“boss ko apna bura mood office se bahar rakhna chahiye” par log aksar kya karte hain?

Kuch bhi kehne se pehle boss ka chehra dekh lena, ki baat kab chhedni hai. Buri lag sakne wali khabar kisi behtar din tak roke rakhna. Tanav wale din kaam ko zyada hi saaf-suthra rakhna. Chhote jawab ko aise lena jaise kuch aap mein hi galat hai. Tanav ho toh saathiyon ko aankhon se chupchaap aagah karna: “Aaj bachkar rehna”.

Agle 3 din kya try kiya ja sakta hai?

Aaj ek pal dekhiye jab aapka mood aapka apna tha. Koi message kholne se pehle ek dheemi saans lijiye. Kaam ka din aisi ek cheez se shuru kijiye jo shaant kare.

“boss ko apna bura mood office se bahar rakhna chahiye”…

Andar

Andar kya chal raha hai #

Teen baatein jo aksar in shabdon ke neeche hoti hain.

Jab boss tana hua ho, toh baaki bhi aksar tan jaate hain, aur kamre ko padhne ki mehnat ek aisa kaam hai jo kisi list mein nahi dikhta, phir bhi din kha jaata hai.
Kuch logon mein ye kisi shaant bade se shuru hui, koi teacher ya Dada-Dadi, jinke thehrav se kamra halka lagta tha, aur wahi tasveer ban gayi ki jagah kaisi lagni chahiye.
Neeche ek niyam baitha ho sakta hai: “Kaam kaam ki jagah hai, mood ghar par rehte hain,” ya “Achha boss har din ek-sa hota hai.”

Reactions

Log aksar kya karte hain #

Kuch bhi kehne se pehle boss ka chehra dekh lena, ki baat kab chhedni hai
Buri lag sakne wali khabar kisi behtar din tak roke rakhna
Tanav wale din kaam ko zyada hi saaf-suthra rakhna
Chhote jawab ko aise lena jaise kuch aap mein hi galat hai
Tanav ho toh saathiyon ko aankhon se chupchaap aagah karna: “Aaj bachkar rehna”

Deck

6 cards mein poori kahani #

Chhe chhote cards, us pal se chhod dene tak.

Mangalwar ka ek kasa hua shabd
Chandigarh, Sector 17 ka office, mangalwar ki subah. Aapke manager andar aate hain, namaste nahi karte, aur aapke sawaal ka jawab ek kase hue shabd mein dete hain. Lunch tak poori team dheemi awaaz mein bol rahi hai. Kal sab hans rahe the. Aap dopahar unka chehra padhne mein, kab poochhna hai ye chunne mein, aur ek seedha message teen baar likhne mein bitate ho. Shaam tak thakaan chadh chuki hai, aur asli kaam bahut kam hua hai.
Mood darwaze ke bahar rahe
Iske neeche ek niyam baitha hai: “Boss ko apna bura mood bahar chhodkar aana chahiye.” Ye jaayaz lagta hai. Kaam ki jagah thehri hui honi chahiye. Par dekhiye ye kya karta hai: aapka apna thehrav kisi aur ki subah se baandh deta hai. Aapka din shaant rahega ya nahi, ye is par tik jaata hai ki wo kaise soye, unke apne boss ne kya kaha, ghar mein kya hua, aur inmein se kuch aapke haath mein nahi.
Mood ka raaz mausam jaisa kyun
Hum ise isliye pakadte hain kyunki mood ka raaz ek aise mausam jaisa lag sakta hai jise jhelna padta hai. Shayad aap aise ghar mein bade hue jahan ek insaan ka mood sabki shaam tay karta tha, aur aapne chehre padhna seekh liya. Shayad aapko bas shaanti aur insaaf achhe lagte hain. Dono haal mein tikau boss chahna zyada maangna nahi hai. Ye surakshit feel karne ki chaah se aata hai, aur use narmi chahiye, dosh nahi.
Unka mood padhne mein gayi urja
Har moodi din kaam se zyada urja leta hai. Aap jaldi aane lagte ho taaki kamra padh sakein. Achhe sawaal mood halka hone tak rok lete ho. Message rehearse karte ho, phir dobara. Ghar par khane ki mez par unka chehra dohrate ho. Aapka apna mood unke saath chadhne-utarne lagta hai, aur job kaam kam, mausam ka andaza zyada lagne lagti hai.
Kya mood se bachte rehna sahi hai?
Khud se sach-sach poochhiye: kya unka mood dekhte rehne se wo kabhi thehra? Ya zyada-tar thakaan aur bechaini hi mili? Aapke manager ka mood shayad aapse bilkul juda na ho, aur un jagahon se aata ho jo aap kabhi nahi dekhte. Jo bhi ho, unka mausam aapke kaam ya aapki qadar ka paimana nahi hai. Is niyam ko itna kasakar pakadna, isse milne wale se zyada leta hai.
Unka mood, aapka din
Chhodne ka matlab ye dikhawa nahi ki unka mood aap par asar nahi karta. Matlab ye ki aapka din ab unke poorvanumaan ke peeche nahi chalna hai. Aap mausam dekh sakte ho aur phir bhi apna kaam apni raftaar se, apne mood mein kar sakte ho. Badlon wali subah unki ho sakti hai. Yahin se kuch sukoon lautta hai: aapka thehrav wo cheez banta hai jo aap saath laate ho, jiska intezaar nahi karte.
If your boss, or anyone at work, threatens you, shouts at you, throws things, humiliates you, singles you out for who you are, or holds back your pay or papers, that is something else, and worth taking seriously.

Palat

Purana rule, aur try karne ke liye ek naya #

Purana ruleBoss ko apna bura mood darwaze par chhodna chahiye.

Try karne ke liye naya ruleUnka bura mood unka hai. Mera din phir bhi achha ho sakta hai.

Teen chhote din

3 din try kijiye #

Din 1
Aaj ek pal dekhiye jab aapka mood aapka apna tha
Din 2
Koi message kholne se pehle ek dheemi saans lijiye
Din 3
Kaam ka din aisi ek cheez se shuru kijiye jo shaant kare

Is par baat karni hai?

“Kis office ya team mein mood sabse thehra hua tha, aur aisa kyun tha?”

Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.

Dr. Thoughts ke saath baat kijiye

Yeh deck jo kuch jaanta hai

Aur gehraai mein #

Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.

Yeh kaisa lagta hai

Kya kaha gaya

“Good morning” se poore din ka andaza #

“Boss ko apna bura mood office se bahar rakhna chahiye.” Ye lift mein aati hai jab namaste bujhi hui nikle. Ya meeting mein jab ek rukha jawab us par gire jisne kuch kiya hi nahi. Ya us desk par jahan cabin ka darwaza band hote hi poori floor chup ho jaati hai.

Kuch logon ke liye chaah ek tikau jagah ki hai: ye ehsaas ki din ka mausam nau baje kisi ek chehre par nahi tika hoga. Kaam tab aasaan chalta hai jab mahaul ka andaza lag sake.

Kisi aisi jagah ya team ko yaad kijiye jahan mahaul thehra hua laga.

Wahan din shuru karna kaisa tha?Is par baat kijiye ›

Pehle kuch pal

Darwaze par chehra padhna #

Kuch log din ke pehle palon mein jhat se ek nazar daud lete hain: chehra, lehja, kursi khiskane ki awaaz, kisi ke ek shabd bolne se pehle. Kandhe par bag tanga hi hota hai aur sharir mausam padhne lagta hai.

Pehla asar aksar sharir par hota hai: kandhe zara uth jaana, saans rukna, kadam halke padna. Iska kya matlab hai aur kaise nipatna hai, ye soch din shuru hone ke baad aati hai.

Pichhli tanav wali subah jab boss nazar aaye, toh aapke sharir mein sabse pehle kya hua?Is par baat kijiye ›

Yeh kyun lagta hai

Kaam ki ek tikau jagah #

Is chaah mein samajhdaari hai. Kuch log tab behtar kaam karte hain jab unhe pata ho aaj ka din kaisa hoga, aur jo mahaul tay karta hai uska badalta mood poori floor ko tirchha kar sakta hai.

Mood phailta bhi hai. Jab boss tana hua ho, toh baaki bhi aksar tan jaate hain, aur kamre ko padhne ki mehnat ek aisa kaam hai jo kisi list mein nahi dikhta, phir bhi din kha jaata hai.

Aapke liye tikau kaamkaaji din kaisa lagta hai, aur usme sabse pehle aap kya dekhte ho?Is par baat kijiye ›

Andar ki awaaz

Din ka poorvanumaan sunane wali awaaz #

“Lo, aaj phir.” “Kya ye mere liye tha?” “Bas raaste se hatkar rahun toh sab nipat jayega.” Awaaz aksar din ki shuruaat mein bolti hai, aur har chhoti baatcheet ke baad phir.

Kuch logon ko lagta hai ki awaaz pattern jaldi seekh leti hai aur kuch hone se pehle hi andaze lagane lagti hai. Andaza mehfooz rehne ka tareeka ho sakta hai, aur dhote-dhote thaka bhi sakta hai.

Jab ye awaaz din ka andaza sunati hai, toh aapko kis cheez se bachana chahti hai, aur use kya aaraam dega?Is par baat kijiye ›

Yeh kahan se aata hai

Yeh kahan se aa sakta hai

Mausam padhne ki aadat kahan se shuru hui #

Kuch logon mein ye kisi shaant bade se shuru hui, koi teacher ya Dada-Dadi, jinke thehrav se kamra halka lagta tha, aur wahi tasveer ban gayi ki jagah kaisi lagni chahiye.

Kuch mein ye kisi Master ji ya pehle boss se aayi, jinke mood par poori class ya shift ka haal tika tha. Ghar mein Papa ke chehre se shaam ka haal pata chalna bhi ismein ginaa ja sakta hai. Kuch log ise seedhe peeche tak jod paate hain, kuch ko ye chhoti-chhoti baaton se bana lagta hai.

Aapke saath kaam ya padhai karne wala sabse thehra hua insaan kaun tha, aur usne aisa kya kiya ki kamra thehra-sa lagta tha?Is par baat kijiye ›

Iske neeche ki maanyata

Kaam par mood ka niyam #

Neeche ek niyam baitha ho sakta hai: “Kaam kaam ki jagah hai, mood ghar par rehte hain,” ya “Achha boss har din ek-sa hota hai.” Upar ka vaakya aasaani se sunayi deta hai; har chhota jawab kaise padha jaye, ye niyam tay karta hai.

Aisa niyam aksar kisi aisi jagah se aata hai jahan wo sach tha, jaise shaant pehli job ya thehre hue teacher. Ye seekhne layak samajhdaar niyam hai, aur ise is boss aur is office ke saath jaise ve hain, rakhkar dekha ja sakta hai.

Aapke kaam ki jagah mein ye niyam kahan fit baithta hai, aur kahan kisi na kisi shakl mein mood har office mein aa hi jaate hain?Is par baat kijiye ›

Iski kya keemat hai

Mausam dekhte rehne ki keemat #

Iska matlab ho sakta hai pehla ghanta zyada-tar padhne mein jaana, koi baat behtar din tak talna, ek achha khayal ruka reh jaana, ya aise din ke aakhir mein dheeli-thaki haalat jisme zyada kuch hua hi nahi lagta.

Ye insaan ki boli ko bhi dhaal sakta hai. Jab mood tay kare ki kya mehfooz hai, toh khulapan ghatta hai, aur kaam us taraf khisak sakta hai jisme sabse kam halchal ho, us taraf nahi jo sabse achha ho.

Pichhle mahine bhar mein kaam ka kaun sa din sabse aasaan laga, aur us din mein khud kya alag tha?Is par baat kijiye ›

Agar yeh aisa hi rahe

Paanch saal aur, namaste padhte hue #

Ek aam mangalwar lijiye, jis din “Boss ko apna bura mood office se bahar rakhna chahiye” zor se baj rahi ho.

Shayad ek email jo dopahar tak ruka raha, kisi saathi se aankhon ka aadan-pradan, aadhi nazar darwaze par rakhkar kiya kaam, aur ek shaam jo lehje ko ulatne-palatne mein gayi.

Kisi jawab ki zaroorat nahi, aur tasveer jab chahein daraaz mein wapas rakhi ja sakti hai.

Usme kya hai: namaste, rukha jawab, kab poochhna hai iski fikr, kamre par lambi nazar?Is par baat kijiye ›

Us din kya ho jaata hai, aur kya chhoot jaata hai?Is par baat kijiye ›

Ise dekhkar aapko kya dikhta hai?Is par baat kijiye ›

Ise dekhne ka doosra tareeka

Mood kahin door se bhi aa sakta hai #

Bujhi namaste ya rukha jawab kai jagahon se aa sakta hai, aur kamre ke doosre kone se wo ek-jaise dikhte hain. Mood din ke baare mein ho sakta hai, hafte ke baare mein, ya office se bahut door ki kisi cheez ke baare mein.

Isse uske aaspaas kaam karna kam thakau nahi ho jaata. Bas itna hai ki koi kaisa sunayi deta hai aur uske peeche kya hai, do alag baatein ho sakti hain, chahe sharir unhe ek hi maane.

Rukhe jawab ke baare mein ek cheez aap alag dhang se padh sakte, toh wo kya hoti, aur usse kya khul jaata?Is par baat kijiye ›

Jo pehle se hai

Jo pehle se maujood hai #

Jis tikau jagah ki aapko chaah thi, uske saath ek dheemi nazar shayad ye bhi dekhe ki office pehle se kya deta hai: koi din jab mahaul halka tha, koi saathi jo tanav wale ghante ko halka kar deta hai, koi kaam jisne achhe dhang se poora dhyaan kheench liya.

Inhe yaad karne se kathin subah theek nahi ho jaati, aur thehrav ki chaah jaayaz bani rehti hai. Halka din aur tana hua din ek hi mahine mein reh sakte hain, aur kisi ko jeetna zaroori nahi.

Kisi aam hafte mein kaam par ya uske bahar kisi ne aapko kya diya hai jise aap aur saaf dekhna chahenge?Is par baat kijiye ›

Sulah

Wo subah jo aapse shuru ho #

Iske saath shaanti ke liye ye tay karna zaroori nahi ki chaah bahut zyada thi, ya poori tarah sahi. Matlab ye ki namaste din ka faisla karna band kar de. Chaah mein jo jaayaz hai wo rahe, aur pakad dheeli ho sake.

Agar boss, ya kaam par koi bhi, dhamkata hai, chillata hai, cheezein patakta hai, pareshaan ya beizzat karta hai, ya aap jo hain uski wajah se alag karta hai (gender, jaati, dharm, rang, umar, disability ya aap kahan se aaye hain), toh wo kuch aur hai, aur gambhirta se lene layak hai.

Yahi baat bina paise ke kaam, roki gayi tankhwah ya kaagzaat, asurakshit kaam aur darr feel karne par bhi lagu hoti hai. Aise mein chupchaap chalna ya saavdhan rehna surakshit chunaav ho sakta hai.

Kaam ki jagah par buniyadi izzat aur suraksha maangna kabhi zyada nahi hota, aapke liye bhi aur aapke boss ke liye bhi. Agar boss khud kisi mushkil mein dikhein, toh unke liye fikr is chaah se alag baat hai.

Ek shaant subah ki tasveer banaiye: sabse pehle aap apne liye kya karte ho?Is par baat kijiye ›

Ek zyada sachcha vaakya

Tanav wali subah ke liye ek vaakya #

“Boss ko apna bura mood office se bahar rakhna chahiye” se bahas karne ki jagah kuch log aisa vaakya aazmate hain: “Mujhe ek thehri hui subah chahiye thi, aur apna kaam phir bhi shuru ho sakta hai.” Ye purani line ke bagal mein reh sakta hai.

Aisa vaakya shuru mein udhaar ka lag sakta hai, phir dheere-dheere apna. Kuch logon ko kabhi nahi jamta, aur kisi aur din koi doosra aazmaya ja sakta hai.

Aapke apne shabdon mein sachcha vaakya kya hoga, jo chaah ko thaame rakhe aur ye na maange ki mood badal jaye?Is par baat kijiye ›

Kya rehne dein

Kuch baat darwaze par reh sakti hai #

Har tanav wali subah ko faisla nahi chahiye. Use dekha ja sakta hai, ek minute feel kiya ja sakta hai aur chhoda ja sakta hai, jaise kaam mein jutne se pehle darwaze par tanga gaya coat.

Tikau jagah ki chaah nijee reh sakti hai, aur isse kam sachchi nahi ho jaati. Agar kaam par koi aapko dhamkata hai, aap jo hain uski wajah se alag karta hai, ya aapki tankhwah ya kaagzaat rokta hai, toh wo kuch aur hai, aur gambhirta se lene layak hai; saavdhan rehna surakshit chunaav ho sakta hai.

Ise shaam par chhod dena ye faisla nahi ki baat sahi thi, ya khatam ho gayi. Bas itna ki kaam ka din poora ghar nahi aana hai.

Agar yeh dheela pade

Aur agar andaze ka bojh zara ghatay #

Bas ek pal ke liye sochiye ki chaah ek darja shaant hai. Wo ab bhi hai. Aap mood padhte ho, mann mein uska naam lete ho, aur kandhe neeche rakhkar din shuru karte ho.

Shayad chhoti cheezein: kandhe jo neeche rahein, pehla ghanta seedhe kaam mein, lunch kamre se bahar.

Isme se kuch bhi kisi se kehna zaroori nahi. Jo bhi aaye, wo aapka hai. Aage, is chaah ke saath shaant hone ka matlab, aur jo pehle se maujood hai, us par ek nazar.

Sabse pehle kya alag lagta hai?Is par baat kijiye ›

Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›

Try karne ki chhoti cheezein

Try karne ke liye kuch

Kuch chhoti cheezein jo log aazmate hain #

Mood ko ek baar padhiye, chupchaap naam dijiye, aur pehla kaam shuru kar dijiye
Awaaz ka andaza dekhiye, aur ye ki wo kise bachana chahti hai
Namaste ko lambe din ka ek vaakya maanakar dekhiye
Tanav wali subah kandhon ke saath aap kya karte ho, ye dekhiye
Din ka koi ek hissa chuniye jo kisi ke chehre par tika nahi hai

Nijee, mann hi mann aur apni marzi se. Jo aasaan lage, wo aazmaiye.

Ek sawaal chuniye

Baat kijiye #

Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.

“boss ko apna bura mood office se bahar rakhna chahiye” ka bojh itna bhaari kyun lagta hai?