Ek umeedUmeedein13 minute mein padhiye6 cards + gehraai mein 15

“mere partner ko meri zaroori baatein yaad rehni chahiye” ka bojh itna bhaari kyun lagta hai?

Aksar aisa lagta hai

Chhota jawab

Ye ummeed samajh mein aati hai. Yaad rakha jaana is baat ki sabse saadi nishaniyon mein se ek hai ki koi aapko tab bhi mann mein rakhta hai jab aap saamne nahi hote. Kal ki meeting ke baare mein ek sawaal kisi bade tohfe se zyada garmahat de sakta hai.

Andar

Andar kya chal raha hai #

Teen baatein jo aksar in shabdon ke neeche hoti hain.

  • Log baatein yaad rakhne mein bhi bahut alag hote hain.

  • Kuch ke liye ye us nani se aayi jinhein har pasandida pakwaan, har exam ki tareekh aur har dost ka naam yaad rehta tha, aur agli baar milne par wo unhi ke baare mein poochhti thin.

  • Andar ek niyam baitha ho sakta hai: “Yaad rakhna hi to pyaar ka roop hai,” ya “Yaad dilana pade to uski kya keemat.”

Reactions

Log aksar kya karte hain #

  • Khaas din se ek hafta pehle ishaare chhodna
  • Kuch nahi kehna, aur ummeed karna ki baat aa jaayegi
  • Shared calendar mein reminder daalna, aur phir udaas hona
  • Unki har baat yaad rakhna, aur ummeed karna ki nazar jaayegi
  • Khud se kehna ki koi baat nahi, aur phir bhi chubhna

Deck

6 cards mein poori kahani #

Chhe chhote cards, us pal se chhod dene tak.

  1. Presentation jiske baare mein nahi poochha

    Nagpur mein shaam ke chaar baje. Aapka birthday hai, aur ab tak partner ka koi message nahi. Hafton pehle aapne bataya tha ki aaj office mein aapki sabse ahem presentation hai. Shaam ko lautkar aap chahakte hue ghuste ho, ‘Kaisi rahi?’ sunne ko. Wo poochte hain, ‘Gas wala aaya tha kya?’ Jab aap presentation batate ho, to wo kehte hain, ‘Arre, aaj thi?’ Andar kuch baith jaata hai.

  2. Maayne rakhne ka matlab yaad rakha jaana

    Neeche ek niyam baitha hai: ‘Agar meri koi keemat hoti to yaad rehta.’ Sunne mein vaajib lagta hai. Log zaroori baatein sambhal lete hain. Par ye karta kya hai: har bhooli baat ko ek aisi pariksha bana deta hai jo aapne anjaane mein rakh di. Unki yaaddaasht aapki jagah ka paimana ban jaati hai, aur ek ‘Arre, aaj thi?’ poora achha din bigad sakta hai.

  3. Yaad rakha jaana, uthaye jaane jaisa

    Hum ise isliye pakadte hain kyunki yaad rakha jaana aisa lagta hai jaise koi aapko uthaye chal raha ho. Shayad ghar mein koi aapki har exam ki tareekh jaanta tha aur har ek ke baare mein poochta tha. Shayad koi nahi jaanta tha, aur aap tab se intezaar mein ho. Chaah zyada nahi hai. Ye kisi ke mann mein rakhe jaane ki chaah hai. Ye hamdardi ki haqdaar hai, ilzaam ki nahi.

  4. Wo chupchaap parakhne wali aadat

    Har bhooli baat ek chhota bojh jodti hai. Aap chupchaap parakhne lagte ho, koi baat ek baar bataakar dekhna ki tikti hai ya nahi. Mann mein fehrist banti hai ki kya phisla. Aap plans pehle se batana band kar dete ho, taaki bhoolne ko kuch bache hi nahi. Achhe din maddham padte hain, aur aapki shaanti kisi aur ki yaaddaasht par tik jaati hai, jo shayad bas alag tarah se chalti hai.

  5. Kya parakhna sachmuch kaam aata hai?

    Khud se imaandaari se poochiye: kya chupchaap parakhne se unhein kabhi zyada yaad raha? Ya isse zyada-tar bhoolna aur chubhne laga? Yaaddaasht har insaan mein alag chalti hai, aur bahut-se log tareekhein bhoolkar bhi un logon ki care karte hain jinse wo judi hain. Har haal mein, bhoola Tuesday unki zindagi mein aapki jagah ka paimana nahi. Is niyam ko itna kaskar pakadna aapko deta kam hai, leta zyada hai.

  6. Jo maayne rakhta hai, rakhta hai

    Chhodne ka matlab ye nahi ki aap yaad rakhe jaane ki ummeed chhod do. Matlab ye hai ki aapka achha din tab bhi ginaa jaaye jab koi uske baare mein na poochhe. Presentation ka jashn aap ghar lautte hue khud poori tarah mana sakte ho. Jab wo kuch yaad rakhein, wo parakhne ki cheez nahi, tohfa ban jaati hai. Chain yahin lautta hai: jo aapke liye maayne rakhta hai, wo maayne rakhta hai, kyunki aapke liye rakhta hai.

    Being checked on, put down, threatened, hurt, pressured about sex or frightened of them is not about a forgotten date; that is something else, and worth taking seriously, and staying careful can be the safe choice.

Palat

Purana rule, aur try karne ke liye ek naya #

Purana ruleMeri koi keemat hoti to inhein yaad rehta.

Try karne ke liye naya ruleJo mere liye maayne rakhta hai, wo inke bhoolne par bhi rakhta hai.

Teen chhote din

3 din try kijiye #

  1. Din 1

    Ek aisi cheez manayein jo aapke liye zaroori hai, bas apne liye

  2. Din 2

    Dekhein ki aapki care ki koi baat haal mein kisi ko yaad rahi

  3. Din 3

    Is hafte ek chhoti jeet ka pehle khud maza lein

Is par baat karni hai?

“Aapke baare mein kisi ne jo sabse achhi cheez yaad rakhi, wo kya thi, aur aapko kaise pata chala?”

Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.

Dr. Thoughts ke saath baat kijiye

Yeh deck jo kuch jaanta hai

Aur gehraai mein #

Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.

Yeh kaisa lagta hai

Kya kaha gaya

Calendar ki tareekh, aur nazar us par #

“Mere partner ko wo baatein yaad rehni chahiye jo mere liye maayne rakhti hain.” Ye us subah uthti hai jab Bhopal mein interview hai aur koi nahi poochta, jab birthday ki badhai shaam chaar baje aati hai, ya jab pasandida namkeen bazaar se teesri baar bhi nahi aati.

Ye kisi ke dimaag mein rakhe jaane ki chaah hai: Tuesday ka interview, Jabalpur se dost ka aana, chai ka aapka tareeka, pehli trip ka gaana. Har chhoti baat ka yaad rehna jaise jaane jaane ka saboot lag sakta hai.

Aapke baare mein kaun si chhoti baat agar bina yaad dilaye yaad rakhi jaaye, to sabse zyada maayne rakhegi?Is par baat kijiye ›

Pehle kuch pal

Jab ek baat phisal jaati hai #

Kuch logon ko halka-sa thandapan mehsoos hota hai jab “Kaisa raha?” wala sawaal aata hi nahi. Kuch ki muskaan zara jam jaati hai jab koi baat gadbad ho jaaye, dost ka naam galat ya appointment ka din galat.

Ye pehla ehsaas busy hafton aur bhare dimaag ke kisi bhi tark se bahut pehle aa sakta hai. Bhooli hui baat ek pal ke liye bhoole hue insaan jaisi lag sakti hai, bhale hi mann ka ek kona jaanta ho ki dono ek nahi.

Pichhli baar jab aapke liye zaroori baat unke mann se phisli, to pehle aapko kya laga, aur aapne kya kaha?Is par baat kijiye ›

Yeh kyun lagta hai

Yaad rakha jaana, mann mein rakhe jaane jaisa lagta hai #

Ye ummeed samajh mein aati hai. Yaad rakha jaana is baat ki sabse saadi nishaniyon mein se ek hai ki koi aapko tab bhi mann mein rakhta hai jab aap saamne nahi hote. Kal ki meeting ke baare mein ek sawaal kisi bade tohfe se zyada garmahat de sakta hai.

Log baatein yaad rakhne mein bhi bahut alag hote hain. Kuch ke dimaag mein poora calendar hota hai; kuch apni hi appointment bhool jaate hain. Bhooli tareekh ka matlab hamesha bhoola hua insaan nahi hota, par us pal theek waisa hi lag sakta hai.

Ek aam-se din par yaad rakha jaana aapko kya batata hai jo aur koi cheez nahi batati?Is par baat kijiye ›

Andar ki awaaz

Baaton ki jaanch karne wali awaaz #

“Mere liye zaroori hota to yaad rehta.” “Mujhe to unki har baat yaad rehti hai.” “Itni chhoti baat to hoti hai.” Ye awaaz bhoole hue din ki shaam ko bolti hai, ya agli subah, jab poochne ka waqt nikal chuka hota hai.

Kuch log dekhte hain ki awaaz baat se kam aur baat ke matlab se zyada judi hai: kisi ke mann mein priority hona, itna keemti hona ki use yaad rakhne ki koshish ho.

Jab awaaz kehti hai “Phir bhool gaye”, to aapko sabse zyada darr kis baat ka hai ki ye bhoolna aap dono ke baare mein kya kehta hai?Is par baat kijiye ›

Yeh kahan se aata hai

Yeh kahan se aa sakta hai

Yaad rakhe jaane ki tasveer kahan se aayi #

Kuch ke liye ye us nani se aayi jinhein har pasandida pakwaan, har exam ki tareekh aur har dost ka naam yaad rehta tha, aur agli baar milne par wo unhi ke baare mein poochhti thin. Is tarah yaad rakha jaana care ki pakki tasveer bana sakta hai.

Kuch ke liye ye bhulaye jaane ke palon se aayi, ek birthday jo chupchaap nikal gaya ya school ka function jisme koi nahi aaya, aur ye chaah ki ek din koi chhoti baatein sambhalkar rakhe. Dono raaste ek hi chaah chhod jaate hain.

Aapki zindagi mein kisne aapki chhoti baatein yaad rakhin, aur unhone kya yaad rakha?Is par baat kijiye ›

Iske neeche ki maanyata

Yaad rakhne ka niyam #

Andar ek niyam baitha ho sakta hai: “Yaad rakhna hi to pyaar ka roop hai,” ya “Yaad dilana pade to uski kya keemat.” Pehla vaakya tareekhon aur baaton ka hai; niyam tay karta hai ki har chook ka kya matlab nikala jaaye.

Niyam mein sachchi samajh hai. Par wo un kai aur tareekon ke liye jagah kam chhodta hai jinse log kisi ko mann mein rakhte hain, aur ek reminder, jo bahut-se logon ke kaam aata hai, tohfe ko bigadne wali cheez ban jaata hai.

Yaad rakhne wala niyam kahan ab bhi baithta hai, aur kahan thoda zyada kasa hai?Is par baat kijiye ›

Iski kya keemat hai

Iski kya keemat hai

Chook ki taak mein rehne ki keemat #

Iska matlab ho sakta hai bade din maza lene ki jagah nigraani mein beetein, birthday ki subah message ke aane ke waqt se napi jaaye, koi achhi khabar isliye roki jaaye ki dekhein koi poochta hai ya nahi. Intezaar din se zyada jagah gher sakta hai.

Waqt ke saath kuch log chhoti baatein baantna band kar dete hain, kyunki baantna ek aisi pariksha jaisa lagta hai jo atak sakti hai. Kam baatein batane se kam baatein yaad rehti hain, aur purani chot ko khuraak milti hai.

Pichhle saal ka kaun sa din aap bas maze se bitana chahte the, aur tab kya chal raha tha?Is par baat kijiye ›

Agar yeh aisa hi rahe

Calendar barson baad bhi nigraani mein #

Ek aisi subah sochiye jab “Inhein yaad rakhna chahiye” ka zor hai. Ye dekhne ki tasveer hai; isse zyada kuch nahi maanga ja raha.

Shayad calendar ki ek tareekh jis par nazar hai ki yaad rakhi jaati hai ya nahi; achhi khabar jo isliye roki ki koi poochhe; ek dopahar jo din ka maza lene ki jagah screen dekhte beeti.

Inmein se kuch bhi bhavishyavani nahi, aur tasveer jab chahein band ki ja sakti hai.

Usmein kya hai: tareekh, phone, message ka intezaar, wo plans jo aapne dhundhle rakhe?Is par baat kijiye ›

Us subah mein kya hai, aur kya baad ke liye ruka hai?Is par baat kijiye ›

Us subah ko dekhkar pehle uska kaun sa hissa ubharta hai?Is par baat kijiye ›

Ise dekhne ka doosra tareeka

Ise dekhne ka doosra tareeka

Yaad rakhna, kis tareeke se? #

Yaad rakhna ek hi shakl mein nahi aata. Kuch log tareekhein bhoolte hain par ye yaad rakhte hain ki aapko thand nahi suhati, safar se pehle neend nahi aati, ek gaana sunte hi hansi aa jaati hai. Care yaad ki hui aadaton mein bhi reh sakti hai, yaad ki hui tareekhon jitni.

Isse chaah badi nahi ho jaati, aur bhooli tareekh bemaani bhi nahi ho jaati. Bas itna ki “Jo mere liye maayne rakhta hai” ke andar kai ummeedein ho sakti hain: tareekhein, ehsaas, plans, chhoti pasandein. Inmein se kuch shayad pehle se yaad rakhi ja rahi hon.

“Mere liye maayne rakhne wali baatein yaad rakhna” ke andar jo kuch hai, usmein is mahine aap kiska yaad rakha jaana sabse zyada chahoge?Is par baat kijiye ›

Jo pehle se hai

Aapke paas jo pehle se hai #

Phisalti tareekhon ke bagal mein kuch cheezein pehle se aapki hain: wo dost jinhein aapki pasandida cheezein yaad rehti hain, apnon ke liye zaroori baatein yaad rakhne ki aapki apni yaaddaasht, aur un dinon ke liye aapki chhoti rasmein jo aapke liye khaas hain.

Inhein dekhne se bhoola din theek nahi ho jaata, aur ummeed chhodne ki wajah bhi nahi banta. Jo aapko pyaara hai, use aap apne tareeke se mana sakte ho.

Aapke liye kaun sa din ya chhoti baat hai jise aap is saal apne tareeke se manana pasand karoge?Is par baat kijiye ›

Sulah

Chhoti baaton mein jaana jaana, bina pariksha ke #

Is tarah ki sulah ummeed ko waisa hi rehne de sakti hai, na chhanti hui, na bachaav mein khadi. Buniyadi izzat aur suraksha kabhi “bahut zyada ummeed” nahi hoti, aapke liye bhi aur unke liye bhi. Aap jo reminder dena chunein, wo aapka hai, dein ya na dein; isse unka yaad rakhna kam nahi hota.

Inse alag hai aap par nazar rakha jaana, password maange jaana, aapka phone ya messages khangaala jaana, paison par kabza, aapke kaagzaat rakh liye jaana, doston-family-kaam-padhai se door rakha jaana, neecha dikhaya jaana, chillaya jaana, ya unke mood ka dosh aap par daala jaana.

Aise hi dhamkiyan (khud ko, aapko, kisi aur ko ya pet ko nuksaan ki, ya private photos failane ki), dhakka dena, pakadna, chot pahunchana, sex ya nazdeeki par dabaav, ya unse darr lagna. Ye sab gambhirta se lene layak hai, aur saath chalna ya satark rehna surakshit chunav ho sakta hai.

Baar-baar ye sunna ki aapko baatein galat yaad hain, ya jo aapne dekha wo hua hi nahi, bhoolna nahi hai; wo kuch aur hai. Yaad rakhe jaane ki chaah jaisi hai waisi hi reh sakti hai.

Ek aise din ki kalpana kijiye jo aapke liye maayne rakhta hai, halke haath se thama hua: uski subah aap kaise bitaoge?Is par baat kijiye ›

Ek zyada sachcha vaakya

Bade din ki subah ke liye ek pankti #

“Mere partner ko wo baatein yaad rehni chahiye jo mere liye maayne rakhti hain” se ulajhne ki jagah kuch log aisa vaakya paas rakhte hain: “Mujhe yaad rakha jaana achha lagega, aur apne dinon ko khaas banana mere apne haath mein bhi hai.” Par ise purane ke saath rakhein, uski jagah nahi.

Pehli kuch baar aisa vaakya zyada suthra lag sakta hai. Kuch ko hafton mein ye baith jaata hai; kuch shabd badalte rehte hain jab tak pankti sachchi na lage. Dono theek hain.

Aapke apne shabdon mein ek zyada sachcha vaakya kya hoga, jo yaad rakhe jaane ki chaah bhi rakhe aur aapke din ko phir bhi maayne rakhne de?Is par baat kijiye ›

Kya rehne dein

Kuch chookein rakhi ja sakti hain #

Har bhooli baat ka niptara zaroori nahi. Kuch ko dekhkar drawer mein rakhe card ki tarah sambhalkar rakha ja sakta hai: rakha hua, har shaam dobara padha hua nahi.

Isme ye sab nahi aata: aap par nazar rakha jaana, password maange jaana, aapka phone ya messages khangaala jaana, paison par kabza, aapke kaagzaat rakh liye jaana, doston-family-kaam-padhai se door rakha jaana, neecha dikhaya jaana, chillaya jaana, ya unke mood ka dosh aap par daala jaana.

Aise hi dhamkiyan (khud ko, aapko, kisi aur ko ya pet ko nuksaan ki, ya private photos failane ki), dhakka dena, pakadna, chot pahunchana, sex ya nazdeeki par dabaav, ya unse darr lagna. Ise gambhirta se lena chahiye, aur satark rehna surakshit chunav ho sakta hai.

Aaj raat ek chook ko rakh dene ka matlab ye nahi ki wo theek thi, ya baat nipat gayi. Bas itna ki baaki shaam kisi behtar cheez ke liye khuli rehti hai.

Agar yeh dheela pade

Agar nigraani zara dheeli pade #

Bas ek tasveer ki tarah sochiye ki ummeed ek darja shaant ho gayi. Yaad rakhe jaane ki chaah ab bhi hai, aur din phir bhi aapke apne dhang se manaya ja sakta hai.

Kuch logon ko chhoti baatein milti hain, jaise calendar ki ek tareekh par apni pasand ka ek chhota tohfa, ya achhi khabar sabse pehle us dost ko dena jise sunna achha lagta hai.

Yahan kuch kisi se kehna zaroori nahi. Jo bhi ubhre, aapka hai. Aage: is ummeed se sulah ka matlab kya ho sakta hai, aur pehle se kya maujood hai.

Sabse pehle kya halka-sa alag lagta hai?Is par baat kijiye ›

Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›

Try karne ki chhoti cheezein

Try karne ke liye kuch

Chhoti, private cheezein jo log aazmate hain #

  • Dekhein ki kaun si bhooli baat sabse zyada chubhti hai, aur wo kis cheez ki nishani hai
  • Apne liye khaas din par khud ko ek chhota tohfa dene ka plan banayein
  • Is hafte ki us ek baat par gaur karein jo kisi ne aapke baare mein yaad rakhi
  • Jab koi tareekh phisle, kahani se pehle ehsaas ka naam lein
  • Sochein ki kisi aur ke baare mein kaun si baat yaad rakhna aapko sabse achha lagta hai

Private aur optional. Jo ho sake, wahi chunein.

Ek sawaal chuniye

Baat kijiye #

Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.