Andar
Andar kya chal raha hai #
Teen baatein jo aksar in shabdon ke neeche hoti hain.
Kisi ghar mein shaamil hone ka matlab aksar uski ghadi seekhna bhi hota hai, aur apni ghadi poori tarah khoye bina aisa karna ek aam ummeed hai.
Kuch logon ke liye ye aise ghar se shuru hui jahan har kisi ki lay ka maan hota tha, aur der se uthne wala aur jaldi uthne wala bina kisi tippani ke ek hi rasoi baant lete the.
Bheetar ek niyam baitha ho sakta hai: “Agar wo meri izzat karte, to mujhe khisakne ko na kehte”, ya “Achha ghar har kisi ki raftaar ke liye jagah nikaalta hai”.
Reactions
Log aksar kya karte hain #
- Sab kuch chupchaap khisaka dena aur kuch na kehna
- Din mein ek chhoti rasm chhupakar rakhna
- Pehle ek nijee ghanta paane ke liye aur jaldi uthna
- Ghadi ke saath chalna aur shaam tak thakaan mehsoos karna
- Purani routine lautne tak din ginna
Deck
6 cards mein poori kahani #
Chhe chhote cards, us pal se chhod dene tak.
Saat baje nashta, sab saath
Patna, Boring Road ke paas sasural ke flat mein lamba weekend hai. Apne ghar mein aap aaram se uthte ho, akele chai peete ho, din dheere shuru karte ho. Yahan chai chhah baje, nashta saat baje sab saath, aur der se uthne wale par halki chutki. Doosri subah tak chhutti mein bhi alarm lag jaata hai. Aap muskurakar nashta karte ho, par apne hi din mein mehmaan jaisa lagta hai.
Meri routine nahi badalni chahiye
Neeche ek niyam baitha hai: “Sasural wale mujhse poori routine badalne ki ummeed na rakhein.” Ye ekdum jaayaz lagta hai. Aapki lay aapki apni hai. Par dekhiye ye karta kya hai: unke ghar mein aapka aaram is par tik jaata hai ki wo kitne lachile hain. Aap khud jaise mehsoos karein ya nahi, ye us ghar par nirbhar ho jaata hai jo shayad tees saal se ek hi ghadi par chal raha hai.
Routine sahaara kyun ban jaati hai
Hum ise isliye pakadte hain kyunki hamari routine hamare apna khayal rakhne ka tareeka hai. Shayad aapki subahein poore hafte ki ikloti shaanti hain. Shayad aapne aisi aadatein banayi hain jinse aap sthir aur theek mehsoos karte ho. Jo bhi ho, unhein bachana swaarth nahi hai. Wo is chaah se aata hai ki kahin bhi thehrein, khud jaisa lage, kisi aur ke ghar mein bhi. Wo daya ki haqdaar hai, dosh ki nahi.
Har thehraav ke baad aur thakaan
Har badli hui routine aapko thoda aur thaka deti hai. Aap mulaqaaton se pehle hi unse ghabrane lagte ho. Poore weekend betarteeb mehsoos hota hai. Ghar lautkar chhutti se chhutti chahiye hoti hai. Dheere-dheere har mulaqaat is baat ka imtihaan lagne lagti hai ki aap kitna ghul-mil sakte ho, aur wo chhoti aadatein kho jaati hain jo hafte bhar aapko shaant aur sthir rakhti hain.
Routine bachana kya sahi hai?
Imaandaari se poochiye: kya unse apni routine ke hisaab se dhalne ki zaroorat ne kabhi mulaqaat aasaan ki hai? Ya zyadatar aapko aur tanaav mein daala hai? Zyadatar ghar lambi aadaton par chalte hain, aur mehmaan ka dhal jaana unhein hamesha se yahi dikhta aaya hai. Jo bhi ho, unka time-table mehmaan ya parivaar ke roop mein aapki kadar ka paimana nahi hai. Is niyam ko itna kasakar pakadna aapko deta kam, leta zyada hai.
Ek chhoti aadat bachaye rakhna
Chhodne ka matlab wo sab chhod dena nahi jo aapko sthir rakhta hai. Matlab ye ki aapka aaram unki ghadi badalne par nirbhar na rahe. Jahan aasaan ho, shaamil ho jaiye, jahan surakshit lage, apni ek chhoti aadat rakhiye, aur jaaniye ki aapki apni lay ghar par intezaar kar rahi hai. Yahin thodi shaanti lautti hai: aap mulaqaat ka maza bhi le sakte ho, aur khud jaisa bhi lag sakta hai.
Being stopped from going out, working, resting, eating or sleeping properly, or being threatened or frightened, is not a routine to fit around; it is something else, and worth taking seriously.
Palat
Purana rule, aur try karne ke liye ek naya #
Purana ruleSasural wale mujhse poori routine badalne ki ummeed na rakhein.
Try karne ke liye naya ruleShaamil hona bhi mera chunav hai, aur apni ek chhoti aadat rakhna bhi.
Agli baar ke liye
Agli baar try kijiye #
- Kadam 1
Agli mulaqaat mein subah ki ek chhoti aadat rakhiye
- Kadam 2
Unki kisi ek routine mein shaamil hokar dekhiye, usmein kya achha laga
- Kadam 3
Ghar lautne ke baad ke liye ek dheemi, aasaan subah sochiye
Is par baat karni hai?
“Aisi subah ke baare mein bataiye jo apni lagi thi. Usmein kya tha?”
Free aur private. Shuru karne ke liye sign-up nahi. Chat isi sawaal se khulti hai.
Yeh deck jo kuch jaanta hai
Aur gehraai mein #
Yeh kaisa sunai deta hai, kahan se aata hai, iski kya keemat hai, aur ise dekhne ke doosre tareeke. Har sawaal par chat khulti hai.
Yeh kaisa lagta hai
Kya kaha gaya
Subah ke pehle alarm ki baat #
“Sasural wale mujhse poori routine badalne ki ummeed na rakhein.” Ye aksar din ke kinaaron par aati hai: alarm aage khisaka hua, subah ki chai tali hui, tehalna ya aadhe ghante ki chuppi ghar ke time-table mein chupchaap kho gayi.
Kai baar ye kisi ke schedule ki shikayat nahi hoti. Ye us zindagi ki baat hai jo is ghar se pehle bani thi, apne chhote-chhote sahaaron ke saath, aur chaah ki unmein se kuch is shift mein bache rahein.
Aapke din ka kaun sa hissa haal mein sabse zyada khisaka, aur jab ye khayal aaya, aap kya kar rahe the?Is par baat kijiye ›
Pehle kuch pal
Schedule badalne ka wo pal #
Kuch logon ko badle hue samay ke pehle zikr par, “Hamare yahan nashta saat baje hota hai” ya “Chhah baje nikalna hai”, halki-si jakdan mehsoos hoti hai, phir jhat se haami aur poore din ki mann mein nayi sajawat. Body ye jaldi bhaanp leti hai.
Kuch ko pehle kuch nahi lagta, phir dopahar baad ek dhalaan mehsoos hoti hai, jab din ka wo hissa jo unka tha chupchaap chala gaya. Khaalipan naam milne se pehle mehsoos ho jaata hai.
Pichhli baar jab aapka din unke din ke hisaab se saja, haan kehne ke pal mein aapki body ne kya kiya?Is par baat kijiye ›
Yeh kyun lagta hai
Routine ek chhota, nijee ghar hai #
Ye chaah swabhavik hai. Routine wo tareeka hai jisse insaan apne pair tikaye rakhta hai: subah ki shaanti, pehli chai, nahate waqt ka gaana. Ye chhote sahaare din ki aasani ka hairaan karne wala hissa dhote hain.
Kisi ghar mein shaamil hone ka matlab aksar uski ghadi seekhna bhi hota hai, aur apni ghadi poori tarah khoye bina aisa karna ek aam ummeed hai. Din ka ek kona bachaye rakhna sabse saamanya chaahton mein se hai.
Apne din ka wo hissa sochiye jiska aapko sabse zyada intezaar rehta hai: wo kya hai, aur wo aapko kya deta hai?Is par baat kijiye ›
Andar ki awaaz
Wo awaaz jise purani subah yaad aati hai #
“Pehle mera din alag shuru hota tha.” “Har baar main hi kyun khisakoon?” “Kya mere din ka kuch bhi ab mera hai?” Ye awaaz aksar nahate waqt, rasoi tak chalte hue, ya us minute mein bolti hai jab koi rasm shuru hoti.
Aisi awaaz purani zindagi saath le aati hai: shaant flat, Sunday ki der tak ki neend, saalon mein jami subah ki koi aadat. Kuch log dekhte hain ki wo kisi insaan se behas kam aur kisi chhooti hui routine ko yaad zyada kar rahi hai.
Jab awaaz kehti hai ki wo aapse badalne ki ummeed na rakhein, to din ka kaun sa hissa wo sabse zyada bachana chahti hai?Is par baat kijiye ›
Yeh kahan se aata hai
Yeh kahan se aa sakta hai
Apni subah ki tasveer kahan se aayi #
Kuch logon ke liye ye aise ghar se shuru hui jahan har kisi ki lay ka maan hota tha, aur der se uthne wala aur jaldi uthne wala bina kisi tippani ke ek hi rasoi baant lete the. Tab doosre ghar ki ek hi ghadi bahut kasi hui lagti hai.
Kuch ke liye saalon tak hostel, kiraye ke flat ya apni jagah mein rehkar din ko bilkul apne dhang ka banane se. Aise mein kisi ghar ki apni tarteeb mein aana kuch sambhalkar banayi cheez saunp dene jaisa lag sakta hai.
Sabse pehli kaun si routine aapko yaad hai jo aapne apne liye chuni thi, aur usmein aapko kya achha lagta tha?Is par baat kijiye ›
Iske neeche ki maanyata
Poore din ke baare mein ek niyam #
Bheetar ek niyam baitha ho sakta hai: “Agar wo meri izzat karte, to mujhe khisakne ko na kehte”, ya “Achha ghar har kisi ki raftaar ke liye jagah nikaalta hai”. Pehla vaakya wo hai jo suna jaata hai; uske neeche ka niyam har time-table ko imtihaan bana deta hai.
Aisa niyam shayad hi koi chunta hai. Ye us din ki kadar se banta hai jo aapko suit karta hai, aur usmein sachmuch samajhdaari hai. Isiliye ise ek ghar mein rehne wale kai logon ke paas rakhkar dekhna kaam ka ho sakta hai, har kisi ki apni raftaar, aur unke ird-gird panpi ghadiyan.
Kuch log aise niyam ko apne pehle akele ghar se jodte hain; kuch nahi.
“Meri poori routine” kahan theek baithti hai, aur kahan chubhti hai?Is par baat kijiye ›
Iski kya keemat hai
Iski kya keemat hai
Badle hue din ki keemat, ek saal mein #
Iska matlab ho sakta hai kisi aur ke schedule par beetti subahein, koi pasandida shaant pal phisalta hua, aur ghar bhara ho to dinon mein halki-si thakaan ki gunguna-hat. Naatkiya nahi, par saal bhar mein judti jaati hai.
Mahino mein, apni lay bachane ki chaah ek tarah ke hisaab-kitaab mein badal sakti hai: kya chhoda, kya rakha, kya bacha. Kuch log paate hain ki ginne mein badli hui routine se zyada taaqat lag jaati hai.
Aapki routine ka kaun sa hissa haal mein aapko sabse zyada yaad aaya, aur uske bina din kaisa laga?Is par baat kijiye ›
Agar yeh aisa hi rahe
Jaldi wale alarm ki ek subah #
Ek aam subah sochiye, aise din ki jab “Meri routine mat badalwao” ki awaaz tez hai. Isme kuch theek karne ko nahi hai.
Shayad un dinon alarm jaldi lagana jab wo rukte hain, kisi ke uthne se pehle ketli chadhana, aur roz ke shaant aadhe ghante ki jagah bhari hui rasoi.
Ye ek subah ka khaaka hai, kisi saal ka waada nahi, aur ise kabhi bhi ek taraf rakha ja sakta hai.
Usmein kya hai: alarm, shaant ghar, ghar ki ghadi, din ka khoya hua hissa?Is par baat kijiye ›
Us tasveer mein subah ka kaun sa hissa aapko sabse zyada yaad aata hai?Is par baat kijiye ›
Usmein kya alag se dikhta hai, agar kuch dikhta hai?Is par baat kijiye ›
Ise dekhne ka doosra tareeka
Ise dekhne ka doosra tareeka
Routine, ya saath rehne ka tareeka? #
Ghar mein pehle se rehne walon ke liye time-table shayad maang na ho. Wo bas ghar ke chalne ka tareeka ho sakta hai, ek lay jo barson mein bani aur jo sabke liye din ko thaame rakhti hai.
Isse aapki chaah zyada nahi ho jaati, na unka time-table patthar ki lakeer. Iska matlab bas itna ki ghar ki ghadi aur nijee routine do asli cheezein hain jo abhi tak aapas mein baithayi nahi gayin.
“Meri routine mat badalwao” ke andar kya sabse zyada maayne rakhta hai: samay, rasmein, ya is par apna kuch kehna?Is par baat kijiye ›
Jo pehle se hai
Jo pehle se maujood hai #
Apni lay bachane ki chaah ke saath chhoti cheezein bhi ho sakti hain jo pehle hi mil chuki hain: aapke hisaab ke samay par thamayi gayi chai, subah mein chhoda gaya ek shaant kona, ya koi rishtedaar jo tadke rasoi mein awaazein kam rakhe.
Thodi jagah ka ek pal faasla nahi bharta aur chaah ko khatam nahi karta. Wo usi din mein uska saath deta hai, aur wo jagah apne aap mein dekhne layak ho sakti hai.
Aakhri baar ghar ne aapko din mein thodi jagah kab di: wo kya thi, aur aapne uska kya kiya?Is par baat kijiye ›
Sulah
Saajhi ghadi, aur apne kuch sahaare #
Apni lay chahna zyada nahi hai, aur sab kuch ek saath badalne ki zaroorat nahi; aapki routine aur unki ke beech ka faasla har subah ka faisla karna band kar sakta hai. Jaayaz cheezein rehti hain: apne kuch sahaare chahna.
Buniyaadi izzat aur suraksha kabhi “zyada ki ummeed” nahi, aapke liye bhi aur unke liye bhi. Bahar nikalne, kaam, padhai, aaram, theek se khane ya sone se roka jaana aisi routine nahi jiske hisaab se dhala jaye; wo kuch aur hai, aur use gambhirta se lena zaroori hai.
Agar sasural ke ghar mein chot pahunchana ya dhamkana, nazar rakhna ya peechha karna, phone, kaagaz ya passport chheen lena, andar band rakhna ya apne parivaar, doston, kaam ya padhai se door rakhna, khud ko badalne ka dabaav, ya darr ho, to wo kuch aur hai, aur use gambhirta se lena zaroori hai.
Aapse ya aapke parivaar se paise, tohfe ya gehnon ki maang, aapse paisa roka jaana, aur bachche ke liye dabaav bhi yahi hain. In sab mein saath chalna aur saavdhan rehna surakshit chunav ho sakta hai.
Aisi subah sochiye jahan ye chaah halki baithti hai: din ka kaun sa chhota hissa aapka hai?Is par baat kijiye ›
Ek zyada sachcha vaakya
Jaldi bajne wale alarm ke liye ek pankti #
“Sasural wale mujhse poori routine badalne ki ummeed na rakhein” se behas karne ki jagah, kuch log paas mein aisi pankti rakhte hain: “Ghar ka din saajha karna bhi theek hai, aur apne din ka ek hissa rakhna bhi.” Ise jeetna nahi hai, bas paas rehna hai.
Pakki chaah ke saamne nayi pankti maamooli lag sakti hai. Kuch logon mein wo istemaal se jam jaati hai; kuch use tab tak badalte hain jab tak apni na lage. Dono theek hain.
Aapke apne shabdon mein sach ke zyada kareeb vaakya kya hoga, jo aapki lay bhi rakhe aur ghar ki ghadi ke liye bhi jagah chhode?Is par baat kijiye ›
Kya rehne dein
Din jhuk sakta hai, toote bina #
Badle hue har ghante par faisla sunana zaroori nahi. Kuch ko notice kiya ja sakta hai, ek baar palatkar chhoda ja sakta hai, ketli ke paas rakhe mug ki tarah. Routine ab bhi aapki hai.
Agar kisi ghar mein chot ya dhamki, phone ya kaagaz chheenna, parivaar, doston, kaam ya padhai se door rakhna, khud ko badalne ka dabaav, paison ki maang, bachche ke liye dabaav, ya darr ho, to wo time-table se alag hai, use gambhirta se lein; wahan saath chalna surakshit chunav ho sakta hai.
Khayal ko shaam bhar pade rehne dene ka matlab ye nahi ki wo theek tha, ya baat nipat gayi. Bas itna ki shaam phir apni ho sakti hai.
Agar yeh dheela pade
Subah ka ek hissa, bacha hua #
Bas ek tasveer ki tarah sochiye ki ummeed ek darja halki hai. Apni lay ki chaah ab bhi hai, par badli hui subah bas badli hui subah hai, purani ka ant nahi.
Chhoti cheezein kaafi ho sakti hain, jaise apni subah ka ek hissa bilkul waisa hi rakhna jaisa tha, ya din ka wo ek minute dhoondhna jo pehle se aapka hai.
Yahan kisi cheez ko kisi se kehne ki zaroorat nahi. Jo bhi ubhre, wo aapka apna hai. Aage dekhte hain ki isse sulah karne ka kya matlab ho sakta hai, aur pehle se kya maujood hai.
Sabse pehle kya alag lagta hai, zara-sa hi sahi?Is par baat kijiye ›
Aapki pehli chhoti cheez kya hogi?Is par baat kijiye ›
Try karne ki chhoti cheezein
Try karne ke liye kuch
Kuch chhoti cheezein jo log aazmate hain #
- Din ka wo ek hissa pehchanna jo sabse zyada bachana chahein
- Din ka ek aisa minute dhoondhna jo pehle se aapka hai
- Koi ek rasm sochna jo aaj poori tarah aapki hai
- Dekhna ki ghar ki kaun si layein aapko sachmuch pasand hain
- Chupchaap khud se poochhna: ye routine mujhe kya deti hai?
Sab nijee, sab vaikalpik. Jo ho sakta lage, wahi chuniye.
Ek sawaal chuniye
Baat kijiye #
Kisi ek par tap kijiye. Dr. Thoughts ke saath chat usi sawaal se khulegi: free, private, shuru karne ke liye sign-up nahi.
- Aisi subah ke baare mein bataiye jo apni lagi thi. Usmein kya tha?
- Apni routine ka kaun sa hissa aap sabse zyada rakhna chahenge, aur kyun?
- Ghar kya karta hai jisse aapka din aasaan hota hai?
- Agar ek sahaara surakshit aapka hota, to subah kaisi lagti?
- Din mein jagah ka kaun sa chhota tukda aasani se achha laga?