niyam bante dekhte hain: “Mujhe aise khaana hai ki koi kuch na bole.” Ek roop ye bhi: “Logon ke saamne main jo khaoon, wo unhein theek dikhna chahiye.”

Aise niyam niyam nahi lagte. Wo tameez ya savdhaani lagte hain, jaise library mein awaaz dheemi karna. Isiliye wo saalon chupchaap chalte hain, maatra aur menu tay karte hue, bina kabhi dekhe gaye.

Kuch log aise niyam ko ek khaane tak le ja sakte hain, kuch ke liye wo saikdon khaanon mein bana. Dono tarah use uthakar palta ja sakta hai, tippaniyon ke chhode niyam ki tarah.

Inmein se koi fit baithta hai, ya theek nahi, ya bilkul nahi?Is par baat kijiye ›

Kahan ab bhi sach lagta hai, kahan nahi?Is par baat kijiye ›

Iski kya keemat hai

Thaali par khud nazar rakhne ki keemat #

Ye khaane ki seedhi khushi chheen sakta hai. Pasandida dish chhoot jaati hai kyunki nazar pad sakti hai. Plate bhookh ke liye nahi, dekhne walon ke liye bhari jaati hai. Jo lunch break hona tha, wo savdhaan rehne ki ek aur jagah ban jaata hai.

Saath bhi ja sakta hai. Kuch log desk par khaane lagte hain, family dinner se jaldi uth jaate hain, ya team lunch ko na keh dete hain, isliye nahi ki log pasand nahi, balki isliye ki table ab wo jagah lagti hai jahan un par nazar rakhi jaati hai.

Ye kamzori nahi. Doosron ki nigaahein sambhalte hue khaana sach mein mehnat hai.

Haal mein isne aapse kya liya, agar kuch liya: koi dish, doston ke saath ka khaana, koi lunch jiska pehle intezaar rehta tha?Is par baat kijiye ›

Agar yeh aisa hi rahe

Khaanon ka ek aam hafta, jab niyam tez ho #

Khaanon ka ek aam hafta sochiye, un dinon ka jab “Mujhe aise khaana hai ki koi kuch na bole” tez baj raha ho. Ye bas ek tasveer hai, sudhaarne ke liye kuch nahi.

Shaayad bahar thoda lena aur baad mein chupke se kuch khaana, desk par lunch, shaadi mein pasandida mithai chhod dena, table ke liye taiyaar rakhi ek ratti hui line. Kuch jaana-pehchana lage, kuch bilkul nahi.

Abhi kisi cheez ka jawab nahi chahiye, aur tasveer jab chahein rakhi ja sakti hai.

Kaun si dish chuni jaati hai, kaun si chhootti hai, kahan baithte hain, kiske saath khaate hain?Is par baat kijiye ›

Ab dekhkar aapko kya notice hota hai, agar kuch hota hai?Is par baat kijiye ›

Ise dekhne ka doosra tareeka

Ek tippani, ek table, ek khaana #

Jo bhi shabd the, wo ek insaan ke the, ek table par, ek thaali ke baare mein.

Kuch log dekhte hain ki thaali par tippaniyan khaane wale se zyada bolne wale ki apni aadaton aur fikron ke baare mein hoti hain. Koi colleague jo apni maatra gin raha hai, koi bua jise bachpan mein khud toka gaya, koi dost jo har table par har khaane ka mazaak karta hai.

Aise rakhein to ek tippani aapki bhookh, aapke din, aapke sharir, ya us khaane ke aapke liye maayne ke baare mein kitna jaan sakti hai?Is par baat kijiye ›

Ek aur tareeka: agar koi dost bataye ki lunch mein kisi ne uski thaali par hansa tha, to kya aap usse kahenge ki agli baar alag khaao?Is par baat kijiye ›

Agle khaane mein aap uske liye asal mein kya chahenge?Is par baat kijiye ›

Ise jaldi pehchanna

Dobara dekhne par kya dikhta hai #

Kuch log us pal ko dheere se dohrate hain to dekhte hain ki table ke zyadatar log apne khaane aur apni baaton mein lage the. Jo nazar poore kamre ki lagi, wo shaayad ek-do logon ki thi, aur baaki match par behes kar rahe the.

Baaki log wo tablein dekhte hain jahan thaali ki baat kabhi aati hi nahi: wo dost jo bas mithai baantna chahta hai, wo dada-nana jinhein logon ko khaate dekhna achha lagta hai, wo hostel mess jahan sab tez khaate hain aur usse tez bolte hain. Wo tablein hamesha thin.

Sabse pehle kaun si table yaad aati hai, jahan aap bas kha sakte ho?Is par baat kijiye ›

Wahan ke logon mein, ya khaane ke maahaul mein, kya alag hai?Is par baat kijiye ›

Isse sulah

Thaali ki safai dena zaroori nahi #

Sulah ka matlab ye nahi ki tippani theek thi. Matlab ye ki ek vaakya ka is par dakhal kam ho ki aap kya lein, kitni jaldi khaayein, aur khaane par rukein ya chupke se uth jaayein.

Kuch logon ko tab halka lagta hai jab wo har thaali ki safai taiyaar rakhna chhod dete hain: breakfast nahi kiya, din lamba tha, thoda hi liya. Thaali ko wajah nahi chahiye, aur safai dena tippani ko har khaane ke beech mein rakhe rehta hai.

Agar wo shabd kehne wale ke paas hi rahein, kisi ek table par, kisi ek din ki baat ki tarah, aur har baad ke khaane mein aapke saath na baithein, to kaisa lagega?Is par baat kijiye ›

Ek zyada sachcha vaakya

Table par rakhne laayak ek sachcha vaakya #

Agar niyam lambe samay se chal raha hai, to khaane ke beech usse behes ki zaroorat nahi. Kuch log iski jagah ek seedhi line rakhte hain: “Meri thaali meri hai. Meri raftaar, mera khaana.”

Shuru mein sach lagna zaroori nahi. Ye bas pehnkar dekhne wala vaakya hai, aur kuch log paate hain ki buffet ya canteen ki taraf jaate hue dheere se kehne par wo utni jagah le leta hai jitni purani tippani gherti thi.

Aapke apne shabdon mein sachcha vaakya kya hoga, jo us khaane ke baare mein imaandaar ho aur jiske liye tippani karne wale ki sehmati ki zaroorat na ho?Is par baat kijiye ›

Kya rehne dein

Kuch baat ek taraf rakhi ja sakti hai #

Plate par har tippani ko jawab, nayi aadat ya agle lunch ka plan nahi chahiye. Kuch ko notice kiya ja sakta hai, ek pal mehsoos kiya ja sakta hai, aur ek taraf chhoda ja sakta hai, jaise thaali mein wo hari mirch jo aapko nahi chahiye thi.

Iska matlab ye nahi ki chubhi nahi. Ye chunna hai ki aapka dhyaan kahan jaaye, aur kuch log kehte hain ki isse khaane ke swaad aur un logon ke saath ke liye zyada bachta hai jinke saath khaane aaye the.

Aaj ke liye ek taraf rakhne ka matlab nahi ki wo sahi tha ya baat nipat gayi. Bas itna ki agle khaane, agle family dinner ya dopahar ke baaki hisse tak uska aapke saath jaana zaroori nahi.

Agar yeh dheela pade

Aur agar niyam zara-sa dheela pade #

Bas tasveer ke taur par sochiye ki niyam ek paydaan dheema hai. Plate bas plate hai, lunch break bas break, aur khaana aaspaas ke logon ke saath chakhne ki cheez.

Chhoti cheezein kaafi ho sakti hain: wahi dish lena jo asal mein chahiye thi, poore khaane bhar table par baithe rehna, joke par hansna, bajay iske ki dekhein kaun aapki thaali dekh raha hai.

Kisi se kuch kehna zaroori nahi. Jo bhi saamne aaye, wo aapka hai, aur gaur karne laayak hai, chahe kitna bhi chhota lage. Agar aap ise theek se dekhna chahein, to chat bas ek tap door hai.

Sabse pehle kya alag lagta hai?Is par baat kijiye ›

Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›

Try karne ki chhoti cheezein

Try karne ke liye kuch

Kuch chhoti cheezein jo log aazmate hain #

Mann mein naam dein: “Lo, phir wahi thaali wali baat”
Agle kaur mein koi ek swaad dheere se, bas apne liye, notice karein
Haath table par sapaat rakhein aur teen dheemi saansein lein
Dekhein ki aapka kaun sa hissa bhookha hai, aur kaun sa dekh raha hai
Ek aisi table yaad karein jahan aap bas kha sakte hain

Chhoti, nijee aur sab optional. Jo ho sake, wahi aazmaiye.

Ek sawaal chuniye

Baat kijiye #

Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.